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Forum: Living Strength 02-12-2010, 09:34 AM
Replies: 9
Views: 4,050
Posted By jan
Hi Chris, and welcome to the forum :) I find...

Hi Chris,

and welcome to the forum :) I find the M7's to be the summum of self-resistance exercises: they shape and energise the body, enhance strength, and can give you a good cardio work-out....
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