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Forum: Living Strength 11-11-2010, 11:57 PM
Replies: 5
Views: 1,300
Posted By Mason Black
Pat, That is great to hear! I'll be back...

Pat,

That is great to hear! I'll be back packing through Europe (I leave at the end of the month), and I can not wait to go to mass there! I'm sure it's going to be the high point of my trip, and...
Forum: Living Strength 11-11-2010, 11:52 PM
Replies: 3
Views: 927
Posted By Mason Black
Thank you guys! I'll be starting it tomorrow!

Thank you guys! I'll be starting it tomorrow!
Forum: Living Strength 11-10-2010, 12:16 AM
Replies: 3
Views: 927
Posted By Mason Black
Building Ankles

Hey guys! I have a question, and am willing to try anything anyone will throw my way.

I'm trying to build up strength in my ankles, but not sure how to go about it. I just got one of my friends...
Forum: Living Strength 11-05-2010, 04:02 PM
Replies: 8
Views: 1,339
Posted By Mason Black
Thanks Greg! That's really what I needed to hear...

Thanks Greg! That's really what I needed to hear right now! I've been having trouble in my right shoulder since June. And it's been hard for me to get back to where I was with chin-ups. I pretty much...
Forum: Living Strength 11-04-2010, 01:44 PM
Replies: 13
Views: 2,105
Posted By Mason Black
Very nice Joe! Rock climbing is very hard the...

Very nice Joe! Rock climbing is very hard the first time you do it. One of my best friends has been doing it his whole life. He was telling me how hard it was, and I didn't belive him untill I did...
Forum: G.U.T.S. Power Training Forum 11-01-2010, 10:23 PM
Replies: 56
Views: 6,497
Posted By Mason Black
This is awesome Keith! Thanks to you guys I'm...

This is awesome Keith! Thanks to you guys I'm going to shoot for 10,000 by the end of the month starting tomorrow.

Keep at 'em!
Forum: Living Strength 09-20-2010, 10:50 PM
Replies: 7
Views: 1,726
Posted By Mason Black
Wow, that's awesome Joe! Tell him I said good...

Wow, that's awesome Joe! Tell him I said good luck!

One thing he needs to work on though is balance. Dancing(I know this may sound weird at first) will help out a lot. Also, if he can get someone...
Forum: Living Strength 09-11-2010, 01:37 PM
Replies: 22
Views: 4,764
Posted By Mason Black
I have not... Never heard of it as a matter of...

I have not... Never heard of it as a matter of fact. :thinking:

I'm guessing I'm wrong then? Which in turn would make google wrong, not me.
Forum: Living Strength 09-11-2010, 01:22 PM
Replies: 22
Views: 4,764
Posted By Mason Black
John Galt is a fictional character in Ayn Rand's...

John Galt is a fictional character in Ayn Rand's novel Atlas Shrugged. Although he is absent from much of the text, he is the subject of the novel's often repeated question "Who is John Galt?" and...
Forum: Living Strength 09-09-2010, 10:39 PM
Replies: 22
Views: 4,764
Posted By Mason Black
HAHA! Joe, I swear I come here just to see what...

HAHA! Joe, I swear I come here just to see what crazy thing you say next.

John, Great post! Gotta love the guys that can't get over themselves who think they're "all that plus a bag of...
Forum: Living Strength 08-26-2010, 02:44 PM
Replies: 10
Views: 2,562
Posted By Mason Black
I can't wait to get my hands on it!!! Thanks...

I can't wait to get my hands on it!!!

Thanks for the heads up john!
Forum: Living Strength 08-09-2010, 03:51 PM
Replies: 10
Views: 5,243
Posted By Mason Black
Wow, that is just awesome! Thank you for sharing...

Wow, that is just awesome! Thank you for sharing Greg! That is one post that will stay with me for a LONG time.
Forum: Living Strength 08-09-2010, 11:42 AM
Replies: 10
Views: 2,268
Posted By Mason Black
Hey tejasT! I did it last year during Lent....

Hey tejasT!

I did it last year during Lent. What I did was two small meals a day that come out to one meal. Something like a small bag of chips, a sandwich, just something that's not going to fill...
Forum: Living Strength 08-09-2010, 11:32 AM
Replies: 18
Views: 5,132
Posted By Mason Black
TDP I think knee push-ups would be a great...

TDP

I think knee push-ups would be a great place to start also. It's easier then normal push-ups but it still helps build to get the results you want. After a couple weeks of those you could try...
Forum: Living Strength 08-09-2010, 10:19 AM
Replies: 18
Views: 5,132
Posted By Mason Black
Push-ups is the best workout no matter what....

Push-ups is the best workout no matter what. Nothing can come close to them(I believe anyway). Full body workout at it's best. That's why I do my ab workout right after doing push-ups.

Keep at...
Forum: Living Strength 08-08-2010, 04:01 PM
Replies: 5
Views: 2,369
Posted By Mason Black
I was just thinking about this the other day....

I was just thinking about this the other day. Whenever I do pull-ups I can feel it working my abs and sometimes my legs if I work on it. It feels great!

I like to go from pull-ups to push-ups,...
Forum: Living Strength 08-07-2010, 06:13 PM
Replies: 20
Views: 5,749
Posted By Mason Black
I can't wait for new book! Push ups are jsut fun...

I can't wait for new book! Push ups are jsut fun to do!

John, what do think a good goal is for push ups, per day and week would be?
Forum: Living Strength 08-04-2010, 08:11 PM
Replies: 25
Views: 4,275
Posted By Mason Black
That is awesome! Keep at it! I know for a fact...

That is awesome! Keep at it! I know for a fact that none of my firends(even the ones doing P90X) couldn't do that many if you bet them to.

Cheers mate!
Forum: Living Strength 08-03-2010, 12:57 PM
Replies: 21
Views: 12,104
Posted By Mason Black
Great work Duff! I'm sending this link to one of...

Great work Duff! I'm sending this link to one of my friends who doesn't think it's all it's cracked up to be.
You're living proff it does!

More videos please!
Forum: Living Strength 08-03-2010, 12:49 PM
Replies: 29
Views: 7,104
Posted By Mason Black
Looking great Joe! One day that will be me.... ...

Looking great Joe! One day that will be me....

Keep at 'em boy!

And, Happy Birthday! Have fun swimming Sunday.:highfive:
Forum: Living Strength 08-01-2010, 09:46 PM
Replies: 7
Views: 1,132
Posted By Mason Black
Yes Joe, it was... But I'll stop myself. Man, you...

Yes Joe, it was... But I'll stop myself. Man, you make it hard to be nice :rotfl:
Forum: Living Strength 08-01-2010, 05:28 PM
Replies: 24
Views: 5,095
Posted By Mason Black
Greg - You siad it best! One week has past...

Greg - You siad it best!

One week has past with doing P90X, and(here it comes!)I'm not happy with it at all. I talked with John Thursday night about some of the workouts they do, and some of them...
Forum: Living Strength 07-29-2010, 03:07 PM
Replies: 24
Views: 5,095
Posted By Mason Black
I agree with both of you. Please, do not get...

I agree with both of you.

Please, do not get me wrong with my first post. I'm just doing a little research if you will.

My friends that are doing it have done it before, and they droped it....
Forum: Living Strength 07-29-2010, 02:06 PM
Replies: 24
Views: 5,095
Posted By Mason Black
P90X and Transformetrics

Hello everyone! It's been a while since I've been on here... I have a lot of reading to do now.

So this week some of my friends started the P90X program and asked me to join in on it. I started...
Forum: Living Strength 06-21-2010, 07:12 AM
Replies: 3
Views: 941
Posted By Mason Black
Hey guys! Thank's for the support! It's...

Hey guys! Thank's for the support!

It's going great so far! I can't do my normal work outs, but that's ok. I had a pushup contest with an Army National guardsman, and beat him! I didn't think I...
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