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Forum: Living Strength 10-08-2014, 03:34 PM
Replies: 1
Views: 858
Posted By Kristian
M-7 and Joint Rotations

Hey John,

Just curious but wouldn't the M7 in IPR help with joint mobility like the exercises in PYTP?

Kris
Forum: Living Strength 06-07-2013, 09:58 PM
Replies: 31
Views: 5,383
Posted By Kristian
Hey John, I just got my book today after...

Hey John,

I just got my book today after work. Wow this is awesome!
I looked over the charts and it looks absolutely perfect, cannot wait to get started.

Kristian
Forum: Living Strength 04-11-2013, 07:21 PM
Replies: 25
Views: 3,934
Posted By Kristian
Hey John, I am a lot like Rob in some ways....

Hey John,

I am a lot like Rob in some ways. I tried to incorporate like a several mini course of G.U.T.S. in this workout using the same formula with the pushups but "I started thinking" what if...
Forum: Living Strength 04-11-2013, 12:22 PM
Replies: 25
Views: 3,934
Posted By Kristian
Hey Rob, The program does require more from...

Hey Rob,

The program does require more from us but as John has been teaching us from all his books is the importance for us to learn from our own bodies.I tweak the schedule to work for me and how...
Forum: Living Strength 04-10-2013, 02:48 PM
Replies: 5
Views: 1,627
Posted By Kristian
John, This is a wonderful book! I started my...

John,

This is a wonderful book! I started my first week on a Friday so I didn't get through the whole week but just in those few days I was able to increase my pushups by 5 more reps.

Thats...
Forum: Living Strength 04-08-2013, 11:37 AM
Replies: 3
Views: 1,103
Posted By Kristian
Hey John, Another thing the users may try if...

Hey John,

Another thing the users may try if they are having download problems or timeout errors, Is to try another web browser.

Kristian
Forum: Living Strength 04-05-2013, 06:47 PM
Replies: 68
Views: 11,521
Posted By Kristian
John, The book looks unbelievable! Greg,...

John,

The book looks unbelievable! Greg, you took the words right out of my mouth. I cannot wait to dive into it and get started.

Kristian
Forum: Living Strength 04-04-2013, 07:45 PM
Replies: 9
Views: 1,656
Posted By Kristian
Hey John, That sounds awesome, Thank you!...

Hey John,

That sounds awesome, Thank you! Does this offer also include those whither they placed the offer via internet or phone?

Kristian
Forum: Living Strength 04-01-2013, 04:24 PM
Replies: 3
Views: 1,135
Posted By Kristian
I also wanted to add that doing the Atlas3...

I also wanted to add that doing the Atlas3 pushups gave immediate results versus any tiger moves, dvr, isometric, or tiger stretch pushup which I have used in the past. I can see now why John...
Forum: Living Strength 04-01-2013, 04:12 PM
Replies: 3
Views: 1,135
Posted By Kristian
Hey John, This might be off topic but I felt...

Hey John,

This might be off topic but I felt my shoulders giving me a little bit of trouble and wanted to try something out. I grabbed a Golds Gym stepper (placed my knees on) and pushup bars to...
Forum: Daily Faith and Inspiration 04-01-2013, 09:40 AM
Replies: 3
Views: 1,044
Posted By Kristian
I think Thomas had a lesser degree of doubt which...

I think Thomas had a lesser degree of doubt which many mortal people have even today. But on the other hand Judas crossed the line of the highest degree of doubt.
This is a great post Greg and I...
Forum: Living Strength 03-31-2013, 06:52 PM
Replies: 4
Views: 1,402
Posted By Kristian
Hey John, After injuring my shoulders I...

Hey John,

After injuring my shoulders I always wanted a quick fix but then realized how healing pushups really are to us physically no matter if they are done against walls, door frames, chairs or...
Forum: Living Strength 03-29-2013, 07:43 PM
Replies: 14
Views: 2,220
Posted By Kristian
John, Thank you so much for posting this...

John,

Thank you so much for posting this brother!

Kristian
Forum: Daily Faith and Inspiration 03-29-2013, 08:48 AM
Replies: 6
Views: 2,056
Posted By Kristian
Thanks Greg, Life is tuff right now for both...

Thanks Greg,

Life is tuff right now for both me and my family. God bless you!

Kristian
Forum: Living Strength 03-28-2013, 09:49 AM
Replies: 10
Views: 3,140
Posted By Kristian
Hi Greg, Its funny but this time around I am...

Hi Greg,

Its funny but this time around I am not going to give up whither I haft to use my knees, table, or even the wall and my goal is to at least do one pushup. I have notice fantastic results...
Forum: Living Strength 03-27-2013, 06:12 PM
Replies: 10
Views: 3,140
Posted By Kristian
Hey Guys, Sorry I have been away for some...

Hey Guys,

Sorry I have been away for some time and have been reading up on all the old posts. I came across this article today because I have been working hard on getting one pushup since the last...
Forum: Living Strength 03-27-2013, 12:56 PM
Replies: 3
Views: 1,344
Posted By Kristian
Great stuff John! My only worry would be the...

Great stuff John!

My only worry would be the cost and to know what foods to buy. I started to eat more fruits, nuts and veggies just recently and notice that I have more energy and my body is...
Forum: Living Strength 03-27-2013, 08:29 AM
Replies: 9
Views: 1,187
Posted By Kristian
Hey Rob, My prayers are with you and your...

Hey Rob,

My prayers are with you and your family!

Kristian
Forum: Living Strength 12-29-2012, 05:23 PM
Replies: 14
Views: 6,410
Posted By Kristian
Greg & John, I thank both of you for your...

Greg & John,

I thank both of you for your comments and advice. I look forward to the upcoming gem (book) and I have already told the wife. :)

Kris
Forum: Living Strength 12-29-2012, 12:56 PM
Replies: 14
Views: 6,410
Posted By Kristian
Greg, The Sinkram exercises work the chest...

Greg,

The Sinkram exercises work the chest and arms but don't they work the entire upper body including the Abs, delts, upper and lower back?

I am planning on incorporating the M.I.L.O. but...
Forum: Living Strength 12-29-2012, 10:46 AM
Replies: 14
Views: 6,410
Posted By Kristian
Greg, I have found this works best for me...

Greg,

I have found this works best for me than pumping out numbers which just tires me out and not giving me the pump I am looking for. When I am in pushup position, I slowly start contracting my...
Forum: Living Strength 12-28-2012, 06:00 PM
Replies: 14
Views: 6,410
Posted By Kristian
Greg, Thanks for the reply. The reason I’m...

Greg,

Thanks for the reply. The reason I’m asking for information about push-ups is because for some reason, push-ups don’t seem to give me the resistance I’m looking for. When I do isometrics,...
Forum: Living Strength 12-28-2012, 03:00 PM
Replies: 14
Views: 6,410
Posted By Kristian
John & Greg, Would using an isometric...

John & Greg,

Would using an isometric contraction on a pushup weaken the pushup all together?

Kris
Forum: Living Strength 07-23-2012, 02:01 PM
Replies: 5
Views: 1,652
Posted By Kristian
Hats off to you Greg, well done! Kris

Hats off to you Greg, well done!

Kris
Forum: Living Strength 05-14-2012, 09:26 AM
Replies: 2
Views: 3,093
Posted By Kristian
Andy, In the book by Swami Rama does he tell...

Andy,

In the book by Swami Rama does he tell you how to exercise the muscles mentally without moving any type of muscle or muscle groups?

Kris
Showing results 1 to 25 of 127

 
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