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Forum: Living Strength 09-01-2016, 03:37 PM
Replies: 5
Views: 1,830
Posted By MetryOp
A Natural Method of Physical Training by...

A Natural Method of Physical Training by Checkley:

1921 edition available as PDF download (https://openlibrary.org/books/OL24622763M/Checkley's_natural_method_of_physical_training) from Open...
Forum: Living Strength 01-20-2016, 11:15 AM
Replies: 1
Views: 1,290
Posted By MetryOp
PBS Frontline report slams the supplements industry

Last night PBS Frontline aired its report, “Supplements and Safety (http://www.pbs.org/wgbh/frontline/film/supplements-and-safety/)”. The correspondent, Gillian Findlay, tries to make the case that...
Forum: Living Strength 07-22-2015, 04:50 PM
Replies: 8
Views: 2,129
Posted By MetryOp
Found this news release: Vitamin D Toxicity Rare...

Found this news release: Vitamin D Toxicity Rare in People Who Take Supplements, Mayo Clinic Researchers Report ...
Forum: Living Strength 07-17-2015, 12:29 PM
Replies: 8
Views: 2,129
Posted By MetryOp
I've done some searching for information as to...

I've done some searching for information as to what are the signs of vitamin D3 toxicity, and so far, I haven't found any source that states what those signs are.

I have been taking 5,000 I.U.s...
Forum: Living Strength 07-17-2015, 12:12 PM
Replies: 15
Views: 2,576
Posted By MetryOp
Even our federal government is backing away from...

Even our federal government is backing away from its condemnation of cholesterol.

From the USDA’s “Scientific Report of the 2015 Dietary Guidelines Advisory Committee...
Forum: Living Strength 06-23-2015, 11:58 AM
Replies: 5
Views: 2,139
Posted By MetryOp
Stephen, I haven't read Justa's Iron...

Stephen,

I haven't read Justa's Iron Isometrics, but you might search for a copy of his book, Rock, Iron, Steel: the book of strength. Chapter 4 of this book is titled "Power Aerobic Isometrics."...
Forum: Living Strength 05-26-2015, 11:01 AM
Replies: 13
Views: 2,876
Posted By MetryOp
I don’t practice CrossFit, and I don’t promote or...

I don’t practice CrossFit, and I don’t promote or denounce it. But some of the fitness certifying groups are trying to legislate CrossFit’s business model out of existence.

“CrossFit Inc.'s...
Forum: Living Strength 05-17-2015, 12:47 PM
Replies: 0
Views: 1,070
Posted By MetryOp
Natural Born Heroes

Christopher McDougall author of the best seller Born to Run has a new book out: Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance.

McDougall...
Forum: Living Strength 05-04-2015, 09:50 AM
Replies: 5
Views: 1,393
Posted By MetryOp
This video is a saner example of using the...

This video is a saner example of using the natural and built urban environment for exercise and conditioning.

Strength Training And Conditioning For Parkour 3 ...
Forum: Living Strength 01-28-2015, 01:31 PM
Replies: 15
Views: 2,505
Posted By MetryOp
dynogoalie30, The "Commander Set" that I'm...

dynogoalie30,

The "Commander Set" that I'm familiar with is found on pages 40 & 41 in the book How to Keep Fit and Like It, by Arthur H. Steinhaus. Those pages describe 13 isometric and/or...
Forum: Living Strength 12-05-2014, 03:58 PM
Replies: 15
Views: 5,470
Posted By MetryOp
An article published in Mayo Clinic Proceedings...

An article published in Mayo Clinic Proceedings earlier this year confirms Dr. Kiveloff’s use of isometrics and lower blood pressure.

“Isometric Exercise Training for Blood Pressure Management: A...
Forum: Living Strength 11-01-2014, 12:59 PM
Replies: 32
Views: 6,935
Posted By MetryOp
A 60-Second Shortcut to Vitality - Part 2

Here's how you do it:

• Stand in a relaxed position, arms hanging loose. Don't clench your fists or bend your elbows or joints.

• Tense all your muscles at the same time as tightly as...
Forum: Living Strength 11-01-2014, 12:57 PM
Replies: 32
Views: 6,935
Posted By MetryOp
A 60-Second Shortcut to Vitality - Part 1

Here's the complete article from Prevention magazine that featured Dr. Broino Kiveloff's full-body isometric.

A 60-Second Shortcut to Vitality

By Stefan Bechtel - Prevention Magazine, February...
Forum: Living Strength 08-18-2014, 09:51 AM
Replies: 0
Views: 1,021
Posted By MetryOp
FDA approves highly accurate at-home colon cancer test

. . . and it's non-invasive and probably cheaper than a colonoscopy, too.

FDA approves highly accurate at-home colon cancer test...
Forum: Living Strength 06-04-2014, 09:52 AM
Replies: 32
Views: 12,254
Posted By MetryOp
Great news — the Sandow Museum has found a new...

Great news — the Sandow Museum has found a new home, The History of Physical Culture (http://www.davidgentle.com/).

“Welcome to The History of Physical Culture. This site is one of the largest...
Forum: Living Strength 06-04-2014, 09:02 AM
Replies: 32
Views: 12,254
Posted By MetryOp
Thanks Proton, that's great.

Thanks Proton, that's great.
Forum: Living Strength 06-04-2014, 08:42 AM
Replies: 32
Views: 12,254
Posted By MetryOp
Gordon, Do you have any contact information...

Gordon,

Do you have any contact information for Gil Waldron?

Losing the information that Roger and Gil collected and that you contributed to would be tragic. My only interest is to have this...
Forum: Living Strength 06-03-2014, 11:27 AM
Replies: 32
Views: 12,254
Posted By MetryOp
What Happened to the SandowPlus Website?

A recent thread started by Andy62 mentioned Sandow. This reminded me that I haven’t been able to access the SandowPlus.co.uk website.

I know the site founder Roger Fillary died in March 2014, and...
Forum: Living Strength 05-28-2014, 10:48 AM
Replies: 6
Views: 1,575
Posted By MetryOp
Here’s the link to the video: 93-year old...

Here’s the link to the video:

93-year old Mike Greenstein pulls car with his teeth (http://www.nbc.com/americas-got-talent/video/mike-greenstein/2785774)
Forum: Gordon Anderson on Current Events 05-16-2014, 10:27 AM
Replies: 0
Views: 712
Posted By MetryOp
FBI investigating Bundy supporters in BLM dispute

Video: FBI investigating Bundy supporters in BLM dispute (https://www.youtube.com/watch?v=x2QlXTnAJhg)
Forum: Gordon Anderson on Current Events 05-12-2014, 02:25 PM
Replies: 3
Views: 2,151
Posted By MetryOp
John, Please don’t be taken in by Bobby...

John,

Please don’t be taken in by Bobby Jindal. He may profess to be a Christian, but his actions belie his words. Of course he would fashion his speech to fit the audience he was addressing.
...
Forum: Gordon Anderson on Current Events 05-06-2014, 05:48 PM
Replies: 0
Views: 775
Posted By MetryOp
P.E.D. Use—Double Standard for Actors vs. Athletes

“By doping, actors are essentially cheating. Worse still, they're setting a lousy example for the kids, and the kids are the future, and now I yield the floor to my distinguished colleague from the...
Forum: Living Strength 04-24-2014, 02:02 PM
Replies: 15
Views: 2,899
Posted By MetryOp
I don’t use marijuana or advocate the use of...

I don’t use marijuana or advocate the use of marijuana, but we have to do something about the incarceration rate of people jailed for simple possession of marijuana. Those in jail are not doing...
Forum: Living Strength 04-01-2014, 08:48 AM
Replies: 11
Views: 2,207
Posted By MetryOp
Upshur74, You might want to check out...

Upshur74,

You might want to check out Stephen Jepson. He’s in his early 70s and has been using simple devices and routines to improve his balance, stability and coordination. He’s gotten fairly...
Forum: Gordon Anderson on Current Events 03-31-2014, 02:35 PM
Replies: 6
Views: 1,321
Posted By MetryOp
Some of the people of Albuquerque are pushing...

Some of the people of Albuquerque are pushing back against this police brutality, and allegedly the hacker group Anonymous has hacked the police department website.

The Albuquerque Police...
Showing results 1 to 25 of 78

 
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