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Forum: Living Strength 01-17-2009, 07:30 AM
Replies: 6
Views: 4,550
Posted By GREGL
John The ironic thing is that Transformerics...

John

The ironic thing is that Transformerics allowed me to recover from multiple "Busted up Weightlifter"
injuries. I stray from the fold for a little while and Wham! another injury. Live and...
Forum: Living Strength 01-16-2009, 12:16 PM
Replies: 6
Views: 4,550
Posted By GREGL
John Man you are so right. I was practicing...

John

Man you are so right. I was practicing some "Crossfit" about three weeks ago. One of the components of my cycle was throwing down a 20lb medicine ball. The workout was great but,sure enough,...
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