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Search: Posts Made By: Newman
Forum: Living Strength 12-05-2010, 08:49 PM
Replies: 2
Views: 1,098
Posted By Newman
Thumbs up Cool Video

I saw this on you tube & thought you guys'll like it. Though I don't know how to insert video so you have to click on the link to see this video.
http://www.youtube.com/watch?v=wwIqDuJXAME
Forum: Living Strength 08-09-2010, 11:04 AM
Replies: 4
Views: 967
Posted By Newman
Welcome Joe. Newman

Welcome Joe.

Newman
Forum: Living Strength 08-09-2010, 11:02 AM
Replies: 1
Views: 1,264
Posted By Newman
DVRs & Yoga helped me healing a shoulder injury...

DVRs & Yoga helped me healing a shoulder injury last year. I got more benefits from DVRs than physical therapy for pain in my left shoulder. Especially high reach DVR is a very good rehabilitation...
Forum: Living Strength 07-31-2010, 12:26 PM
Replies: 6
Views: 1,831
Posted By Newman
Hi Greg, Swoboda Table Pressdown looks like a...

Hi Greg,
Swoboda Table Pressdown looks like a good back exercise. I'll sure try these.

Thanks for sharing.

Newman
Forum: Transformetrics Body Building Gallery 07-18-2010, 02:37 PM
Replies: 30
Views: 12,415
Posted By Newman
Great job! Duff. God Bless.

Great job! Duff.

God Bless.
Forum: Living Strength 04-09-2010, 01:15 PM
Replies: 12
Views: 2,711
Posted By Newman
Hi Aaron, I made a pull up bar with 1-1/4"...

Hi Aaron,

I made a pull up bar with 1-1/4" black pipe. I think bigger the diameter of the pipe, the bigger grip challange you are going to have & so more forearm muscles are going to engage.
...
Forum: Living Strength 03-17-2010, 11:25 AM
Replies: 6
Views: 1,503
Posted By Newman
Hey Giant Soldier, I agree 110% with your...

Hey Giant Soldier, I agree 110% with your comments, "Measuring progress is important, of course. I might not have believed I was making much progress because I'm not as sore as I was with other...
Forum: Transformetrics Video Blogs 12-22-2009, 04:51 PM
Replies: 33
Views: 21,306
Posted By Newman
Great flexibility & great video Joe. I was never...

Great flexibility & great video Joe. I was never able to do bridges, but after watching your video I tried the tricks that you showed & I was able to do bridge. From now I am gonna try it very often....
Forum: Living Strength 10-12-2009, 06:13 PM
Replies: 33
Views: 3,998
Posted By Newman
Joe! Congratulations. God bless you & your...

Joe! Congratulations. God bless you & your family.
Forum: Living Strength 05-30-2009, 10:28 AM
Replies: 8
Views: 1,534
Posted By Newman
With due time & regular workout you'll sure move...

With due time & regular workout you'll sure move forward. Take care of yourself.

Newman
Forum: Living Strength 05-28-2009, 10:15 AM
Replies: 6
Views: 1,463
Posted By Newman
Gruntbrain, You always have some very good...

Gruntbrain,
You always have some very good ideas. Thanks a lot for sharing them.

Newman
Forum: Living Strength 05-20-2009, 09:55 AM
Replies: 7
Views: 2,244
Posted By Newman
gbjj I'm in the beginning stages of ramping...

gbjj

I'm in the beginning stages of ramping up to the 500 a day... I just jumped from 100 a day to 1250 a day....

Did you mean from 100 to 250 a day?
Forum: Living Strength 05-19-2009, 02:37 PM
Replies: 8
Views: 1,817
Posted By Newman
Happy Birthday Nate. May God bless you with the...

Happy Birthday Nate. May God bless you with the best of everything.

Newman
Forum: Living Strength 05-19-2009, 10:35 AM
Replies: 14
Views: 2,035
Posted By Newman
Kevin, May God bless her complete & speedy...

Kevin,

May God bless her complete & speedy recovery.

Newman
Forum: Transformetrics Body Building Gallery 05-05-2009, 03:12 PM
Replies: 41
Views: 16,444
Posted By Newman
Hey Joe, Big & visible difference between...

Hey Joe,

Big & visible difference between pictures of April 08 & April 09. Keep up the good work.
Forum: Living Strength 05-05-2009, 02:56 PM
Replies: 2
Views: 2,107
Posted By Newman
I tried this pushup & liked it. Whatever leg you...

I tried this pushup & liked it. Whatever leg you cross over the opposite side arm lift all the weight (left leg then right arm, right leg then left arm). I keep looking for different types of push...
Forum: Living Strength 05-02-2009, 08:09 AM
Replies: 28
Views: 5,612
Posted By Newman
Jason78, I totally agree with this one: 5....

Jason78, I totally agree with this one:

5. To look like bla bla bla i must train and eat like bla bla bla- That would probably work if you had the same mom and dad. You can look incredible but it...
Forum: Living Strength 04-30-2009, 10:17 AM
Replies: 7
Views: 1,923
Posted By Newman
Hi John, Nice advice, I'll try this...

Hi John,

Nice advice, I'll try this technique (but I can't do it right after waking up) & share the results on forum.

Thanks
Newman
Forum: Living Strength 04-30-2009, 10:10 AM
Replies: 4
Views: 1,365
Posted By Newman
Hi gbjj, My workout schedule is as follows: ...

Hi gbjj,

My workout schedule is as follows:

Mon.- Chest, Arms(Triceps), Shoulders,
Tue.- Yoga & Abs,
Wed.- Legs,
Thur.-Cardio,
Fri.-Back, Biceps, Forearms & Neck.
Forum: Living Strength 04-30-2009, 09:52 AM
Replies: 4
Views: 1,258
Posted By Newman
Keep up the good work. God bless you.

Keep up the good work.

God bless you.
Forum: Living Strength 04-27-2009, 09:28 AM
Replies: 8
Views: 1,512
Posted By Newman
Kevin, Unfortunately I don't have IPR &...

Kevin,

Unfortunately I don't have IPR & can't afford it for the time being. But may be sometime in future, I'll like to buy the belt, IPR & warrior Ts.

Thanks a lot for your advice.

Newman
Forum: Living Strength 04-27-2009, 09:22 AM
Replies: 10
Views: 2,504
Posted By Newman
Hi Greg, Someone once told me that A great...

Hi Greg,

Someone once told me that A great teacher is not a man but he is Superman (or superwoman). I totally agree with Greg Mangan -Remember your students will look back on you in the later...
Forum: Living Strength 04-27-2009, 09:13 AM
Replies: 6
Views: 1,899
Posted By Newman
Towing business, Not a bad idea in this economy. ...

Towing business, Not a bad idea in this economy.

Newman
Forum: Living Strength 04-27-2009, 09:10 AM
Replies: 8
Views: 1,884
Posted By Newman
Wow Nate, That is great. God Bless You....

Wow Nate,

That is great.

God Bless You.
Newman
Forum: Living Strength 04-27-2009, 09:05 AM
Replies: 8
Views: 1,512
Posted By Newman
Hi Kevin, Thanks a lot for your answer. I...

Hi Kevin,

Thanks a lot for your answer. I don't think I saw this exercise in PYTP (or if it is there then I may have missed it, I'll check it again.)

God Bless
Newman
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