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Forum: Living Strength 06-18-2010, 07:09 AM
Replies: 14
Views: 4,329
Posted By DT man
I have been one of those who believes that the...

I have been one of those who believes that the Charles Atlas course was missing a running routine. While it is true that he recommends walking three miles per day, that is not sufficent enough to be...
Forum: Living Strength 05-27-2010, 03:40 PM
Replies: 13
Views: 4,082
Posted By DT man
The more I study his videos and films, and...

The more I study his videos and films, and compare his physique to runners who train, the more support there is for the assertion that Charles Atlas used running as a base element to his training. It...
Forum: Living Strength 05-25-2010, 08:53 AM
Replies: 29
Views: 3,558
Posted By DT man
Any money in this, say $1000.00 to the most...

Any money in this, say $1000.00 to the most improved?
Forum: Living Strength 05-23-2010, 01:10 PM
Replies: 12
Views: 3,717
Posted By DT man
That may be, but the results were obtained from...

That may be, but the results were obtained from Atlas' application of running along with his exercises. Without the running, I don't think he could have achieved his build. Swoboda's exercises, in my...
Forum: Living Strength 05-23-2010, 08:08 AM
Replies: 12
Views: 3,717
Posted By DT man
I have that the A & E Atlas bio also and have...

I have that the A & E Atlas bio also and have studied it at length. I have no doubt that the methods he used in the course were part of the routine he used to build his physique. And while no proof,...
Forum: Living Strength 05-09-2010, 02:24 PM
Replies: 13
Views: 2,538
Posted By DT man
They have torn themselves apart and now one of...

They have torn themselves apart and now one of their ilk want's to come back here? Why? If it's who I think it is, you would do well to keep him off. The guy has made some strange posts and when...
Forum: Living Strength 04-25-2010, 01:54 PM
Replies: 18
Views: 7,475
Posted By DT man
The main loser banned me from his "forum" because...

The main loser banned me from his "forum" because I successfully disproved allegations against Transformics. Not that it was much of a loss, that place has become little more than a cesspool of toxic...
Forum: Living Strength 04-23-2010, 08:56 AM
Replies: 5
Views: 1,970
Posted By DT man
I have read Liddy's autobiography "Will". Swobada...

I have read Liddy's autobiography "Will". Swobada was not mentioned in it, nor was any connection between any of the people who influenced him with Swoboda. From what I read, Liddy was influenced by...
Forum: Living Strength 04-20-2010, 12:55 PM
Replies: 14
Views: 3,306
Posted By DT man
Excellent Post John. Functional fitness is the...

Excellent Post John.
Functional fitness is the ability to perform at a level of proficiency for the task being undertaken. Recently I completed a mountain climbing chalenge that I trained for. If I...
Forum: Living Strength 04-20-2010, 06:38 AM
Replies: 18
Views: 2,723
Posted By DT man
Big Time Congrats, Greg. You have proven...

Big Time Congrats, Greg.

You have proven that dedication to a goal and clean living are successful and productive virtues. Your success with your studients duplicates your success in physical...
Forum: Living Strength 04-16-2010, 08:17 AM
Replies: 9
Views: 2,345
Posted By DT man
I have found that bodyweight and circuit training...

I have found that bodyweight and circuit training are a good base, but it is the addition of a rounded running program that will be the most effective way to top notch conditioning. Not just long,...
Forum: Living Strength 04-01-2010, 08:02 PM
Replies: 18
Views: 4,260
Posted By DT man
What he really needs is an airbag under the rope...

What he really needs is an airbag under the rope he keeps trying to climb up, to cushion him from his numerous falls while unsuccessfully trying to duplicate a real rope climb. It might clear his...
Forum: Living Strength 04-01-2010, 07:34 PM
Replies: 13
Views: 2,871
Posted By DT man
Excellent post Joe. While P90X is an effective...

Excellent post Joe. While P90X is an effective course as are some others currently on DVD. Anyone who believes that someone from the "BIggest Loser" show can look like John Peterson in 90 days, is...
Forum: Living Strength 03-30-2010, 10:01 AM
Replies: 6
Views: 2,205
Posted By DT man
Joe, with your rope climbing ability and upper...

Joe, with your rope climbing ability and upper body strength, that climb should be an easy one. Best of luck
Forum: Living Strength 03-30-2010, 06:27 AM
Replies: 6
Views: 2,205
Posted By DT man
Success with Transformetrics

The proof that Transformetrics is a viable way to improve functional fitness is found in it's documented results. More than just posing for photos, John has achieved results that have equalled and...
Forum: Living Strength 03-16-2010, 07:35 PM
Replies: 11
Views: 2,167
Posted By DT man
Great post Andy. The inclusion of mind into...

Great post Andy. The inclusion of mind into muscle is well defined in Atlas' course and refined to it's ultimate in PYTP. I am currently doing a comparative study on old/new training systems and most...
Forum: Transformetrics Video Blogs 03-10-2010, 11:45 AM
Replies: 11
Views: 9,516
Posted By DT man
Outstanding, I doubt even Jack LaLanne could do...

Outstanding, I doubt even Jack LaLanne could do that! Especially at 6'01" 190 lbs.
Forum: Living Strength 03-08-2010, 05:25 AM
Replies: 8
Views: 1,849
Posted By DT man
I have had the opportunity to see many kids'...

I have had the opportunity to see many kids' fitness levels from coaching youth football. The main factor which mostly effected the condition they were in, was the level of indifference to healthy...
Forum: Transformetrics Video Blogs 03-06-2010, 07:31 PM
Replies: 24
Views: 15,965
Posted By DT man
Bingo Greg!!! You hit the nail on the head. The...

Bingo Greg!!!
You hit the nail on the head. The last time I confronted the main big mouth on his own board about his comments, I challenged him to post a rope climbing video. He changed the subject...
Forum: Transformetrics Video Blogs 03-05-2010, 02:59 PM
Replies: 24
Views: 15,965
Posted By DT man
Great video!! Don't worry about detractors, they...

Great video!! Don't worry about detractors, they either can't do what you can or they do and don't credit you with inspiring and guiding them. I know of one other person who was apparently inspired...
Forum: Living Strength 02-27-2010, 10:39 PM
Replies: 23
Views: 4,532
Posted By DT man
I must agree with you, Joe. The head case guy...

I must agree with you, Joe. The head case guy over there hates me as well. My crime was to answer his challenge to post pics of my training routine results using Transformetrics. When the pics were...
Forum: Living Strength 02-16-2010, 12:56 PM
Replies: 11
Views: 2,154
Posted By DT man
Outstanding post, John! Actually, I agree 100%...

Outstanding post, John! Actually, I agree 100% that for conditioning, disicipline and self defense, training in boxing is a must for any serious minded young guy. Like it or not, violence will be...
Forum: Living Strength 02-16-2010, 07:54 AM
Replies: 28
Views: 5,662
Posted By DT man
Great point, Greg. And your results are among the...

Great point, Greg. And your results are among the best of all. Do you adapt your workouts to address areas that need improvement, or do you do an overall workout? Either way, outstanding results at...
Forum: Living Strength 02-16-2010, 07:28 AM
Replies: 11
Views: 2,154
Posted By DT man
If he was in great condition afterwards, it is...

If he was in great condition afterwards, it is because he did not stay as long in the game as Ali. Boxing is a destructive activity, physically, mentally and spiritually. While the training is top...
Forum: Living Strength 11-08-2009, 06:45 PM
Replies: 55
Views: 14,785
Posted By DT man
Smile Good one, Joe.

Good one, Joe.
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