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Forum: Living Strength 01-08-2010, 10:49 AM
Replies: 6
Views: 5,462
Posted By mrhealthpatriot
Quote "But I'm curious, do you practice our Atlas...

Quote "But I'm curious, do you practice our Atlas Sit-Ups touching your forehead or chin to your knees? If not I think you would be amazed." - If we are talking about the Full Range Atlas Sit-Ups or...
Forum: Living Strength 01-07-2010, 11:56 AM
Replies: 6
Views: 5,462
Posted By mrhealthpatriot
Is Pilates Relevant to Transformetrics?

I have performed the exercises in M7 and PYTP for quite a few years now, and I know I am a stronger and fitter because of them. So I was quite surprised to find myself struggling through a set of...
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