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Forum: Living Strength 06-16-2010, 07:36 AM
Replies: 1
Views: 3,269
Posted By JoeJustice
Hopefully John will weigh in on this, but I think...

Hopefully John will weigh in on this, but I think it's basically more fiberous, nutritionally dense foods on the first list and more calorie dense, nutritionally empty foods on the last list. I know...
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