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Forum: G.U.T.S. Power Training Forum 12-10-2009, 08:19 PM
Replies: 157
Views: 41,868
Posted By Greg Newton
Hank Buddy, Thank God for men who give...

Hank Buddy,

Thank God for men who give credit where credit is due. Be careful for nothing, but in everything, with prayer and thanksgiving, let your requests be made known to God, and the peace...
Forum: G.U.T.S. Power Training Forum 12-08-2009, 03:57 PM
Replies: 157
Views: 41,868
Posted By Greg Newton
Hank, I have been practicing the Atlas...

Hank,

I have been practicing the Atlas sit-up for a couple of years with the same problem, especially as I got into higher reps. After I started G.U.T.S. I started using a one inch inflatable...
Forum: G.U.T.S. Power Training Forum 12-05-2009, 04:40 PM
Replies: 157
Views: 41,868
Posted By Greg Newton
That boggles my mind Hank. I struggle to get 300...

That boggles my mind Hank. I struggle to get 300 in twelve. Fantastic job.

Greg
Forum: G.U.T.S. Power Training Forum 11-24-2009, 02:59 PM
Replies: 157
Views: 41,868
Posted By Greg Newton
Hank, The basic G.U.T.S. template is based...

Hank,

The basic G.U.T.S. template is based on John's newest book: 50 Atlas III pushups, followed by 75-100 Atlas Sit-ups, followed by 300 Tiger Bend Squats, followed by 100 Atlas Sit-ups,...
Forum: G.U.T.S. Power Training Forum 11-17-2009, 07:16 PM
Replies: 157
Views: 41,868
Posted By Greg Newton
Hi Hank, Great story. You know, you are a...

Hi Hank,

Great story. You know, you are a really good writer. You're in the right place. With the onset of John's new book, he changed the name of the daily workout forum. But, any workouts...
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