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Forum: Living Strength 02-13-2020, 05:06 PM
Replies: 0
Views: 126
Posted By John Peterson
What is the Best Way to Lose Fat?

Hello Everyone,


It happens periodically that someone will ask me how much "cardio" he should do in order to slim down and in his specific case, to get his Type2 Diabetes under control. He told...
Forum: Living Strength 02-13-2020, 02:11 PM
Replies: 0
Views: 73
Posted By John Peterson
The Super Spreader & Coronavirus

Hello Everyone,


Earlier today I received an e-mail from a friend, Dr. Jensen, in response to my e-mail asking him just how deadly he believed the Coronavirus really is. The reason I asked is...
Forum: Living Strength 02-13-2020, 12:11 PM
Replies: 0
Views: 96
Posted By John Peterson
Clarification About Weight Vest

Hello Everyone,


I think the vast majority of you already know that I came to weight vest training when I was past the age of 50 but I wish that it had been available to me when I was in my teens...
Forum: Living Strength 02-07-2020, 03:32 PM
Replies: 7
Views: 535
Posted By John Peterson
Hello Manny, Let me say that I am honored...

Hello Manny,


Let me say that I am honored that you would ask but there is a more important factor at work with what Dr. Jaquish is presenting than what you mention here:




I personally do...
Forum: Living Strength 02-07-2020, 12:03 PM
Replies: 13
Views: 1,126
Posted By John Peterson
Hello Steveo81, No way does Isometric...

Hello Steveo81,

No way does Isometric Contraction weaken you. In fact, you will be far stronger in terms of strength to body weight ratio than you have ever been. At least that was/is my...
Forum: Living Strength 02-07-2020, 11:15 AM
Replies: 2
Views: 192
Posted By John Peterson
Thank You Steveo81, I appreciate you placing...

Thank You Steveo81,

I appreciate you placing this link but I don't think that that workout is even remotely a representation of what Bruce Lee actually did.

From everything that I have read...
Forum: Living Strength 02-06-2020, 07:43 PM
Replies: 0
Views: 129
Posted By John Peterson
How Did This Poisonous Plant Become...

Hello Everyone,


Sometimes it's quite amazing what people in different parts of the country consume on a regular basis. And something even more interesting is to consider how it is that naturally...
Forum: Living Strength 02-06-2020, 07:31 PM
Replies: 2
Views: 180
Posted By John Peterson
Hello Rob, You offer some great insights. ...

Hello Rob,

You offer some great insights.

My take...Dynamic Stretches as you mention...YES!!! Static Stretches? To what advantage?

Coming up through the martial arts ranks I worked hard...
Forum: Living Strength 02-06-2020, 04:53 PM
Replies: 2
Views: 192
Posted By John Peterson
Which Isometrics Did Bruce Lee Do?

Hello Everyone

I've been asked which Isometrics Bruce Lee did. The answer is that I do not know.

No doubt the contractions he used were chosen for the purpose of achieving enhanced speed that...
Forum: Living Strength 02-06-2020, 04:18 PM
Replies: 13
Views: 1,126
Posted By John Peterson
Hello LionKing, You are asking/stating: ...

Hello LionKing,


You are asking/stating:




In essence, I agree with what you are saying but I don't want anyone to think that Isometrics alone would in any way detract from...
Forum: Living Strength 02-06-2020, 01:59 PM
Replies: 0
Views: 64
Posted By John Peterson
My Take On The Carnivore Diet

Hello Friends,


I have received a few e-mails asking me if I am interested in trying out the carnivore diet and the answer is that I personally am not. Not even remotely.

I have absolutely...
Forum: Living Strength 02-04-2020, 03:52 PM
Replies: 0
Views: 168
Posted By John Peterson
4 Laws of Muscle A Case for Isometrics

Hey Everyone,


My wife found this one and forwarded it to me. This article offers some intriguing research and something in particular that I will highlight below that relate to Isometric...
Forum: Living Strength 02-04-2020, 03:37 PM
Replies: 2
Views: 180
Posted By John Peterson
The Case Against Stretching

Hello Friends,

I'm sure that just about everyone reading this post has pondered at some point, how important flexibility is in the overall scheme of achieving a high level of functional strength...
Forum: Living Strength 02-03-2020, 07:45 PM
Replies: 0
Views: 103
Posted By John Peterson
Carnivore Diet, Is it Healthy, Does it Work?

Hello My Friends,

For all of you that wonder what the 'Carnivore Diet' is all about I was sent the link below from Dr. Joseph Mercola in which he interviews Dr. Paul Saladino. Very, very...
Forum: Living Strength 01-30-2020, 03:26 PM
Replies: 2
Views: 505
Posted By John Peterson
Eliminate BPA to Lower Estrogen

Hello My Friends,

Testosterone levels for American Men have been plummeting for decades. Studies have shown the average man's testosterone in today's society is nearly 25 percent lower than it was...
Forum: Living Strength 01-29-2020, 05:49 PM
Replies: 3
Views: 228
Posted By John Peterson
Thanks Blackbelt! Now I want you to check...

Thanks Blackbelt!


Now I want you to check out the video clips Free posted on our thread titled "The Surveillance Society of 2020"

In the first video, Dr. Joseph Mercola interviews Dr. Robert...
Forum: Living Strength 01-29-2020, 03:55 PM
Replies: 13
Views: 1,126
Posted By John Peterson
Hello Men, Thank You ALL. I appreciate...

Hello Men,


Thank You ALL. I appreciate it.

And GBJJ, you asked...

Answer: How could it not be?

Anytime you are pushing close to the edge of your capacity you are emphasizing one...
Forum: Living Strength 01-29-2020, 01:51 PM
Replies: 3
Views: 281
Posted By John Peterson
Free My Friend, THANK YOU!!! The...

Free My Friend,


THANK YOU!!!

The information in the links you have provided are excellent, frightening by implication, and far beyond what most people could even begin to imagine as being...
Forum: Living Strength 01-28-2020, 02:28 PM
Replies: 3
Views: 228
Posted By John Peterson
The Giver synopsis continued... Note:...

The Giver synopsis continued...



Note: I took the synopsis of "The Giver" from Wikipedia because it is very complete and accurate and I could not have done it better myself. Now with the...
Forum: Living Strength 01-28-2020, 02:20 PM
Replies: 3
Views: 228
Posted By John Peterson
What The Dystopian "NOW" Looks Like...

Hey Friends,

My wife has read, "The Handmaidens Tale" and other dystopian novels that clearly indicate the truth. Recently she read one called "The Giver" which I have also read and I want each of...
Forum: Living Strength 01-28-2020, 01:58 PM
Replies: 5
Views: 175
Posted By John Peterson
Thank You GBJJ, It tells me a lot about you...

Thank You GBJJ,

It tells me a lot about you and who you are, to have recognized what I was saying.

With:
Example: I received an e-mail from a guy that has no idea where we will be taking...
Forum: Living Strength 01-27-2020, 08:10 PM
Replies: 13
Views: 1,126
Posted By John Peterson
New Isometric Power Belt Course

Hey Everyone,

I will now tell all of you why I HAVE NOT YET RELEASED the new LIVING STRENGTH ISOMETRIC POWER BELT TRAINING SYSTEM.

As most of you know I have been applying myself with great...
Forum: Living Strength 01-27-2020, 05:32 PM
Replies: 0
Views: 136
Posted By John Peterson
What I Mean: Strength to Bodyweight Ratio

Hello Friends,


A man that I get together with from time to time asked me to explain to him what I mean by strength to bodyweight ratio.

I used the Atlas III Push-up to make my point. Dan had...
Forum: Living Strength 01-27-2020, 03:45 PM
Replies: 3
Views: 281
Posted By John Peterson
The Surveillance Society of 2020

Hello Everyone,

From time to time I post information to remind you that regardless of who you are YOU are being watched. This is especially true of your web browsing history. You may naively...
Forum: Living Strength 01-27-2020, 03:34 PM
Replies: 0
Views: 93
Posted By John Peterson
Elvis in "Kid Galahad"

Hey Friends,

I had man e-mail a clip of Elvis Presley from the movie 'Kid Galahad' and it was obvious that Elvis really was in great shape. Anyway, the man said, "John, take a look at Elvis when...
Showing results 1 to 25 of 500

 
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