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Forum: Living Strength 05-07-2018, 07:07 PM
Replies: 12
Views: 2,395
Posted By transforming
nice

Enjoy your posts and pictures!
Forum: Living Strength 09-29-2017, 07:15 PM
Replies: 1
Views: 1,755
Posted By transforming
Don't have a Facebook account. Is the video...

Don't have a Facebook account. Is the video posted anywhere else? How about posting it:here?

:question:
Forum: Living Strength 09-25-2017, 12:52 PM
Replies: 10
Views: 1,898
Posted By transforming
I donít post much, but decided to weigh in on...

I donít post much, but decided to weigh in on this one.

I couldnít agree more with what John and NoBite have written!

I have to shake my head, and ask what is next? I have heard that some...
Forum: Living Strength 03-06-2017, 03:07 PM
Replies: 20
Views: 6,452
Posted By transforming
Hey John Thanks for the feedback. This...

Hey John

Thanks for the feedback. This information really cleared it up for me.

I wasn’t sure what to do during the “pause” of 5-6-7 but you wrote:

“By utilizing the 5-6-7 Solytrain...
Forum: Living Strength 03-05-2017, 09:11 PM
Replies: 20
Views: 6,452
Posted By transforming
Hey John, You wrote: "For many years I...

Hey John,

You wrote:

"For many years I did Isometrics "off" and "on " . I always did only one contraction all out and within just a few weeks burned out and would then take time off to rebuild...
Forum: Living Strength 12-31-2016, 03:34 PM
Replies: 23
Views: 3,482
Posted By transforming
observation

Just a few comments I thought I would share. Back when I was in my 20s I lifted weights and went to the gym. My max bench press was either 200 or 215 for one rep, at a body weight at the time of...
Forum: Living Strength 11-16-2016, 03:16 PM
Replies: 12
Views: 3,428
Posted By transforming
the test

Hey John

Couple questions, and some feedback for you.

First off, is this test, basically the same exercise you talked about and illustrated in "The Miracle Seven" on page 166 and 167 called...
Forum: Living Strength 11-03-2016, 02:48 PM
Replies: 17
Views: 3,206
Posted By transforming
time

Thanks for the reply John.

I have the utmost respect for you! You obviously: "Walk the walk, and don't just Talk the talk." I would surmise you have planned workout sessions, but I think your...
Forum: Living Strength 11-03-2016, 01:04 PM
Replies: 17
Views: 3,206
Posted By transforming
time

Hey John

Honest question for you, how much time do you spend a day exercising, and what does an average day really look like for you? I gather you change things around or mix them up, volume wise...
Forum: Living Strength 10-18-2016, 03:05 PM
Replies: 0
Views: 1,232
Posted By transforming
Book Review

Hi John

Wondering if you or anyone here has read the book:Living with a SEAL: 31 Days Training with the Toughest Man on the Planet by Jesse Itzler? I just finished reading it from the library. ...
Forum: Living Strength 03-22-2016, 03:21 PM
Replies: 4
Views: 1,391
Posted By transforming
video

Any idea if or when you are going to post a video showing you doing this exercise?
Forum: Living Strength 05-20-2013, 06:12 PM
Replies: 4
Views: 2,118
Posted By transforming
When is the printed version going to get here? I...

When is the printed version going to get here? I pre-ordered almost three months ago!

Call me old fashion, and I do appreciate the electronic version that was sent out, but I still prefer "real"...
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