Showing results 1 to 25 of 500
Search took 0.03 seconds.
Search: Posts Made By: bennyb
Forum: Living Strength 11-13-2019, 01:44 PM
Replies: 9
Views: 421
Posted By bennyb
So there's no family photos, nobody had a camera...

So there's no family photos, nobody had a camera at a family BBQ and nobody ever thought it would be a good idea to get a glimpse of what Milo achieved? Either that's really messed up or Milo hated...
Forum: Living Strength 11-12-2019, 07:38 PM
Replies: 9
Views: 421
Posted By bennyb
Let's see a pic of Milo in his day. None of us...

Let's see a pic of Milo in his day. None of us have ever seen one. If he was as ripped as you say, give it a whirl John.
Forum: Living Strength 11-07-2019, 12:57 PM
Replies: 3
Views: 195
Posted By bennyb
https://www.ebay.com/itm/Dynamic-Tension-Bodybuild...

https://www.ebay.com/itm/Dynamic-Tension-Bodybuilding-Course-Paperback-or-Softback-/382663009734


Less than 40 on eBay.
Forum: Living Strength 10-27-2019, 02:17 PM
Replies: 3
Views: 252
Posted By bennyb
I do my best to rest as little as possible...

I do my best to rest as little as possible especially with circuit training and card workouts. If your body is not acclimated to a certain routine or the exercises tend to be really tough, resting is...
Forum: Living Strength 10-27-2019, 10:41 AM
Replies: 4
Views: 199
Posted By bennyb
Lol, the irony is, my parents are the same...

Lol, the irony is, my parents are the same generation as him. They only beat him by a year or 2. Yeah they do but the sad thing is, he's outlived the majority of who has worked with and many of the...
Forum: Living Strength 10-25-2019, 11:06 AM
Replies: 4
Views: 249
Posted By bennyb
Happy birthday man. Make it amazingly awesome.

Happy birthday man. Make it amazingly awesome.
Forum: Living Strength 10-24-2019, 05:18 PM
Replies: 4
Views: 199
Posted By bennyb
John, Yeah he was extremely capable, more...

John,

Yeah he was extremely capable, more than some guys give him credit for. He often went 60 minutes in that era but was more methodical and wanted to tell a story in the ring more than just...
Forum: Living Strength 10-24-2019, 03:08 PM
Replies: 18
Views: 2,116
Posted By bennyb
Manny, The book isn't written or at least...

Manny,

The book isn't written or at least been published yet to come with the belt. I don't believe you really even need the book to figure out how to work the exercises. I figured them out...
Forum: Living Strength 10-23-2019, 04:59 PM
Replies: 4
Views: 199
Posted By bennyb
Meeting Greg "The Hammer" Valentine

This past Saturday, me and some family went to a Comic Con here in Coeur D Alene, ID. It was pretty fun walking around and feeling out on some stuff but I ended up mostly getting caught up on meeting...
Forum: Living Strength 10-18-2019, 06:48 PM
Replies: 2
Views: 140
Posted By bennyb
Lol I don't know about getting ripped but it does...

Lol I don't know about getting ripped but it does keep one in shape that's for sure.
Forum: Living Strength 10-17-2019, 07:22 PM
Replies: 2
Views: 140
Posted By bennyb
Backlund Deck Of Madness

Got in a killer workout that is inspired by Bob Backlund. Using a deck of cards for Step Ups an Ab Wheel Rollouts...

Finished a full Deck (500 Step Ups, 200 Rollouts) in 44:43.

Goal was to do...
Forum: Living Strength 10-16-2019, 12:18 PM
Replies: 3
Views: 182
Posted By bennyb
Felt really good actually, practically did it non...

Felt really good actually, practically did it non stop only to check off the set. Didn't feel winded or groggy at all, it was one huge endorphin high. Circuits using Step Ups always seem to give me a...
Forum: Living Strength 10-15-2019, 03:41 PM
Replies: 3
Views: 182
Posted By bennyb
Circuit Workout Done In Under 45 Minutes

20 Step Ups

5 Push-ups

20 Punches

20 Step Ups

5 Push-ups
Forum: G.U.T.S. Power Training Forum 10-15-2019, 03:38 PM
Replies: 1
Views: 537
Posted By bennyb
Night's Watch (Step Up Edition) Circuit Workout

20 Step Ups

5 Push-ups

20 Punches

20 Step Ups

5 Push-ups
Forum: Living Strength 10-14-2019, 09:27 PM
Replies: 1
Views: 218
Posted By bennyb
Lol thanks John, I appreciate it...... Could...

Lol thanks John, I appreciate it......

Could I have gotten bigger and stronger if I stuck with the weights? Sure I could've but the funny thing is I'm roughly the same exact weight now then when I...
Forum: Living Strength 10-13-2019, 06:39 PM
Replies: 5
Views: 480
Posted By bennyb
If one does have high blood pressure or has a...

If one does have high blood pressure or has a history of it, I would be careful about it. I stopped doing DVRs quite some time ago cause I tend to get bored and being bored is no fun. If they work...
Forum: Living Strength 10-05-2019, 02:27 PM
Replies: 1
Views: 247
Posted By bennyb
New PR In Deck Of Cards Workout

For a while I've been doing workouts inspired by the legendary former WWWF Champion Bob Backlund where he would do Step Ups and Ab Wheel Rollouts. I took that workout and started doing them in...
Forum: Living Strength 10-02-2019, 03:48 PM
Replies: 13
Views: 464
Posted By bennyb
John, I'm sorry but what does this post have...

John,

I'm sorry but what does this post have to do with Paul's accomplishment? You hardly acknowledged him at all and went straight to something completely off topic and talking about something...
Forum: Living Strength 10-02-2019, 03:38 PM
Replies: 13
Views: 464
Posted By bennyb
Paul, You've done a hell of a job and...

Paul,


You've done a hell of a job and whatever you're doing it's working. Keep at it bro and keep making the journey exciting and working in your favor. It doesn't seem you have all that far to...
Forum: Living Strength 09-25-2019, 06:40 PM
Replies: 7
Views: 711
Posted By bennyb
If you do what makes you happy than do it. ...

If you do what makes you happy than do it.

Performing Isometrics all in all aren't really that difficult. Take in a breath, set up the point of the exercise and than exhale with the sss sound...
Forum: Living Strength 09-24-2019, 06:38 PM
Replies: 3
Views: 542
Posted By bennyb
It all depends a person's size and shape as well...

It all depends a person's size and shape as well when you do certain exercises. Some work while others don't for some people. If you're planning to wear a weight vest to do a bodyweight exercise, you...
Forum: G.U.T.S. Power Training Forum 09-18-2019, 12:38 AM
Replies: 0
Views: 137
Posted By bennyb
2 Deck Of Cards Workouts Today

1st deck today was doing animal movements that came out to nearly 1000 total reps in 22:19.

2nd deck was later in the evening totaling 500 Hindu Squats.
Forum: Living Strength 09-17-2019, 05:27 PM
Replies: 1
Views: 198
Posted By bennyb
Deck Of Cards Workouts

Some of you may have done workouts using a deck of cards in the past using various exercises but mainly Pushups, Squats, Situps and the likes. It's one of my favorite routines for getting a great and...
Forum: Living Strength 09-12-2019, 07:02 PM
Replies: 2
Views: 318
Posted By bennyb
I wouldn't be surprised if CrossFit became an...

I wouldn't be surprised if CrossFit became an Olympic sport one day, it's that popular among the masses these days. It is reaching levels of training that has had more injuries than long term...
Forum: Living Strength 09-02-2019, 12:38 AM
Replies: 2
Views: 266
Posted By bennyb
Why Do We Get Inspired By Something That Isn't Real?

Fiction gives off a sense of what can be imagined and utilizing different elements of characters, places, structures, story, genres and more. Although there are things much more stranger or more...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 08:50 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.