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Forum: Living Strength 11-24-2009, 01:50 PM
Replies: 0
Views: 1,553
Posted By tydoron
John's current pictures

I'm sure I speak for many on the forum when I say I'd be interested in seeing some new pictures of John since he began doing guts and changing the way he eats. This would be very motivational for me...
Forum: Living Strength 09-25-2009, 02:54 PM
Replies: 3
Views: 1,404
Posted By tydoron
John's eating plan

I was just curious if John would share a sample of what he eas in a typical day. And others too. Thanks.
Forum: Living Strength 08-27-2009, 12:51 AM
Replies: 8
Views: 1,933
Posted By tydoron
Help with sleep

I'm 28 years old and have suffered from insomnia for as long as I can remember-at least 20 years. I was wondering if people have any ideas that would help. Besides the same old sleep hygiene stuff...
Forum: Living Strength 02-18-2009, 01:50 PM
Replies: 12
Views: 6,997
Posted By tydoron
Try screwing your shoulders into the sockets as...

Try screwing your shoulders into the sockets as Pavel Tsatsouline recommends in his book Power to the People. Basically, you turn your right hand clockwise and your left hand counter-clockwise into...
Forum: Living Strength 12-03-2008, 07:56 PM
Replies: 16
Views: 3,099
Posted By tydoron
I'm a second year medical student at an...

I'm a second year medical student at an osteopathic college. No expert, but I'll give it a try. Testosterone is the hormone that makes men men. It is responsible for secondary sexual characteristics...
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