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Forum: Living Strength 09-10-2020, 07:11 AM
Replies: 1
Views: 255
Posted By blackbelt
John, Thank you for the response. Rob...

John,

Thank you for the response.

Rob (aka blackbelt)
Forum: Living Strength 08-20-2020, 08:09 AM
Replies: 6
hi
Views: 776
Posted By blackbelt
I hope he is well, and that the COVID chaos just...

I hope he is well, and that the COVID chaos just has him tied up.

He's made many nice contributions to the forum over the years.
Forum: Living Strength 08-06-2020, 07:23 AM
Replies: 1
Views: 281
Posted By blackbelt
He makes a good point. Regardless of...

He makes a good point.

Regardless of anything else, the different information we're getting on this virus should cause people to not take things for granted.

Just because you hear/read...
Forum: Living Strength 07-30-2020, 06:45 AM
Replies: 6
hi
Views: 776
Posted By blackbelt
sixmillionman, Thank you for bringing Andy...

sixmillionman,

Thank you for bringing Andy up. I think about him often, though it's usually when I'm driving and cannot post/ask about it.


Rob (aka blackbelt)
Forum: Living Strength 07-22-2020, 07:31 AM
Replies: 3
Views: 594
Posted By blackbelt
John, That makes perfect sense. Thank...

John,

That makes perfect sense.

Thank you.

Rob (aka blackbelt)
Forum: Living Strength 07-17-2020, 07:31 AM
Replies: 3
Views: 594
Posted By blackbelt
John, I noticed that the Living Strength...

John,

I noticed that the Living Strength Body Weight Power Circuit, does not include Living Strength Full Range Sit Ups, or Squats.

I'm guessing this is a personal preference. But, I'm curious...
Forum: Living Strength 07-14-2020, 06:54 AM
Replies: 2
Views: 446
Posted By blackbelt
Tim, We have to remember that John has been...

Tim,

We have to remember that John has been at this for a loooong time.

I believe that he's active enough throughout the day, to be "warmed up" by most standards, all the time.

Also, he's...
Forum: Living Strength 06-10-2020, 08:43 AM
Replies: 3
Views: 435
Posted By blackbelt
I completely understand where he is coming from. ...

I completely understand where he is coming from.

Many of us, including myself, want to improve ourselves. But, when you search for ways to do so, you'll find MANY contradictions.

The route...
Forum: Living Strength 06-02-2020, 11:41 AM
Replies: 2
Views: 365
Posted By blackbelt
John, That's a great video. It's a shame...

John,

That's a great video. It's a shame that instances like this aren't more prominent on social media, or media in general.

God Bless.

Rob (aka blackbelt)
Forum: Living Strength 05-14-2020, 01:19 PM
Replies: 5
Views: 592
Posted By blackbelt
Michael Beasley, Thank you for your concern....

Michael Beasley,

Thank you for your concern. I have to admit that I havenít exactly taken your post as constructive criticism. No doubt thatís at least partly due to the medium of online...
Forum: Living Strength 05-13-2020, 07:50 AM
Replies: 5
Views: 592
Posted By blackbelt
Michael Ė Thank you for the input. ...

Michael Ė

Thank you for the input. Obviously you and I are different.

I know all too well that martial arts drills can be serious workouts. It all depends on your level of intensity. You...
Forum: Living Strength 05-08-2020, 09:15 AM
Replies: 5
Views: 592
Posted By blackbelt
Making Strides

It goes without saying that I was struggling to get back into a "good" routine for quite some time. Like it or not, I let ďlifeĒ get the best of me, with work stress etc.

However, Iíve really...
Forum: Living Strength 04-30-2020, 07:52 AM
Replies: 3
Views: 844
Posted By blackbelt
John, As much as I was, and still am,...

John,

As much as I was, and still am, looking forward to the Isometric Power Belt course, Iím glad you made your ďdiscoveryĒ before doing so.

Being strong is great. But, we have to make sure...
Forum: Living Strength 04-28-2020, 07:32 AM
Replies: 3
Views: 844
Posted By blackbelt
Great! I'm looking forward to it. I...

Great!

I'm looking forward to it.

I hope your people are able to bring the project to fruition, once this pandemic is more "under control".

Rob (aka blackbelt)
Forum: Living Strength 04-28-2020, 07:29 AM
Replies: 1
Views: 393
Posted By blackbelt
John, That's a great, and very educational...

John,

That's a great, and very educational video. I was able to watch/listen to it yesterday.

I'm also seeing it shared on Facebook by more than one person. It appears some are beginning to...
Forum: Living Strength 04-14-2020, 09:32 AM
Replies: 1
Views: 487
Posted By blackbelt
You've got that right John. Good or bad, our...

You've got that right John.

Good or bad, our governorís response to COVID-19 is making national news. Itís a real mess. At least more people seem to be waking up. I can only hope that they...
Forum: Living Strength 03-04-2020, 08:20 AM
Replies: 2
Views: 451
Posted By blackbelt
John, There's a factor related to the opioid...

John,

There's a factor related to the opioid crisis, particular heroin use, that I think few are aware of. At least, I wasn't until a few months ago.

The lady who cuts my hair was told by a...
Forum: Living Strength 02-25-2020, 09:33 AM
Replies: 4
Views: 943
Posted By blackbelt
I never really gave imaginary weight lifting much...

I never really gave imaginary weight lifting much thought (no pun intended) until I heard of Greg Mangan, and I heard of him only after experiencing DVRís.

At their base, theyíre the same. They...
Forum: Living Strength 02-20-2020, 09:52 AM
Replies: 2
Views: 761
Posted By blackbelt
John, That's an interesting article, and...

John,

That's an interesting article, and comes at a time when I'm slightly conflicted about that very thing.

I've recently started going to a doctor of Functional Medicine, mainly to get a...
Forum: Living Strength 02-05-2020, 08:10 AM
Replies: 2
Views: 465
Posted By blackbelt
The need for flexibility, or to what extent,...

The need for flexibility, or to what extent, varies with the individual.

As a martial artist, if I want to be able to kick to a certain height, thatís going to require an amount of flexibility...
Forum: Living Strength 01-31-2020, 08:07 AM
Replies: 2
Views: 804
Posted By blackbelt
I tend to find it funny, ironic and proud when I...

I tend to find it funny, ironic and proud when I hear people I trust, admire and respect tell me things my wife "read" and has promoted for years.

Iím sure it was during literally TONS of research...
Forum: Living Strength 01-29-2020, 09:07 AM
Replies: 3
Views: 519
Posted By blackbelt
Very enlightening, particularly given everything...

Very enlightening, particularly given everything going on in the world right now.
Forum: Living Strength 01-29-2020, 08:21 AM
Replies: 5
Views: 497
Posted By blackbelt
That all sounds very exciting John. I'm...

That all sounds very exciting John.

I'm looking forward to it.
Forum: Living Strength 01-28-2020, 09:39 AM
Replies: 13
Views: 2,564
Posted By blackbelt
I'm looking forward to it John.

I'm looking forward to it John.
Forum: Living Strength 01-28-2020, 09:39 AM
Replies: 7
Views: 935
Posted By blackbelt
Thank you for clarifying that John. Your...

Thank you for clarifying that John.

Your post is what my thoughts were.

Obviously, there is a chance of injury doing any resistance exercise, if you ignore danger signs and push forward.
...
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