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Forum: Living Strength 10-30-2017, 09:37 AM
Replies: 25
Views: 7,047
Posted By Paul_DuVall
John, I too am very interested in this new...

John, I too am very interested in this new isometric power belt.
Forum: Living Strength 05-10-2016, 07:06 AM
Replies: 3
Views: 1,876
Posted By Paul_DuVall
Thank you John. Do you still recommend taking...

Thank you John. Do you still recommend taking Udo's 3-6-9 to boost testosterone as well? I recently purchased it based on your previous recommendations, and I started taking it a few days ago.
...
Forum: Living Strength 03-30-2016, 03:27 PM
Replies: 25
Views: 3,950
Posted By Paul_DuVall
Hey Shep, I had a question for you. I...

Hey Shep,

I had a question for you. I mentioned to a female co-worker who's into fitness that you were having good results from intermittent fasting. She immediately responded that intermittent...
Forum: Living Strength 03-24-2016, 11:47 AM
Replies: 25
Views: 3,950
Posted By Paul_DuVall
Hey John, I would love to know what you eat...

Hey John,

I would love to know what you eat during that 4 hour window. Also, what are your main sources of protein since you maintain a vegan diet? Are nuts allowed?

Blessings!
Forum: Living Strength 03-22-2016, 10:46 AM
Replies: 7
Views: 2,350
Posted By Paul_DuVall
Hey John, How do you take that much vitamin...

Hey John,

How do you take that much vitamin C? 10 grams seems like a lot. Do you take doses throughout the day?

Thanks for the help!
Forum: Living Strength 01-07-2016, 11:40 AM
Replies: 2
Views: 1,994
Posted By Paul_DuVall
From what I can tell, steelbells work out your...

From what I can tell, steelbells work out your muscles in a functional manner through multiple planes and angles. Just looking at the 360 exercise, it seems to me that the main muscles that are...
Forum: Living Strength 10-31-2015, 07:46 PM
Replies: 2
Views: 1,464
Posted By Paul_DuVall
Good to hear, John! I just picked up the Ultimate...

Good to hear, John! I just picked up the Ultimate Pushups routine again. Started back on it this week actually. I started seeing very visible results by day 3, especially in the chest and shoulder...
Forum: Living Strength 05-20-2015, 10:39 AM
Replies: 2
Views: 1,612
Posted By Paul_DuVall
This sounds amazing! Sign me up, John!

This sounds amazing! Sign me up, John!
Forum: Living Strength 04-22-2015, 03:18 PM
Replies: 20
Views: 5,016
Posted By Paul_DuVall
Hey John! You mentioned that you gained more...

Hey John!

You mentioned that you gained more than 15 pounds of solid muscle in a little over a month. What exercise routine would you attribute that mostly to? A steady diet of Atlas III Push Ups?...
Forum: Living Strength 03-17-2015, 07:21 AM
Replies: 3
Views: 1,402
Posted By Paul_DuVall
Hey Greg, Thank you for sharing this...

Hey Greg,

Thank you for sharing this workout. I did a light version of it yesterday and am definitely feeling it today, especially in my shoulders and chest.

Blessings!
Forum: Living Strength 02-18-2015, 01:36 PM
Replies: 5
Views: 1,660
Posted By Paul_DuVall
Thanks Greg. I enjoyed those.

Thanks Greg. I enjoyed those.
Forum: Living Strength 02-17-2015, 02:39 PM
Replies: 7
Views: 1,591
Posted By Paul_DuVall
Very interesting, Tim! Alternate history is very...

Very interesting, Tim! Alternate history is very fascinating to me. Of course, we can only imagine what could have been, but it is an interesting thought nonetheless. We do know that the British...
Forum: Living Strength 02-17-2015, 10:54 AM
Replies: 7
Views: 1,591
Posted By Paul_DuVall
Thank you, Greg, Mike, and John! And that is...

Thank you, Greg, Mike, and John! And that is great information, Tim! Thank you for sharing! As you can tell, I enjoy learning more about our history. I am especially interested in World War 2...
Forum: Living Strength 02-16-2015, 01:22 PM
Replies: 7
Views: 1,591
Posted By Paul_DuVall
World War II Is Not Over!

Hey Guys,

Contrary to popular belief, World War 2 is not over. All parties must sign peace treaties between one another, and there are two nations left who have failed to come to an agreement....
Forum: Living Strength 02-12-2015, 03:07 PM
Replies: 3
Views: 3,747
Posted By Paul_DuVall
Great post, Monty! That is amazing! Looks like a...

Great post, Monty! That is amazing! Looks like a very fun PE class!

Blessings!
Forum: Living Strength 02-12-2015, 09:45 AM
Replies: 11
Views: 2,995
Posted By Paul_DuVall
Hey John, Thank you for sharing that IPB...

Hey John,

Thank you for sharing that IPB exercise! It sounds wonderful! I will definitely be trying it out!

Blessings!
Forum: Living Strength 02-09-2015, 09:23 AM
Replies: 3
Views: 1,781
Posted By Paul_DuVall
Hey John, Glad to hear you enjoyed the...

Hey John,

Glad to hear you enjoyed the video! I will check out those Paul Harvey radio clips. That sounds very interesting! Thank you for letting me know about it!

Blessings!
Forum: Living Strength 02-09-2015, 07:43 AM
Replies: 3
Views: 1,781
Posted By Paul_DuVall
Uncle Sam Was a Real Person | American History

Hey Guys!

All of us have seen the Uncle Sam caricature on U.S. recruiting posters, but what some of you may not have known is that Uncle Sam was a very real person. Check out the link below to...
Forum: Living Strength 02-05-2015, 03:19 PM
Replies: 14
Views: 1,959
Posted By Paul_DuVall
Praying for Ron! Feel better bud! Blessings!

Praying for Ron! Feel better bud!

Blessings!
Forum: Living Strength 02-02-2015, 10:21 AM
Replies: 3
Views: 1,199
Posted By Paul_DuVall
Hey John, I absolutely agree with you! There...

Hey John,

I absolutely agree with you! There is no doubt that the Nazis had superior technology to ours. Not to mention the fact that they were preparing for war while much of the west simply was...
Forum: Living Strength 02-02-2015, 07:43 AM
Replies: 3
Views: 1,199
Posted By Paul_DuVall
WWII History - Hitler Loved Pranks

Hey Guys!

Hitler was quite the prankster, but his pranks often caused a lot of trouble for him. Perhaps the most elaborate prank that Hitler ever pulled was on his former piano player, Ernst...
Forum: Living Strength 01-31-2015, 04:41 PM
Replies: 4
Views: 1,507
Posted By Paul_DuVall
Hey Greg, Are any of those FMT exercises...

Hey Greg,

Are any of those FMT exercises done with self resistance? Or are all of them visual resistance exercises?

Thank you!
Forum: Living Strength 01-23-2015, 10:10 AM
Replies: 4
Views: 1,346
Posted By Paul_DuVall
Great stuff, John! You are a beast! ...

Great stuff, John! You are a beast!

Blessings!
Forum: Living Strength 01-20-2015, 07:24 AM
Replies: 9
Views: 1,494
Posted By Paul_DuVall
Looking great Steve! You're an inspiration!

Looking great Steve! You're an inspiration!
Forum: Living Strength 01-19-2015, 08:56 AM
Replies: 1
Views: 1,095
Posted By Paul_DuVall
M&M's - WWII Candy for G.I.'s

Hey Everyone!

For those who like interesting history, I thought this was a good one. M&M's stands for the last names of Forrest Mars and Bruce Murrie, the founders of the company. During WWII,...
Showing results 1 to 25 of 356

 
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