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Forum: G.U.T.S. Power Training Forum 07-05-2012, 12:55 PM
Replies: 589
Views: 44,194
Posted By fitness2prabha
michael sir

Michael sir,
could you never mind instructing me how to do the the tendon flex and stretch (neck exercise) in isometric power flex chapter... pls...!


Thank you,
regards
Prabha
Forum: Living Strength 07-03-2012, 10:48 AM
Replies: 3
Views: 1,093
Posted By fitness2prabha
Rotator Cuff Question

john,
could you please help me . i am having a serious rotator cuff injury in my shoulder . it happened during my school sports activities last 4yrs back & still i have not cured a way for it.....
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