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Forum: Living Strength 02-12-2009, 03:25 PM
Replies: 28
Views: 15,238
Posted By John Peterson
Hey Marc, My friend you are making my...

Hey Marc,

My friend you are making my point. It's all about the intensity of the muscular contraction itself. This is also the case with every other Frank Rudolph Young exercise.

Now let me...
Forum: Living Strength 02-12-2009, 10:33 AM
Replies: 28
Views: 15,238
Posted By John Peterson
Hey friends, I want to encourage each of...

Hey friends,

I want to encourage each of you to pay close attention to the subtle nuances of what FRY was teaching in this biceps building exercise.

In essence even though your body weight is...
Forum: Living Strength 02-12-2009, 12:03 AM
Replies: 28
Views: 15,238
Posted By John Peterson
C'mon Guys, I'd like a little gratitude...

C'mon Guys,

I'd like a little gratitude here. If it weren't for me being so generous with FRY's exercises your lives would be forever ruined because of your "wishy-washy" arm muscles. C'mon, get...
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