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Forum: Living Strength 10-05-2017, 03:52 PM
Replies: 5
Views: 1,710
Posted By Thedynamitekid1986
I think I'm starting to experience now what you...

I think I'm starting to experience now what you mean john by "uniting mind body and spirit" from isometrics, I feel much more grounded and present after performing them.
Forum: Living Strength 10-05-2017, 03:50 PM
Replies: 0
Views: 1,375
Posted By Thedynamitekid1986
An interesting story at the prison.

This week I was working in the prisons Healthcare department and had a few spare minutes between the nurse seeing patients/prisoners and she asked me if i wanted to get my blood pressure checked...
Forum: Living Strength 10-02-2017, 12:22 PM
Replies: 1
Views: 1,123
Posted By Thedynamitekid1986
Sooner the better John!

Sooner the better John!
Forum: Living Strength 09-29-2017, 05:44 PM
Replies: 1
Views: 1,611
Posted By Thedynamitekid1986
New living strength video posted on Facebook!

Yes yes yes!!!!

Fantastic John! Keep them coming brother.
Forum: Living Strength 09-25-2017, 11:57 AM
Replies: 2
Views: 943
Posted By Thedynamitekid1986
Very sad to see but not surprising, Fury always...

Very sad to see but not surprising, Fury always made fun of his weight leading up to fights and I personally thought he made a mockery out of professional boxing, he needs a course correction for...
Forum: Living Strength 09-24-2017, 12:06 AM
Replies: 8
Views: 1,701
Posted By Thedynamitekid1986
Just finished another 12 hour shift in the prison...

Just finished another 12 hour shift in the prison and what struck me is the amount of men in there who live in another prison within themselves,addicted and have no SELF control or SELF realisation...
Forum: Living Strength 09-23-2017, 12:00 AM
Replies: 1
Views: 931
Posted By Thedynamitekid1986
I'll take a first class ticket for a front row...

I'll take a first class ticket for a front row seat please :-).
Forum: Living Strength 09-22-2017, 08:49 AM
Replies: 6
Views: 2,083
Posted By Thedynamitekid1986
Videos starting next week??? JOHN THAT'S...

Videos starting next week???

JOHN THAT'S AWESOME!!!
Forum: Living Strength 09-22-2017, 12:21 AM
Replies: 8
Views: 1,701
Posted By Thedynamitekid1986
John great post, I've just finished a 12 hour...

John great post, I've just finished a 12 hour night shift at the prison and reading this when I got home brightened my mood no end, Bill is a lucky guy to have a resource in YOU, I know how he feels...
Forum: Living Strength 09-17-2017, 03:52 PM
Replies: 2
Views: 1,308
Posted By Thedynamitekid1986
Nailed it right out the ballpark on that one...

Nailed it right out the ballpark on that one John, the photo you posted confirms what I've known to be true all along, YOU LIVE WHAT YOU PREACH, your more than twice my age but have a life time of...
Forum: Living Strength 09-17-2017, 05:10 AM
Replies: 17
Views: 3,468
Posted By Thedynamitekid1986
Its a great picture John, I showed this to my...

Its a great picture John, I showed this to my girlfriend and told her you sent it to me to motivate me as I wasn't feeling too good and she responded "never mind 65 he looks great for a man at any...
Forum: Living Strength 09-16-2017, 02:50 AM
Replies: 17
Views: 3,468
Posted By Thedynamitekid1986
John you look no way near your actual age my...

John you look no way near your actual age my friend, your in fantastic shape and your photo has motivated me more than I can articulate, your physique is the kind of look I aspire to achieve its...
Forum: Living Strength 09-15-2017, 12:05 AM
Replies: 6
Views: 1,800
Posted By Thedynamitekid1986
Blackbelt John is in fantastic shape he's...

Blackbelt

John is in fantastic shape he's nailed it brother.
Forum: Living Strength 09-15-2017, 12:02 AM
Replies: 0
Views: 1,077
Posted By Thedynamitekid1986
John is in shape BIG TIME!

Well all I can say after seeing a photo of a John which is totally un-pumped, un- untouched, with virtually none existent lighting he is is fantastic shape not only for a man of his age but a man...
Forum: Living Strength 09-13-2017, 04:16 PM
Replies: 6
Views: 1,800
Posted By Thedynamitekid1986
John this is great news, best news I've had all...

John this is great news, best news I've had all day and believe me its been a tough one on the prison wings today.

I've just emailed you.
Forum: Living Strength 09-13-2017, 03:38 PM
Replies: 8
Views: 1,977
Posted By Thedynamitekid1986
I start every morning with the full body...

I start every morning with the full body "peterson" contraction, it is natures best anti depressant, once you master it you will understand, It got me through a very dark time when I was coming off...
Forum: Living Strength 09-13-2017, 03:33 PM
Replies: 6
Views: 1,800
Posted By Thedynamitekid1986
John I challenge you to post an updated photo :-)

Apologies for the direct title of my thread but there is a reason for my directness.....

On my prison wing there is an elderly gentleman called Peter aged 68 who has been in prison for the last 13...
Forum: Living Strength 09-09-2017, 01:50 PM
Replies: 3
Views: 1,088
Posted By Thedynamitekid1986
Thanks John this is good news as some new videos...

Thanks John this is good news as some new videos are sorely needed.
Forum: Living Strength 09-08-2017, 04:43 PM
Replies: 3
Views: 1,088
Posted By Thedynamitekid1986
John any update on the videos?

Hi John

I was just wondering when the videos will be ready?
Forum: Living Strength 08-31-2017, 12:32 AM
Replies: 6
Views: 2,223
Posted By Thedynamitekid1986
Thank you John I'd never even heard of it...

Thank you John

I'd never even heard of it before, what brand do you use?

Dynamite.
Forum: Living Strength 08-30-2017, 03:05 PM
Replies: 6
Views: 2,223
Posted By Thedynamitekid1986
Black seed oil

John

Could you tell me more about this and if it would be beneficial adding to my daily regime and if so how much and at what time do you take it?
Forum: Living Strength 08-30-2017, 01:07 PM
Replies: 14
Views: 2,842
Posted By Thedynamitekid1986
My response is it definitely isn't worth it John,...

My response is it definitely isn't worth it John, I'm all about long term sustainability now.
Forum: Living Strength 08-30-2017, 10:58 AM
Replies: 14
Views: 2,842
Posted By Thedynamitekid1986
I'll take living strength any day over crossfit.

I'll take living strength any day over crossfit.
Forum: Living Strength 08-26-2017, 03:35 PM
Replies: 4
Views: 1,732
Posted By Thedynamitekid1986
So sad to see, if you watch his videos he was a...

So sad to see, if you watch his videos he was a nice guy however it was obvious he was consumed by ego and stuck in his flesh (its easily done may I add)

My hope was that he recovered from his...
Forum: Living Strength 08-26-2017, 03:27 PM
Replies: 30
Views: 3,898
Posted By Thedynamitekid1986
I have bet 1 for McGregor to win, if he does I'm...

I have bet 1 for McGregor to win, if he does I'm 35 richer 😂
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