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Search: Posts Made By: chuckh
Forum: Living Strength 08-14-2015, 07:40 PM
Replies: 5
Views: 1,343
Posted By chuckh
Good point David. I'd start with an empty pack! ...

Good point David. I'd start with an empty pack!

Thanks John, I'll let you know how it goes.

When the summer heat dies down, I'll start walking with loads again and use it for my own workouts...
Forum: Living Strength 08-14-2015, 12:05 PM
Replies: 5
Views: 1,343
Posted By chuckh
I don't have a weight vest but I have a back...

I don't have a weight vest but I have a back pack. I'm wondering if that would work when I want to add resistance? I'm using it to prepare for some hiking but there's no reason I couldn't use it in...
Forum: Living Strength 08-14-2015, 12:03 PM
Replies: 3
Views: 1,595
Posted By chuckh
Thanks John! Those HIIT routines can leave you...

Thanks John! Those HIIT routines can leave you gasping for breath on the floor in the fetal position, that's for sure!

ChuckH
Forum: Living Strength 08-13-2015, 12:35 PM
Replies: 3
Views: 1,595
Posted By chuckh
How many days per week do you suggest this HIIT...

How many days per week do you suggest this HIIT routine?

Thanks...

ChuckH
Forum: Living Strength 07-30-2015, 09:38 PM
Replies: 7
Views: 1,579
Posted By chuckh
I've been doing some of that myself on my...

I've been doing some of that myself on my rebounder as a wrap up to my workout. I usually do it to time, but need to start counting!

ChuckH
Forum: Living Strength 07-27-2015, 02:35 PM
Replies: 1
Views: 1,175
Posted By chuckh
Thanks for that analysis of Wade's book. It does...

Thanks for that analysis of Wade's book. It does have a systematic system of progressions for bodyweight exercises! And it also has some strange copyediting (British slang crops up!) but the...
Forum: Living Strength 07-07-2015, 03:44 PM
Replies: 9
Views: 1,898
Posted By chuckh
Just on a humorous note I saw a cartoon of "two...

Just on a humorous note I saw a cartoon of "two cavemen" saying "I think I'm going to try the modern American diet, they live till over 70" when of course all these supposed human marvels on the...
Forum: Living Strength 07-02-2015, 03:27 PM
Replies: 8
Views: 2,305
Posted By chuckh
Water Soluble CO Q 10

I never felt any better taking CoQ10 until I took the water soluble form Sinatra suggests. I use the brand Qunol available at Wal Mart. Though I like NOW... I would use their water soluble if I had...
Forum: Living Strength 06-30-2015, 01:19 PM
Replies: 7
Views: 2,250
Posted By chuckh
I think "American Original" says it best. He is a...

I think "American Original" says it best. He is a "character" in the sense of being fascinating, self-taught in the strength game, and as a study in rugged individualism... I would also say that...
Forum: Living Strength 06-29-2015, 03:41 PM
Replies: 8
Views: 2,280
Posted By chuckh
Your comments are much appreciated about Justa's...

Your comments are much appreciated about Justa's work!

He'd be lying if he said "here's my 1-2-3 plan" if he just goes by instinct for hours at a time!

Good to hear you chime in on it Soly and...
Forum: Living Strength 06-12-2015, 10:22 AM
Replies: 5
Views: 1,920
Posted By chuckh
Thanks Greg... I'm back and checking the forums,...

Thanks Greg... I'm back and checking the forums, but email away!
Forum: Living Strength 06-09-2015, 04:21 PM
Replies: 5
Views: 1,920
Posted By chuckh
I'm looking forward to it too... I have been a...

I'm looking forward to it too... I have been a combination of sick and travelling for about a month and just got back to the forums.

As I traveled I couldn't do much but have been working on at...
Forum: Gordon Anderson on Current Events 04-22-2015, 04:00 PM
Replies: 2
Views: 1,017
Posted By chuckh
Anyone who has tracked their food using the...

Anyone who has tracked their food using the MyFitnessPal app knows that getting enough potassium is hard to achieve with effort (as one example) so whenever I hear people can get enough with a "good...
Forum: Living Strength 04-22-2015, 03:58 PM
Replies: 10
Views: 2,151
Posted By chuckh
Congratulations Michael!

Congratulations Michael!
Forum: Living Strength 04-13-2015, 09:50 AM
Replies: 15
Views: 2,868
Posted By chuckh
Past a certain age, I seem to get injuries just...

Past a certain age, I seem to get injuries just walking!

ChuckH
Forum: Living Strength 03-29-2015, 08:46 AM
Replies: 11
Views: 3,239
Posted By chuckh
John, You're right the progression within...

John,

You're right the progression within the set helps people who wonder "what is light/medium/heavy"? That seems to be a common question. When done in the same set, they have their own answer....
Forum: Living Strength 03-29-2015, 08:20 AM
Replies: 11
Views: 3,239
Posted By chuckh
Thanks Solytrain... I couldn't hit the sack...

Thanks Solytrain... I couldn't hit the sack without trying it that way myself and it did work great... I'd love to hear about your rebounding/iso routines sometime...

ChuckH
Forum: Living Strength 03-28-2015, 08:45 PM
Replies: 11
Views: 3,239
Posted By chuckh
Thanks... very helpful. How do you tie these in...

Thanks... very helpful. How do you tie these in with the rebounding and isometrics... at the same time, different times... just on the run?

Thanks for posting... I think that starting easier then...
Forum: Living Strength 03-15-2015, 08:29 AM
Replies: 18
Views: 5,603
Posted By chuckh
John, That's a new one on me... what's a...

John,

That's a new one on me... what's a "reverse Atlas"? I must have missed that one!

ChuckH
Forum: Living Strength 03-14-2015, 01:01 PM
Replies: 18
Views: 5,603
Posted By chuckh
John when you're saying 3x10 are you doing each...

John when you're saying 3x10 are you doing each exercise for 3 sets before moving on to the next exercise or 3 cycles of Tiger Moves?

ChuckH
Forum: G.U.T.S. Power Training Forum 03-01-2015, 08:55 AM
Replies: 93
Views: 25,352
Posted By chuckh
You're welcome! Thanks for letting us know what...

You're welcome! Thanks for letting us know what you're doing... It keeps me motivated though my workouts of necessity are different!

ChuckH
Forum: G.U.T.S. Power Training Forum 02-28-2015, 07:50 PM
Replies: 93
Views: 25,352
Posted By chuckh
How was the sandbag walking? A good workout? ...

How was the sandbag walking? A good workout?

Do you use a weight vest for the doorknob rows?
Forum: Living Strength 02-26-2015, 04:58 PM
Replies: 28
Views: 6,203
Posted By chuckh
If the book were Checkley's, I did not see how...

If the book were Checkley's, I did not see how John's comments on training above were conveyed in that book. Though I liked that book... and you can get that Checkley book free on Archive.org
Forum: Living Strength 02-24-2015, 11:17 AM
Replies: 28
Views: 6,203
Posted By chuckh
Sounds interesting! ChuckH

Sounds interesting!

ChuckH
Forum: G.U.T.S. Power Training Forum 02-16-2015, 06:31 PM
Replies: 93
Views: 25,352
Posted By chuckh
Sounds like a great workout... welcome back!...

Sounds like a great workout... welcome back! ChuckH
Showing results 1 to 25 of 364

 
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