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Forum: Living Strength Today, 04:36 PM
Replies: 0
Views: 3
Posted By John Peterson
The Isometric Power Belt Course

Hello Everyone,

I am now finishing the "Living Strength Master Level Training System" and the truth is that this may be the last course that I ever write on the topic of physical training and...
Forum: Living Strength 06-13-2019, 08:37 PM
Replies: 0
Views: 233
Posted By John Peterson
The Movement Based (Dynamic) Exercises

Hello Everyone,

I've received several e-mails asking me about movement based exercises to round out my Isometric Power Belt Strength and Fitness Method. In fact, I have been asked if I still do...
Forum: Living Strength 06-12-2019, 11:53 AM
Replies: 0
Views: 207
Posted By John Peterson
The Missing Classic of Physical Culture...

Hello My Friends,

I have been committed to Physical Culture since my rehab from polio when I was 7 years old. From that time on I was always asking my grandfather and uncles about the best ways to...
Forum: Living Strength 06-10-2019, 03:12 PM
Replies: 2
Views: 412
Posted By John Peterson
Hello Michael, I am going to state something...

Hello Michael,

I am going to state something that I hope you will view positively.

When I was in high school I had several friends following the Charles Atlas Program. ALL of them developed...
Forum: Living Strength 06-10-2019, 02:18 PM
Replies: 0
Views: 221
Posted By John Peterson
Read This And You'll Understand Why

Hello Everyone,

When I was going through my Doctor of Naturopathy program there was an interesting section about illness caused by the release of stored toxins into the bloodstream that occurred...
Forum: Living Strength 06-06-2019, 06:06 PM
Replies: 3
Views: 288
Posted By John Peterson
Hello Benny, Those are excellent...

Hello Benny,

Those are excellent suggestions.

The truth is that it is almost impossible to tell another man what will work and what will not when it comes to alleviating pain or accelerating...
Forum: Living Strength 06-05-2019, 07:38 PM
Replies: 2
Views: 412
Posted By John Peterson
The Charles Atlas Program

Hello Everyone,

I have received an e-mail from a man that has purchased a copy of every book that I have written and he states: "Mr.Peterson, My Grandfather who is 73 years old was looking through...
Forum: Living Strength 06-04-2019, 03:27 PM
Replies: 3
Views: 288
Posted By John Peterson
Hello kenpopaul, My friend Jack King was...

Hello kenpopaul,

My friend Jack King was incapable of doing any pressing movements of any kind with Barbells, dumbbells or machines. He told me that the feet elevated push-up had literally healed...
Forum: Living Strength 06-04-2019, 02:31 PM
Replies: 5
Views: 280
Posted By John Peterson
Hello Kenpopaul, Thank You. The thing that...

Hello Kenpopaul,

Thank You. The thing that was interesting about Dr. Morehouse was that he stated that these 5 essential daily habits were the key and foundation to every other program whether you...
Forum: Living Strength 06-04-2019, 12:38 PM
Replies: 5
Views: 280
Posted By John Peterson
Hello John, You are 100% correct. The...

Hello John,


You are 100% correct. The joint program gives one immediate feedback to know if any given area of the body is stiff or sore.

The fact is that there are a great many people that...
Forum: Living Strength 06-03-2019, 06:19 PM
Replies: 5
Views: 280
Posted By John Peterson
All Gain...No Pain...The Morehouse Way

Hello Everyone,

I have received questions regarding Dr Morehouse's books titled 'Total Fitness in 30 Minutes a Week' and 'Maximum Performance'. Both books include the 'Total Fitness in 30 Minutes...
Forum: Living Strength 06-03-2019, 12:34 PM
Replies: 6
Views: 544
Posted By John Peterson
Hello Friends, None of us should have to...

Hello Friends,


None of us should have to go through any of this. What we are dealing with here is built-in obsolescence. We are in the process of upgrading. The one thing that I do not want to...
Forum: Living Strength 05-29-2019, 04:37 PM
Replies: 1
Views: 258
Posted By John Peterson
The Power of Belief...

Hello Friends,

I have often been asked about the effectiveness of Isometric Contraction by itself to build and sculpt an exceptional physique without performing any additional exercises with or...
Forum: Living Strength 05-28-2019, 04:35 PM
Replies: 1
Views: 260
Posted By John Peterson
Harder Does Not Guarantee Better a Result

Hello Everyone,

I'm sorry that you guys can't make responses to my posts at the present time BUT that will all change with the new forum.

In the meantime, I want to respond to a question about...
Forum: Living Strength 05-28-2019, 09:54 AM
Replies: 0
Views: 123
Posted By John Peterson
The Male Birth Control Pill 100% Effective

Hello Everyone,

I was being a little facetious in the title of this thread but ultimately it is no joke at all. The truth is that taking anabolic steroids will caus a man to go completely sterile...
Forum: Living Strength 05-28-2019, 09:34 AM
Replies: 0
Views: 246
Posted By John Peterson
The Most Important Course in Exercise...

Hello Everyone,

As I have stated, due to massive changes in technology it is necessary to have the entire Transformetrics web-site and forum created anew. One of the things I have determined to...
Forum: Living Strength 05-24-2019, 12:31 PM
Replies: 6
Views: 544
Posted By John Peterson
A Whole New Site and Forum

Hello Everyone,

I had a meeting yesterday with an IT developer and the fact is that I have to have a new website and forum developed. I'm waiting for the proposal. I'll keep you all informed as I...
Forum: Living Strength 05-23-2019, 12:10 PM
Replies: 0
Views: 202
Posted By John Peterson
Have You Seen John Wick 3?

Hello Everyone,

I received an e-mail today asking me about whether or not I have seen the new film titled "John Wick 3".

The answer is 'No' I have not though I did see both of the previous John...
Forum: Living Strength 05-21-2019, 02:04 PM
Replies: 1
Views: 282
Posted By John Peterson
Major Problems With I.T.

Hello Everyone,


As I am sure you all know, We are having major IT issues with our forum and website.

We have an I.T. meeting scheduled for Friday to address all the issues we are having and...
Forum: Living Strength 05-20-2019, 11:51 AM
Replies: 2
Views: 297
Posted By John Peterson
Jon, You're bringing up some great points....

Jon,

You're bringing up some great points. One of the things that totally amazes me is to see commercials that tell you about Drug X, Y, or Z and at the end of the commercial they often list...
Forum: Living Strength 05-20-2019, 07:54 AM
Replies: 2
Views: 297
Posted By John Peterson
The Leading Cause of Death...

Hello Everyone,


A friend sent me a link relating to what is the leading cause of death in the USA. I thought that #2 would be #1.

The leading cause was not on my radar.

How about YOU are...
Forum: Living Strength 05-17-2019, 04:21 PM
Replies: 2
Views: 218
Posted By John Peterson
"Why Men Don't Live as Long"

Hello Everyone,

I received an e-mail with a link to an article about why men die younger than women.

The article states that there are three stages to a man's life--Stud, Dud, & Thud.

I was...
Forum: Living Strength 05-16-2019, 01:43 PM
Replies: 0
Views: 306
Posted By John Peterson
What Do You do For Cardio

Hello Everyone,

In the last day, I have received 6 private e-mails asking me what I do for cardio.


What is this sudden obsession with Cardio? Is it because I'm teaching Isometrics?
...
Forum: Living Strength 05-16-2019, 12:57 PM
Replies: 1
Views: 138
Posted By John Peterson
Hello Lion King, We are having problems and...

Hello Lion King,

We are having problems and I am working with an IT person to create a new forum that will allow me to save the wealth of posts from this forum.

It's a major problem.
...
Forum: Living Strength 05-16-2019, 12:04 PM
Replies: 1
Views: 330
Posted By John Peterson
The New Power Belt Course

Hello Everyone,

I hate to have to confess that I am still working on completing the New Isometric Power Belt Course but I am. I have no excuses. I am doing my best to complete it to the standard...
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