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Forum: Living Strength 09-06-2015, 12:59 PM
Replies: 11
Views: 2,962
Posted By workout warrior
Hello John, Thanks for your reply. I thought it...

Hello John,
Thanks for your reply. I thought it would be more convenient for someone like me with no weight vest. I think I will try going for 5 reps instead to not overtax my nervous system.

...
Forum: Living Strength 09-05-2015, 03:49 PM
Replies: 11
Views: 2,962
Posted By workout warrior
Hello John, What do you think about doing the...

Hello John,
What do you think about doing the same 3-5 Rep range but with DVR/DSR tension?

Regards
Ahmed
Forum: Living Strength 02-04-2015, 03:50 AM
Replies: 5
Views: 1,691
Posted By workout warrior
Awesome input guys! Thanks

Awesome input guys! Thanks
Forum: Living Strength 02-02-2015, 05:55 PM
Replies: 5
Views: 1,691
Posted By workout warrior
S.t.r.o.n.g

Hello guys
I have always been obsessed with the idea of being "strong" physically. Is is
20 Pull ups
100 Push ups
20 Handstand Push ups
Superman rollouts
GUTS
Is is all the above?!
Is it...
Forum: Living Strength 08-25-2014, 01:21 PM
Replies: 2
Views: 1,726
Posted By workout warrior
Hello John Thanks for your informative answer....

Hello John
Thanks for your informative answer. I appreciate it.
Forum: Living Strength 08-24-2014, 11:22 PM
Replies: 2
Views: 1,726
Posted By workout warrior
A question to John

Hello John,
I know that me and many other members here on your forum would benefit from your answer to this question, so here it is:
I really love martial arts and value striking arts like boxing...
Forum: Living Strength 07-11-2014, 02:03 PM
Replies: 6
Views: 1,731
Posted By workout warrior
Yeah that was Justin Paul, he is a beast. Also, I...

Yeah that was Justin Paul, he is a beast. Also, I think the fisted variation gets easier within each workout just like any other exercise. Cheers

Ahmed
Forum: Living Strength 07-11-2014, 11:52 AM
Replies: 6
Views: 1,731
Posted By workout warrior
Thanks Matt! I think the tees are a big jump.

Thanks Matt! I think the tees are a big jump.
Forum: Living Strength 07-11-2014, 11:51 AM
Replies: 6
Views: 1,731
Posted By workout warrior
Hello Greg Although I am not here as often as I...

Hello Greg
Although I am not here as often as I did in the past but I kept on doing my workouts. Also your posts are really useful. Thanks
Ahmed
Forum: Living Strength 07-10-2014, 06:09 PM
Replies: 6
Views: 1,731
Posted By workout warrior
Fisted Handstand Push ups

Hey Guys
Here is a a useful variation that I like to practice for the Handstand Push ups. Do them on your fists go down till your nose touches the floor, I do them wall assisted. Squeeze your fists...
Forum: Living Strength 01-23-2014, 01:21 PM
Replies: 22
Views: 11,761
Posted By workout warrior
Hello John, If I remember correctly I think you...

Hello John,
If I remember correctly I think you once did three months with no pull ups or no calisthenics? Can you elaborate on this.

Ahmed
Forum: Living Strength 10-12-2013, 01:44 PM
Replies: 23
Views: 4,921
Posted By workout warrior
Thomas Hearns had a hard as nails look and could...

Thomas Hearns had a hard as nails look and could punch lighting fast.
Forum: Living Strength 09-28-2013, 10:11 PM
Replies: 2
Views: 1,444
Posted By workout warrior
Your welcome John. Ahmed

Your welcome John.

Ahmed
Forum: Living Strength 09-27-2013, 11:54 PM
Replies: 2
Views: 1,444
Posted By workout warrior
A review of Ultimate Push ups

Hello everyone,
I have been here for a long time and I have most of johns books and when the Ultimate Push ups came out I decided to buy it. When it arrived and I read the book I kept it on my book...
Forum: Living Strength 08-21-2013, 03:22 AM
Replies: 6
Views: 1,524
Posted By workout warrior
Hello John, What I like about the Ultimate Push...

Hello John,
What I like about the Ultimate Push ups program is that I can shift my focus now on push ups which were not my strongest element when doing GUTS. I think this will be a start to an...
Forum: Living Strength 08-20-2013, 04:49 AM
Replies: 6
Views: 1,524
Posted By workout warrior
Hello Greg The cool thing is that once your...

Hello Greg
The cool thing is that once your able to do it quite easily and reflect upon the moment where it was really HARD.
Forum: Living Strength 08-19-2013, 03:32 PM
Replies: 6
Views: 1,524
Posted By workout warrior
Talking John's programs are easy? Simple Yes! Easy NO!

Hello guys
Yeah you read that right... John's program's are easy ON PAPER! I am always surprised with how demanding his programs are as soon as I try them. I thought the power tees were easy a...
Forum: Living Strength 07-27-2013, 07:46 AM
Replies: 13
Views: 5,082
Posted By workout warrior
Oh I got now. Thanks

Oh I got now. Thanks
Forum: Living Strength 07-25-2013, 01:25 PM
Replies: 13
Views: 5,082
Posted By workout warrior
So you get down at the center like a regular push...

So you get down at the center like a regular push up and then go to left and back to the center and push up again?

thanks

Ahmed
Forum: Living Strength 07-22-2013, 05:49 PM
Replies: 2
Views: 1,175
Posted By workout warrior
Hello John Thanks for answering my questions....

Hello John
Thanks for answering my questions. What made me hesitant to continue taking vitamin c in large doses is this study that suggests that it may increase risk of developing kidney stones....
Forum: Living Strength 07-22-2013, 03:54 PM
Replies: 2
Views: 1,175
Posted By workout warrior
Two questions for John

Hello John
I have two questions that I want to know the answes to:
1- What do you think of taking 1000 mg of vitamin c effervescent tablets on a daily basis?
2- Why are you intentionally lowering...
Forum: Living Strength 07-12-2013, 05:22 PM
Replies: 4
Views: 1,303
Posted By workout warrior
Hello Keith My workouts are going great man :)...

Hello Keith
My workouts are going great man :) Cheers mate
Ahmed
Forum: Living Strength 07-11-2013, 01:30 PM
Replies: 4
Views: 1,303
Posted By workout warrior
Hello Keith I have always been reading your...

Hello Keith
I have always been reading your workouts and its amazing how you bang out high reps at the end of your workout.

Ahmed
Forum: Living Strength 07-11-2013, 12:22 PM
Replies: 4
Views: 1,303
Posted By workout warrior
Handstand pushups

Hello guys,
Who else really likes doing handstand push ups here besides me?
I like doing these against the wall with my nose touching the floor on each rep.

Ahmed
Forum: Living Strength 06-20-2013, 06:16 PM
Replies: 5
Views: 925
Posted By workout warrior
Hello John, This is me, I have been a reader...

Hello John,
This is me, I have been a reader and follower of this forum for a long time. I have the following
power belt
power tees
isometrics power revolution
pushing yourself to power
balance...
Showing results 1 to 25 of 226

 
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