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Forum: Living Strength 01-08-2010, 02:08 PM
Replies: 6
Views: 5,462
Posted By Greg Newton
You are just the opposite from me. I can do the...

You are just the opposite from me. I can do the situps, but have to work at the full range leg raises. Although, on the sit-up I am not touching my nose to my knees yet. I touch my elbows to my...
Forum: Living Strength 01-07-2010, 07:31 PM
Replies: 6
Views: 5,462
Posted By Greg Newton
This is an interesting topic. I picked up a few...

This is an interesting topic. I picked up a few things from a Windsor Pilates book, but overall, the movements seem very complicated. You would need a good instructor to work under to prosper from...
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