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Forum: Living Strength Yesterday, 05:03 PM
Replies: 0
Views: 77
Posted By John Peterson
How Much, How Often

Hello Everyone,

My nephew asked me about Isometric training frequency yesterday and whether or not it's really advisable to train every day. I think it's a question that just about everyone has at...
Forum: Living Strength 05-22-2020, 06:32 PM
Replies: 0
Views: 126
Posted By John Peterson
Supplements and Expectations

Hello Everyone,


I received an e-mail from a young man that contained a link to a certain line of supplements that the young man was asking me about. I know that he was serious and sincere just...
Forum: Living Strength 05-22-2020, 01:30 PM
Replies: 0
Views: 85
Posted By John Peterson
COVID-19 Shut Down in Denmark

Hello Everyone,

The world has changed a great deal in the past few months because of the so-called COVID-19 pandemic.

The big question we all have is, 'Is the pandemic real, or is there...
Forum: Living Strength 05-21-2020, 01:46 PM
Replies: 2
Views: 155
Posted By John Peterson
Hello GBJJ, The Ring of Fire is the...

Hello GBJJ,

The Ring of Fire is the Isometric Muscle Control Course that isolates and contracts each muscle of 'The Entire Waistline' to the maximum on the front, back, and sides. It was...
Forum: Living Strength 05-20-2020, 06:00 PM
Replies: 1
Views: 199
Posted By John Peterson
Hello Everyone, Above, I neglected to say...

Hello Everyone,


Above, I neglected to say that one of the things that truly could have made Atlas's Course more effective is if he had used Dr. Lawrence MoreHouse's Protocols.

In other words,...
Forum: Living Strength 05-20-2020, 12:14 PM
Replies: 1
Views: 199
Posted By John Peterson
Charles Atlas's Course Reassessed

Hello Everyone,

A guy writing a magazine article has contacted me about the Charles Atlas Course and asked me several questions about its effectiveness. One of his questions was about its means of...
Forum: Living Strength 05-20-2020, 11:15 AM
Replies: 2
Views: 155
Posted By John Peterson
Crunching Your Way To Perfect Abs

Hello Everyone,

One of the benefits of having a really strong and fat-free core is that it increases your full body functional strength and ability to apply your strength in an extraordinary way....
Forum: Living Strength 05-19-2020, 12:48 PM
Replies: 3
Views: 333
Posted By John Peterson
Hello Shogundavec, As soon as my designers...

Hello Shogundavec,

As soon as my designers are back I will be working with them on its completion.


One good thing about this is that it has allowed me to re-edit and make the course more...
Forum: Living Strength 05-12-2020, 04:33 PM
Replies: 5
Views: 325
Posted By John Peterson
Hello Michael, There are many reasons that...

Hello Michael,

There are many reasons that one chooses to train. As I read Blackbelt's post I thought to myself, "Man, he is really getting it about making adjustments that fit his own needs and...
Forum: Living Strength 05-12-2020, 12:17 PM
Replies: 3
Views: 333
Posted By John Peterson
Your Waistline Is Your Dateline...

Hello Everyone,

I've been asked about the premise of "Living Strength Power Secrets From the Fountain of Youth"

It all comes down to one thing. If you want a functionally strong, pain-free...
Forum: Living Strength 05-10-2020, 03:43 PM
Replies: 5
Views: 325
Posted By John Peterson
WOW!!! This is GREAT NEWS. You really Got...

WOW!!!

This is GREAT NEWS. You really Got it.

---John Peterson
Forum: Living Strength 05-10-2020, 03:18 PM
Replies: 0
Views: 196
Posted By John Peterson
What The Hell Is Going On....

Hello Everyone,

We're living in a nightmare world in which the New World Order is making it's all out attempt to seize control of the worldwide economy by creating a cashless society and using...
Forum: Living Strength 05-07-2020, 03:49 PM
Replies: 0
Views: 253
Posted By John Peterson
Jack King: Healing Shoulders w/Push-Ups

Hello Everyone,


A man is asking me how it is possible that Jack King could heal his shoulders by using Push-Ups as his primary exercise.

Answer: When I first started talking with Jack he...
Forum: Living Strength 05-04-2020, 03:11 PM
Replies: 0
Views: 199
Posted By John Peterson
Isometrics To Heal Previous Injuries?

Hello Everyone,

It's quite amazing to me that some of the people that thought I was totally off the mark in warning about the very real probability of injuring yourself if you continued longterm...
Forum: Living Strength 04-29-2020, 12:23 PM
Replies: 3
Views: 570
Posted By John Peterson
Hello Friends, I appreciate your confidence...

Hello Friends,

I appreciate your confidence and I am working diligently to EARN it.


Just so ALL of YOU know the reason that I DID NOT come out with the Isometric Power Belt Course as...
Forum: Living Strength 04-28-2020, 08:56 AM
Replies: 0
Views: 191
Posted By John Peterson
Blood Flow Restriction Training Done Safely

Hello Everyone,


One of the so-called NEW innovations in physical training is referred to as 'Blood Flow Restriction Training'.

The reason I say 'so called' is not because I am being...
Forum: Living Strength 04-27-2020, 01:17 PM
Replies: 3
Views: 570
Posted By John Peterson
The Master Exercise

Hello Everyone,

It won't be a lot longer before I release the "Living Strength: Power Secrets From the Fountain of Youth" Course.

First and foremost it covers the Nutrition component for life...
Forum: Living Strength 04-26-2020, 12:06 PM
Replies: 1
Views: 217
Posted By John Peterson
How to Destroy Your Immune System

Hello Everyone,


The insanity of the COVID-19 shutdown is explained in detail by two ER doctors that are both very strong men..

Listen to them carefully. One point they make is that...
Forum: Living Strength 04-25-2020, 10:29 AM
Replies: 0
Views: 197
Posted By John Peterson
Wake Up Call For The World

Hello Everyone,


We are living in a world of constant information, disinformation, and misinformation. The good news is that people everywhere are waking up.

I hope you'll all take the time...
Forum: Living Strength 04-24-2020, 04:36 PM
Replies: 0
Views: 169
Posted By John Peterson
"Better" Means Stronger, Kinder, and Wiser

Hello Friends,

The following has been written by a man named Brad Stulberg and it is something that could only be written by a man that has experienced everything he references. it's my hope that...
Forum: Living Strength 04-21-2020, 02:09 PM
Replies: 0
Views: 237
Posted By John Peterson
Holding a Deep Squat for Time?

Hello Everyone,

I was sent a rather odd e-mail asking me how long I can hold a deep squat.

The man asked, "Do you think you could hold it for 10 minutes?"

So at 2:30 my business partner...
Forum: Living Strength 04-21-2020, 01:56 PM
Replies: 2
Views: 310
Posted By John Peterson
Hello Shogundavec, You wrote: ...

Hello Shogundavec,

You wrote:




I agree. There is so much contradiction between the mainstream controlled media and the truth that it is really difficult at times to know which is which....
Forum: Living Strength 04-20-2020, 07:01 PM
Replies: 0
Views: 220
Posted By John Peterson
Bodybuilders May Be Seriously Concerned

Hello Friends,

One of the things that have come out about the so-called COVID-19 virus is the fact that those who have died have already had their immune system compromised.

I mention this for...
Forum: Living Strength 04-20-2020, 02:44 PM
Replies: 0
Views: 223
Posted By John Peterson
John:I'm Having a Hard Time with Push-Ups

Hello Everyone,


I received an e-mail today from a man that bought 'Ultimate Push-Ups for the Ultimate Physique'.

His issue was that no matter what he has done he has never made it past 15...
Forum: Living Strength 04-20-2020, 12:00 PM
Replies: 1
Views: 258
Posted By John Peterson
Hello Everyone, I received a question asking...

Hello Everyone,

I received a question asking me if I believe that balance squats offer superior cardio and enhanced lung capacity to running long distances.

Compared to running standard long...
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