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Forum: Living Strength 01-23-2020, 10:55 AM
Replies: 1
Views: 137
Posted By blackbelt
Great to hear John. We all see things a...

Great to hear John.

We all see things a little differently. So, varying points of view can be enlightening.
Forum: Living Strength 01-23-2020, 10:53 AM
Replies: 4
Views: 97
Posted By blackbelt
John, I agree with you 1,000%. I still...

John,

I agree with you 1,000%.

I still remember reading about High Fructose Corn Syrup, YEARS ago in a Menís Health magazine.

It took very little additional research for me to determine I...
Forum: Living Strength 01-23-2020, 08:23 AM
Replies: 4
Views: 97
Posted By blackbelt
Wow! That's not an "I'm surprised" wow. ...

Wow!

That's not an "I'm surprised" wow. That's an "someone finally said it' wow.

I sure some part of this is due to advances (technology, research focus, etc.).

I can only hope that more...
Forum: Living Strength 01-01-2020, 08:06 AM
Replies: 1
Views: 131
Posted By blackbelt
Happy new year 2020!

Happy New Year everyone!

I'm looking forward to seeing what the new year will bring.
Forum: Living Strength 12-29-2019, 03:37 PM
Replies: 5
Views: 563
Posted By blackbelt
bennyb, Good luck with your new chapter in...

bennyb,

Good luck with your new chapter in life.

Rob (aka blackbelt)
Forum: Living Strength 12-26-2019, 09:03 AM
Replies: 3
Views: 255
Posted By blackbelt
Merry Christmas and a Happy New Year to you as...

Merry Christmas and a Happy New Year to you as well John and fellow forum members.
Forum: Living Strength 12-20-2019, 10:14 AM
Replies: 9
Views: 391
Posted By blackbelt
Wow! I donít know where to start. First Ė...

Wow! I donít know where to start.

First Ė The guy was barely breathing, if he was at all on the ďisometricĒ machine.

Second Ė Thereís NO way someone should do something that intense without...
Forum: Living Strength 12-17-2019, 08:11 AM
Replies: 6
Views: 386
Posted By blackbelt
As with any "research", they obviously aren't...

As with any "research", they obviously aren't capturing ALL of the factors.

Exercise is one of those things that if one piece is changed, it can easily alter the overall results, for better or...
Forum: Living Strength 12-13-2019, 08:27 AM
Replies: 9
Views: 460
Posted By blackbelt
John, Thank you for that very heartfelt...

John,

Thank you for that very heartfelt post.

I sincerely appreciate all that you've done, do and what's yet to come.

We all go through rough times. The luckier ones come out on the other...
Forum: Living Strength 12-12-2019, 07:35 AM
Replies: 9
Views: 460
Posted By blackbelt
Glad to hear it John. Personally, I'm...

Glad to hear it John.

Personally, I'm looking forward to not only the new book(s), but the new forum. Currently, I'm only able to view it from a pc, with Firefox. I can't do much of anything...
Forum: Living Strength 11-19-2019, 10:02 AM
Replies: 8
Views: 874
Posted By blackbelt
Solytrain, Sorry to hear about your stroke. ...

Solytrain,

Sorry to hear about your stroke.

My father-in-law had one a few years ago, and still isn't the same.

I'm glad your training has helped to keep you ahead of the curve, strength and...
Forum: Living Strength 10-25-2019, 07:09 AM
Replies: 4
Views: 421
Posted By blackbelt
Happy birthday john!

I hope you have a GREAT day.

I look forward to seeing what the next year brings both for and from you.

Rob (aka blackbelt)
Forum: Living Strength 10-23-2019, 06:52 AM
Replies: 5
Views: 414
Posted By blackbelt
jonlclay, I'm with you on this. Size has...

jonlclay,

I'm with you on this. Size has NEVER been my goal.

I've finding out the hard way that you really need to pay attention to how you feel when incorporating isometrics into your...
Forum: Living Strength 10-04-2019, 12:17 PM
Replies: 9
Views: 972
Posted By blackbelt
John, That brings to mind a question,...

John,

That brings to mind a question, regarding the new book, which I'm sure will be evident when it comes out.

Will it focus solely on "real food" nutrition?

Or, will there be a significant...
Forum: Living Strength 10-04-2019, 09:33 AM
Replies: 13
Views: 641
Posted By blackbelt
Michael Beasley, I’m sorry you feel that...

Michael Beasley,

I’m sorry you feel that way.

But, with all due respect, without my posting workouts for you to see, there’s no possible way you could know what I’m actually doing or not doing....
Forum: Living Strength 10-04-2019, 09:25 AM
Replies: 13
Views: 641
Posted By blackbelt
John, Thank you for reiterating...

John,





Thank you for reiterating these points.

Itís so easy to fall into the trap of ďx works for John, why isnít working for meĒ. The simple answer that ďx works for JohnĒ because it...
Forum: Living Strength 10-02-2019, 08:30 AM
Replies: 13
Views: 641
Posted By blackbelt
Youíre very welcome. Ironically, while Iíve...

Youíre very welcome.

Ironically, while Iíve been back into a good routine lately, Iíve been toying with the idea of backing off the intensity in order to expedite fat loss myself.

I really...
Forum: Living Strength 10-02-2019, 07:39 AM
Replies: 13
Views: 641
Posted By blackbelt
Nice job kenpopaul! What you're doing is...

Nice job kenpopaul!

What you're doing is definitely working for you.
Forum: Living Strength 09-25-2019, 02:47 PM
Replies: 7
Views: 969
Posted By blackbelt
Michael Beasley, You sir, ARE OUT OF LINE! ...

Michael Beasley,

You sir, ARE OUT OF LINE!

Iíll admit that Iíve used the excuse of ďlifeĒ in the past. However, there is NOTHING to that affect in this post.

I simply stated the truth.

I...
Forum: Living Strength 09-24-2019, 11:59 AM
Replies: 7
Views: 969
Posted By blackbelt
Hi John, I just wanted to state how much I...

Hi John,

I just wanted to state how much I appreciate you bringing us this kind of historical information. Speaking personally, I wouldnít know where to find it, even if I desperately wanted to....
Forum: Living Strength 09-14-2019, 01:20 PM
Replies: 2
Views: 710
Posted By blackbelt
John, If the forum could again be set up as...

John,

If the forum could again be set up as a "section" of the site, I think that would be a GREAT idea.

It would be one-stop shopping for personal development and improvement.

It's...
Forum: Living Strength 09-06-2019, 09:20 AM
Replies: 13
Views: 1,188
Posted By blackbelt
John, I am totally aware of that. My...

John,

I am totally aware of that. My comment was meant to be a compliment. You look AWESOME!

We all know that other, less reputable "authors", would quickly alter their photos to gain sales....
Forum: Living Strength 09-05-2019, 02:41 PM
Replies: 13
Views: 1,188
Posted By blackbelt
P.S. I love the design of the cover.

P.S. I love the design of the cover.
Forum: Living Strength 09-05-2019, 02:37 PM
Replies: 13
Views: 1,188
Posted By blackbelt
Wow John! If I didn't you know better, I'd...

Wow John!

If I didn't you know better, I'd think you had photo-shopped your picture, your face and some elite athlete's body.

If you can look like that at your age, Iím sure I could do some...
Forum: Living Strength 08-29-2019, 07:57 AM
Replies: 3
Views: 804
Posted By blackbelt
That sounds great John. I'm really looking...

That sounds great John.

I'm really looking forward to it.
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