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Forum: Living Strength 02-11-2009, 05:59 PM
Replies: 28
Views: 15,238
Posted By GJR
Push-Up #1 - FRY Series - The Arm Herculizer

Hey Friends,
This is the first of fourteen Push-Up Variations that were presented in the writings of Frank Rudolph Young.

We will be presenting one variation each week for the next fourteen weeks...
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