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Forum: Running Strong, Running Long 01-24-2016, 02:45 PM
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Views: 4,949
Posted By monty
Runners Posture/Strectching Back/Psoas

I have been researching Mirana White a former Ballarina. Now at 65 helps many with joint mobility and stretching at the same time. Reminds me of Johns joint mobility exercises that I use with my...
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