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Forum: G.U.T.S. Power Training Forum 08-14-2014, 02:24 PM
Replies: 29
Views: 15,199
Posted By isorez
That is a kick-a55 workout. Done all 4 in 26 min...

That is a kick-a55 workout. Done all 4 in 26 min with another 100 wpt p/u's. ?!?!? Outstanding ! Monty !
Forum: Living Strength 08-13-2014, 11:33 AM
Replies: 5
Views: 1,413
Posted By isorez
Fit Great story !!! Thanks for taking...

Fit

Great story !!!

Thanks for taking time to share it
Forum: Living Strength 08-08-2014, 05:44 PM
Replies: 6
Views: 1,667
Posted By isorez
Greg/Upshur Agree wholeheartedly with what...

Greg/Upshur

Agree wholeheartedly with what you say
Forum: G.U.T.S. Power Training Forum 08-06-2014, 03:14 PM
Replies: 19
Views: 8,815
Posted By isorez
Chuck, I don't rush them. I go a bit lower than...

Chuck,
I don't rush them. I go a bit lower than quarter. I try to concentrate to create the tension and kind if do a 3-4 count on my way up. It's hard but I do feel the 'leg shake ' and get the...
Forum: G.U.T.S. Power Training Forum 08-05-2014, 07:22 PM
Replies: 19
Views: 8,815
Posted By isorez
Hotel room workout. Brought w ab wheel and power...

Hotel room workout. Brought w ab wheel and power push up

Did circuits (7) with push-ups being pyramided
Push-ups were military; rest of moves were Atlas with DVR squats
1. 25; 10 ea arm atlas...
Forum: Living Strength 08-04-2014, 02:33 PM
Replies: 4
Views: 1,287
Posted By isorez
I posted the same story under ' Not Smart' Now...

I posted the same story under ' Not Smart'
Now take a guy line Gary Player. Now he did lilt weights way back in the day... But he did A LOT of CORE work. He Did it smartly and tried to focus on...
Forum: Living Strength 08-04-2014, 11:18 AM
Replies: 8
Views: 1,392
Posted By isorez
Speaking of not smart.....story today behind the...

Speaking of not smart.....story today behind the ridiculous workouts that Tiger Woods did/does...and the machismo apparently behind it to somehow gain acceptance as an athlete...and not 'just' a...
Forum: Gordon Anderson on Current Events 08-04-2014, 09:12 AM
Replies: 1
Views: 837
Posted By isorez
WOW....and our US defense budget has been cut by how much??

http://freebeacon.com/national-security/chinese-government-website-confirms-new-multi-warhead-icbm/
Forum: Gordon Anderson on Current Events 08-04-2014, 08:41 AM
Replies: 1
Views: 830
Posted By isorez
Both Mother and Father are necessary to raise...

Both Mother and Father are necessary to raise healthy, well adjusted children

Well....apparently that's not what the government thinks and Heaven knows that the government MUST be smarter than us...
Forum: Gordon Anderson on Current Events 08-04-2014, 07:50 AM
Replies: 10
Views: 1,843
Posted By isorez
Here it comes...President probably to use...

Here it comes...President probably to use executive order to increase Hi Tech visas........
...
Forum: Gordon Anderson on Current Events 08-01-2014, 02:19 PM
Replies: 2
Views: 812
Posted By isorez
Horowitz said as much....the Left is the party of...

Horowitz said as much....the Left is the party of divide and hate. They constantly bring up race to bait in arguments yet if you dare criticize you are the one that gets set up to be defined as the...
Forum: Gordon Anderson on Current Events 08-01-2014, 10:04 AM
Replies: 2
Views: 812
Posted By isorez
David Horowitz interview

Heard him on Dennis Miller yesterday on a long drive up and back to Milwaukee for work. What a fascinating interview. if you can find it on a podcast please listen to it. he has a new book out,...
Forum: Living Strength 08-01-2014, 08:54 AM
Replies: 2
Views: 1,176
Posted By isorez
Heavy bag workout

After a few workouts with one ...I took the plunge and bought my own 100lb heavy bag. I should have it Monday. Having 2 boys I want them to learn striking and proper punching... Plus selfishly I want...
Forum: Living Strength 08-01-2014, 08:23 AM
Replies: 5
Views: 1,505
Posted By isorez
Story of perseverance and believing in yourself...

Story of perseverance and believing in yourself and the adage
'If you believe it you can achieve it"

Oh, and yes, Paul....Freakish Calf development. They look like chiseled bricks for cry'n out...
Forum: Living Strength 07-30-2014, 08:09 AM
Replies: 6
Views: 4,478
Posted By isorez
Does the rope have any 'give'? Maybe that needs...

Does the rope have any 'give'? Maybe that needs to be changed. As Greg said, humidity has an effect. Not so much on the mechanical portion...but the rope and the elasticity that it has at times...
Forum: Living Strength 07-29-2014, 06:51 PM
Replies: 6
Views: 1,320
Posted By isorez
Guys , Watched it recently. You don't have to...

Guys ,
Watched it recently. You don't have to rent it. Full movie is in YouTube

That'll be $3.00 please. Thank you.
Forum: G.U.T.S. Power Training Forum 07-29-2014, 12:39 PM
Replies: 19
Views: 8,815
Posted By isorez
5 supersets of the following 1st 25 TBS; 30...

5 supersets of the following
1st 25 TBS; 30 Atlas 1 p/u's with 18" high chairs; 50 crunches
2nd 35 TBS; 12 Military p/u's with my old Power Pushup 1 (green cable...rated at 80lbs resistance...I...
Forum: Living Strength 07-29-2014, 12:33 PM
Replies: 15
Views: 5,844
Posted By isorez
Jon, I would think that 'not' holding onto...

Jon,
I would think that 'not' holding onto something would bring in another element of coordination and balance...but just use your head and know what's around you. If you have issues...maybe have...
Forum: Living Strength 07-29-2014, 12:27 PM
Replies: 15
Views: 5,844
Posted By isorez
For those wondering it was a Russian surgeon, Dr....

For those wondering it was a Russian surgeon, Dr. Nikolay Amosov, not the scientist Issac Amosov.
Forum: Living Strength 07-29-2014, 12:12 PM
Replies: 15
Views: 5,844
Posted By isorez
John, It's not exactly the same...but kind'a -...

John,
It's not exactly the same...but kind'a - sort of similar in ways.
I remember it was posted on the old forum and I did a search and it's not on this forum...but it was a thread way back when....
Forum: Living Strength 07-29-2014, 10:45 AM
Replies: 15
Views: 5,844
Posted By isorez
John, Sounds like he adapted the Dr. Amosov...

John,
Sounds like he adapted the Dr. Amosov routine. It's described very similar., except for the rebounder
Forum: G.U.T.S. Power Training Forum 07-25-2014, 08:36 AM
Replies: 19
Views: 8,815
Posted By isorez
OK...not as diligent as others at writing down my...

OK...not as diligent as others at writing down my full FMT workout nd reps and tension levels. Be that as it may:

Friday, July 25th, 2014:

Full body, 2 and 3 sets (body part dependent)...
Forum: Gordon Anderson on Current Events 07-25-2014, 07:44 AM
Replies: 10
Views: 1,843
Posted By isorez
I think it's all around us...in various forms and...

I think it's all around us...in various forms and at various levels. Are we concerned and discussing the most 'overt' issues with immigration and the direct 'human numbers' threat...YES....but look...
Forum: Gordon Anderson on Current Events 07-24-2014, 01:10 PM
Replies: 10
Views: 1,843
Posted By isorez
http://news.investors.com/ibd-editorials-perspecti...

http://news.investors.com/ibd-editorials-perspective/072214-709833-hiring-foreign-workers-depresses-american-wages.htm
Forum: Living Strength 07-24-2014, 07:58 AM
Replies: 25
Views: 4,051
Posted By isorez
Saw it finally 'On-Demand' last night.....best...

Saw it finally 'On-Demand' last night.....best one of the 3 shows so far.

When he fell on the 1st round of the 'ball buster'..I cringed
Showing results 1 to 25 of 463

 
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