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Search: Posts Made By: andrew stone
Forum: Living Strength 12-28-2017, 12:09 PM
Replies: 10
Views: 2,530
Posted By andrew stone
Hi John I would certainly like to hear more. ...

Hi John
I would certainly like to hear more.
Thank you.
Andrew
Forum: Living Strength 09-16-2017, 10:08 AM
Replies: 17
Views: 3,596
Posted By andrew stone
Hi John You look great. I am sure most men...

Hi John
You look great.
I am sure most men would rather have a physique like yours than the over blown development of today's bodybuilders.
Your body looks like a 25 year old athlete.
Thanks for...
Forum: Living Strength 06-14-2017, 12:12 AM
Replies: 7
Views: 2,286
Posted By andrew stone
Life for me at the moment is very stressful and...

Life for me at the moment is very stressful and energy sapping.
I am getting in a 15 to 20 minute workout every day.
If I was planning one hour workouts they would not get done.
But my short...
Forum: Living Strength 05-06-2017, 04:54 AM
Replies: 3
Views: 1,891
Posted By andrew stone
Hi superbeast I trained in weight training gyms...

Hi superbeast
I trained in weight training gyms for years.
Most of the drug free guys in the gyms could not lift much more than you and you do not train with weights!
For example you could...
Forum: Living Strength 05-05-2017, 12:13 AM
Replies: 15
Views: 5,318
Posted By andrew stone
Hi John Any chance you could post some videos...

Hi John
Any chance you could post some videos of your weight vest workouts,high rep push ups and
Pull ups workouts?
It would be great to see you in action.
Thank you!
Andrew
Forum: Living Strength 05-02-2017, 03:50 AM
Replies: 8
Views: 2,300
Posted By andrew stone
In my time I have seen some impressive lifting...

In my time I have seen some impressive lifting from guys who hardly looked like they trained.
But this looks faked to me!
Andrew
Forum: Living Strength 05-02-2017, 03:44 AM
Replies: 5
Views: 2,923
Posted By andrew stone
Hi Tim That was a great post full of common...

Hi Tim
That was a great post full of common sense!
Andrew
Forum: Living Strength 04-24-2017, 10:59 PM
Replies: 9
Views: 2,665
Posted By andrew stone
Hi John I would love to see a training video of...

Hi John
I would love to see a training video of you doing 100 atlas push-ups!
I am sure it would be inspiring for a lot of people.
Andrew
Forum: Living Strength 04-01-2017, 04:54 AM
Replies: 10
Views: 3,877
Posted By andrew stone
Great posts guys. I have worked a physically...

Great posts guys.
I have worked a physically demanding job for over 30 years and in my weight training days benched over 300 pounds and deadlifted over 500.
Didn't help much in everyday life as i...
Forum: Living Strength 08-31-2016, 11:09 PM
Replies: 7
Views: 1,721
Posted By andrew stone
Hi Tim Thanks for your reply. That was very...

Hi Tim
Thanks for your reply.
That was very interesting.
Have you found that your energy levels remain high without grains?
Andrew.
Forum: Living Strength 08-31-2016, 06:05 AM
Replies: 7
Views: 1,721
Posted By andrew stone
Hi Tim Well done on the 15 pull ups. From my...

Hi Tim
Well done on the 15 pull ups.
From my gym days I cannot recall that many men of any age performing 15 pull ups at close to 200 pounds bodyweight.
I have no doubt that you will hit 20 plus...
Forum: Living Strength 06-01-2016, 01:10 AM
Replies: 11
Views: 2,729
Posted By andrew stone
Hi Tim Thank you for that detailed reply. ...

Hi Tim
Thank you for that detailed reply.
That was very interesting.
Andrew
Forum: Living Strength 05-31-2016, 12:57 PM
Replies: 11
Views: 2,729
Posted By andrew stone
Hi Tim A quick question if I may. John has...

Hi Tim
A quick question if I may.
John has mentioned several times the size and development of your
Chest and shoulders.
Do you feel all the push-ups that you do has increased your size since...
Forum: Living Strength 03-16-2016, 02:01 PM
Replies: 8
Views: 1,534
Posted By andrew stone
Hi John I agree that many sports can cause...

Hi John
I agree that many sports can cause injury.
I badly hurt my back as a fifteen year old rugby player and carried the injury for years.
With regards to busted up weightlifters syndrome I can...
Forum: Living Strength 02-26-2016, 12:52 PM
Replies: 17
Views: 2,056
Posted By andrew stone
Hi John You certainly hit the nail on the head....

Hi John
You certainly hit the nail on the head.
For years I used the weights as a prop to boost my lack of self confidence.
As I got bigger and stronger I felt better about my self.
So you can...
Forum: Living Strength 02-25-2016, 11:22 AM
Replies: 17
Views: 2,056
Posted By andrew stone
Hi chunky34 Sounds like a good plan! Good...

Hi chunky34
Sounds like a good plan!
Good luck
Andrew
Forum: Living Strength 02-25-2016, 05:26 AM
Replies: 17
Views: 2,056
Posted By andrew stone
Hi chunky34 I trained with weights for 25 years...

Hi chunky34
I trained with weights for 25 years and like you was addicted to them.
I could not imagine not training with weights but my joints started to gradually hurt more and more.
My...
Forum: Living Strength 07-04-2015, 04:11 AM
Replies: 3
Views: 1,242
Posted By andrew stone
Hi John My brother tore his left pec on the...

Hi John
My brother tore his left pec on the sixth rep with 300 pounds on the bench press.
He screamed out in pain and I grabbed the bar.
He had the tear repaired and then carried on lifting...
Forum: Living Strength 06-19-2015, 09:33 AM
Replies: 31
Views: 4,619
Posted By andrew stone
Hi John Like you I never learned a thing in gym...

Hi John
Like you I never learned a thing in gym class!
Although i did learn i hated team sports

Andrew

h
Forum: Living Strength 02-18-2015, 01:20 AM
Replies: 7
Views: 5,382
Posted By andrew stone
Hi Greg Good post Sums it all up very well ...

Hi Greg
Good post
Sums it all up very well
You just cannot beat training at home in total privacy without all the negative
Distracting influences.

Andrew
Forum: Living Strength 02-17-2015, 11:26 AM
Replies: 7
Views: 5,382
Posted By andrew stone
I trained with several steroid users when I...

I trained with several steroid users when I worked out in various gyms in london UK

Three of them had heart attacks which killed one of them
A guy who lived near me died from liver failure.he was...
Forum: Living Strength 09-01-2014, 09:33 AM
Replies: 10
Views: 2,400
Posted By andrew stone
I also just turned 50 and feel the best I have...

I also just turned 50 and feel the best I have ever felt - physically and mentally.

Since switching to transformetrics training all my old weight training injuries have
healed up and I feel like...
Forum: Living Strength 08-09-2014, 09:14 AM
Replies: 10
Views: 1,938
Posted By andrew stone
Greg You look like an athlete 30 years...

Greg

You look like an athlete 30 years younger,
What percentage of guys of 50 or older can say that ?

Andrew
Forum: Living Strength 07-31-2014, 10:49 AM
Replies: 4
Views: 1,377
Posted By andrew stone
Greg A good friend of mine placed highly in the...

Greg
A good friend of mine placed highly in the European drug free powerlifting championships.
He then hurt his back deadlifting.
He now cannot train and had to retire early from his job as a...
Forum: Living Strength 07-29-2014, 11:27 AM
Replies: 6
Views: 1,378
Posted By andrew stone
I also own a copy of hardtimes. W hat a great...

I also own a copy of hardtimes.
W hat a great film!
To me the physique that Charles Bronson displays in this film is almost the perfect physique.
muscular,lean and functional.

Andrew
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