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Search: Posts Made By: Michael Beasley
Forum: Living Strength 10-03-2019, 07:20 PM
Replies: 13
Views: 336
Posted By Michael Beasley
I have obviously overstayed my welcome....

I have obviously overstayed my welcome. Kenpopaul, great results. Way to go. Blackbelt, I am truly sorry you ignored my well intentioned advice. If
you back off the intensity any more, you will be...
Forum: Living Strength 10-03-2019, 07:15 PM
Replies: 13
Views: 336
Posted By Michael Beasley
I have obviously overstayed my welcome. I wish...

I have obviously overstayed my welcome. I wish all here the best. Kenpopaul, well done on the weight loss. Blackbelt, I am truly sorry that my advice to you has fallen on deaf ears. If you quote...
Forum: Living Strength 09-25-2019, 07:52 PM
Replies: 7
Views: 482
Posted By Michael Beasley
https://www.youtube.com/watch?v=Ze03CTwlYmg

https://www.youtube.com/watch?v=Ze03CTwlYmg
Forum: Living Strength 09-25-2019, 01:51 PM
Replies: 7
Views: 482
Posted By Michael Beasley
Blackbelt, with all due respect, you have been...

Blackbelt, with all due respect, you have been posting the same excuses for years.You keep waiting for the latest,greatest program to come along, when in fact you seem to be too lazy to get going....
Forum: Living Strength 06-07-2019, 05:32 PM
Replies: 3
Views: 1,118
Posted By Michael Beasley
Great info John. My daily routine is basically...

Great info John. My daily routine is basically the Atlas perpetual lesson, with chinups/pullups added a few days a week.
God Bless, Mike
Forum: Living Strength 04-23-2019, 06:15 PM
Replies: 4
Views: 721
Posted By Michael Beasley
Brother John, you are correct on every point. The...

Brother John, you are correct on every point. The bench press does not engage the stabilizing muscles like the pushup does. In fact, for that reason, the pushup is all I do for abs. A pushup done...
Forum: Living Strength 04-07-2019, 05:46 PM
Replies: 5
Views: 1,125
Posted By Michael Beasley
My great friend Gordon, We have had our ups and...

My great friend Gordon, We have had our ups and downs over the years, but I consider you a great friend now. You are almost family to me. It takes great guts/courage/nerve force/balls to move your...
Forum: Living Strength 04-03-2019, 06:10 PM
Replies: 2
Views: 815
Posted By Michael Beasley
Amen Brother John. It took me decades to accept...

Amen Brother John. It took me decades to accept it, but this is the truth. I have proved it on myself and hundreds of my students. Cardio is a waste of time unless you want to be a runner or cyclist.
Forum: Living Strength 03-13-2019, 07:52 PM
Replies: 18
Views: 1,822
Posted By Michael Beasley
Superbeast, Another great post. I have decreased...

Superbeast, Another great post. I have decreased my volume of reps somewhat myself. I assume that you are much like me, as I like the idea of training every day whenever possible and the reduced...
Forum: Living Strength 03-13-2019, 12:06 PM
Replies: 18
Views: 1,822
Posted By Michael Beasley
Superbeast, This has much in common to my go to...

Superbeast, This has much in common to my go to routine. I superset pushups,squats, pullups, and calf raises. If I am doing high volume, I do it every other day or 4 days a week at most. With...
Forum: Living Strength 03-13-2019, 12:00 PM
Replies: 25
Views: 1,989
Posted By Michael Beasley
Great info Brother John!

Great info Brother John!
Forum: Living Strength 03-12-2019, 07:07 AM
Replies: 22
Views: 1,518
Posted By Michael Beasley
Superbeast, Well said my friend!

Superbeast, Well said my friend!
Forum: G.U.T.S. Power Training Forum 03-11-2019, 08:04 PM
Replies: 410
Views: 66,317
Posted By Michael Beasley
Tim, you continue to inspire!

Tim, you continue to inspire!
Forum: Living Strength 03-11-2019, 07:27 PM
Replies: 22
Views: 1,518
Posted By Michael Beasley
With all due respect to you and Ware, I would...

With all due respect to you and Ware, I would rather read the advice and experience of someone that has been in the trenches and achieved great results than the writings of a Rhodes Scholar who has...
Forum: Living Strength 03-11-2019, 06:52 PM
Replies: 13
Views: 1,212
Posted By Michael Beasley
Great post Gordon!

Great post Gordon!
Forum: Living Strength 03-11-2019, 06:51 PM
Replies: 22
Views: 1,518
Posted By Michael Beasley
Gordon, Amen my good friend!

Gordon, Amen my good friend!
Forum: Living Strength 03-11-2019, 06:12 PM
Replies: 22
Views: 1,518
Posted By Michael Beasley
Ware, If my response sounds harsh, keep in mind...

Ware, If my response sounds harsh, keep in mind that Superbeast is military, and that commands my respect right away. Not only that, but if you look at his pics, what he does obviously works damn...
Forum: Living Strength 03-11-2019, 05:57 PM
Replies: 13
Views: 1,212
Posted By Michael Beasley
Well said John!

Well said John!
Forum: Living Strength 03-11-2019, 05:56 PM
Replies: 22
Views: 1,518
Posted By Michael Beasley
C' mon man! If you are not up to it, do not read...

C' mon man! If you are not up to it, do not read it and move on. I always enjoy the posts of Superbeast.
Forum: Living Strength 03-09-2019, 07:10 AM
Replies: 22
Views: 1,518
Posted By Michael Beasley
Great post! Well done.

Great post! Well done.
Forum: Living Strength 03-08-2019, 07:54 PM
Replies: 16
Views: 1,214
Posted By Michael Beasley
I confess , I cannot figure out why this is an...

I confess , I cannot figure out why this is an issue. Maybe because I am older now I realize how stupid being really big is .
When I lifted , I was 225 or so, but nowhere near as fit and healthy...
Forum: Living Strength 03-07-2019, 07:10 PM
Replies: 16
Views: 1,214
Posted By Michael Beasley
Easy to understand Brother John, well explained!

Easy to understand Brother John, well explained!
Forum: Living Strength 03-06-2019, 07:59 PM
Replies: 17
Views: 2,205
Posted By Michael Beasley
https://www.youtube.com/watch?v=IsOhQSl1aw0 ...

https://www.youtube.com/watch?v=IsOhQSl1aw0

Does this look healthy? They look like freaks,idiots! Who would aspire to this ? Women are damn sure not attracted to freaks like this .
Forum: Living Strength 03-06-2019, 06:49 PM
Replies: 17
Views: 2,205
Posted By Michael Beasley
Anyone that takes the BEST of the bodybuilder...

Anyone that takes the BEST of the bodybuilder culture and uses it to improve his/her life has my respect,even though I think they are on the wrong path for best results healthwise. The most outspoken...
Forum: Living Strength 03-06-2019, 06:23 PM
Replies: 17
Views: 2,205
Posted By Michael Beasley
If you think about it, the whole bodybuilding...

If you think about it, the whole bodybuilding lifestyle, gym culture mentality is silly. Today is leg day, tomorrow is push day, after that pull day. I work everything every F-ing day! Suppose your...
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