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Forum: Living Strength 07-22-2016, 10:37 PM
Replies: 1
Views: 1,056
Posted By powerman
New study on no load resistance training

Hi John,

Wondering if you had checked out a recent study published in Journal of Physiology and Behavior titled, “The acute and chronic effects of “NO LOAD” resistance training"...
Forum: Living Strength 11-29-2015, 11:43 PM
Replies: 8
Views: 2,084
Posted By powerman
What is "Living Strength"? Is this a new product...

What is "Living Strength"? Is this a new product coming soon?

Thanks!
Forum: Living Strength 10-12-2011, 02:02 PM
Replies: 7
Views: 1,998
Posted By powerman
I have a hard time finding clothes that fit. I...

I have a hard time finding clothes that fit. I am not big, but more athletically built. Clothes are either too large, or too small. At Costco for example all of the pant waists are 34 and up (not...
Forum: Living Strength 08-12-2011, 09:38 PM
Replies: 14
Views: 2,553
Posted By powerman
Be mindful when the media and the government...

Be mindful when the media and the government report so-called cyber attacks. There are many, myself included, who believe that governments are in fact the one behind these operations. These...
Forum: Living Strength 08-12-2011, 10:01 AM
Replies: 14
Views: 2,553
Posted By powerman
John, governments have a choice. They can stop...

John, governments have a choice. They can stop trying to exert total control over people. I sure hope you are not advocating the government "regulating" the Internet. Just because there are some...
Forum: Living Strength 08-10-2011, 09:52 AM
Replies: 8
Views: 1,793
Posted By powerman
Check out the documentary "Fathead". It has a...

Check out the documentary "Fathead". It has a great piece on cholesterol. Contrary to what most people think, diet has very little to do with levels. Elevated levels are a sign that there is...
Forum: Living Strength 02-11-2011, 12:03 AM
Replies: 15
Views: 16,901
Posted By powerman
I'm sure professional athletes can and do workout...

I'm sure professional athletes can and do workout multiple hours on a daily basis. After all, that is their livelihood so they can devote their time and energy towards it. BUT, I don't care how...
Forum: Living Strength 01-30-2011, 12:47 PM
Replies: 1
Views: 3,987
Posted By powerman
Herschel Walker on Iso's, Pushups, etc.

Sorry if this has been posted before, but jI ust watched the following video:

http://www.youtube.com/watch?feature=player_detailpage&v=46o0to59LIY#t=158s

At 2:40 (the above link takes you to...
Forum: Living Strength 11-07-2010, 07:48 PM
Replies: 17
Views: 4,277
Posted By powerman
I agree with Captain Marvel, I hope I don't come...

I agree with Captain Marvel, I hope I don't come across as vain. I am just looking for symmetry.
Forum: Living Strength 11-07-2010, 11:13 AM
Replies: 0
Views: 1,123
Posted By powerman
"Food Matters" Documentary

Hello Friends,

I highly recommend the documentary called, "Food Matters". It talks about the importance of real, nutrient dense foods in preventing and fighting disease. They emphasized the fact...
Forum: Living Strength 11-06-2010, 12:51 PM
Replies: 17
Views: 4,277
Posted By powerman
Thanks Greg! Good stuff. High volume pushups...

Thanks Greg! Good stuff. High volume pushups have been my staple for the past few years. I have gotten fantastic results in the chest, and my arms have definitely benefited. They just aren't...
Forum: Living Strength 11-05-2010, 11:47 PM
Replies: 17
Views: 4,277
Posted By powerman
Good question. I have achieved great results...

Good question. I have achieved great results from Transformetrics, but my arms just don't seem to want to grow. It is frustrating because to me, powerful arms are the most immediate thing people...
Forum: Living Strength 10-26-2010, 10:13 PM
Replies: 6
Views: 1,493
Posted By powerman
I absolutely will. High volume pushups have...

I absolutely will. High volume pushups have proven to be the most effective muscle-building routine I have ever experienced.
Forum: Living Strength 09-10-2010, 09:28 PM
Replies: 4
Views: 1,083
Posted By powerman
I personally really like the idea. I personally...

I personally really like the idea. I personally have a few quick and easy healthy, high protein meals to share.
Forum: Living Strength 08-29-2010, 06:29 PM
Replies: 6
Views: 2,144
Posted By powerman
What is the "Super Virility Strength and Fitness...

What is the "Super Virility Strength and Fitness Diet" and where is located? Is this something coming out with the pushup book?
Forum: Living Strength 08-19-2010, 02:14 PM
Replies: 8
Views: 1,505
Posted By powerman
This is the result of centralized farming. When...

This is the result of centralized farming. When there is a problem, it is a HUGE problem. When food is produced on a small scale the problem is not so widespread.
Forum: Living Strength 08-16-2010, 05:41 PM
Replies: 4
Views: 1,210
Posted By powerman
My left bicep is slightly larger and fuller than...

My left bicep is slightly larger and fuller than my right. I attribute at least part of it to my years as a waiter in my early 20s (holding heavy plates), and probably some genetics. It is not...
Forum: Living Strength 08-14-2010, 10:33 AM
Replies: 8
Views: 3,120
Posted By powerman
Good info, Greg, thanks. I always forget about...

Good info, Greg, thanks. I always forget about chins for biceps.
Forum: Living Strength 08-13-2010, 09:33 AM
Replies: 8
Views: 3,120
Posted By powerman
Good post Greg, thanks. You wrote: I...

Good post Greg, thanks. You wrote:



I always read and was told the same thing! I was told to work on squatting and pressing and arm size would follow. I carried this advice over to...
Forum: Living Strength 08-11-2010, 09:53 PM
Replies: 6
Views: 3,042
Posted By powerman
I too have experienced overtraining with all...

I too have experienced overtraining with all forms of training. As I understand overtraiing it's not necessarily that your muscles or tendons are overworked (although that can be part of it), it's...
Forum: Living Strength 08-02-2010, 02:26 PM
Replies: 24
Views: 5,340
Posted By powerman
I always thought it would be nice to have various...

I always thought it would be nice to have various pre-arranged routines that target specific goals available online. These routines would be for a specific time period (i.e. 15 day, 60 day, 90 day,...
Forum: Living Strength 03-01-2010, 07:56 PM
Replies: 12
Views: 2,546
Posted By powerman
Awesome news! Are these being sold on this site,...

Awesome news! Are these being sold on this site, or also on the NutriPrima site? Is there an ingredient list anywhere?

Thanks!
Forum: Living Strength 01-11-2010, 01:32 PM
Replies: 2
Views: 3,975
Posted By powerman
Awesome, thanks for the info, John. Looking...

Awesome, thanks for the info, John. Looking forward to ordering it.
Forum: Living Strength 01-10-2010, 10:54 PM
Replies: 2
Views: 3,975
Posted By powerman
John's Growth Hormone Supplement?

John, you mentioned a while back about on the forum about new supplement you were going to release that boosted growth hormone. Just wondering if it had been released yet, and if not, any update on...
Forum: Living Strength 10-28-2009, 09:55 PM
Replies: 13
Views: 2,336
Posted By powerman
I don't think anyone can pass judgment on their...

I don't think anyone can pass judgment on their parenting based on what was shown in that video. If we do we are inviting the state to tell us how to raise our children.

The comment about...
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