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Forum: Living Strength 03-06-2014, 12:12 PM
Replies: 3
Views: 1,378
Posted By ShrinkingGuy
I am going to remain skeptical simply due to all...

I am going to remain skeptical simply due to all of the "ag gag" laws that are being proposed, some of which are already in effect. It's an issue that is starting to reach beyond just our food and...
Forum: Living Strength 03-03-2014, 08:41 AM
Replies: 11
Views: 3,632
Posted By ShrinkingGuy
My dad used to brew his own and instead of beer,...

My dad used to brew his own and instead of beer, made a braggot which is an old style of beer/mead hybrid. He used buckwheat honey, malted sorghum, malted millet and for a bittering agent he used...
Forum: Living Strength 10-24-2013, 07:58 AM
Replies: 4
Views: 1,431
Posted By ShrinkingGuy
Just because there is competition over a thing,...

Just because there is competition over a thing, doesn't mean that the thing is good.

Even if China is behind outing GMO's for what they result in, it doesn't in any way follow that GMO's are...
Forum: Living Strength 08-27-2013, 03:34 PM
Replies: 8
Views: 1,290
Posted By ShrinkingGuy
I have a SoyaJoy milk maker so I can make milk...

I have a SoyaJoy milk maker so I can make milk from garbonzo beans, sunflower seads, indian corn, brown rice and none of it has preservatives or any sugar I didn't decide to put in it. I usually used...
Forum: Living Strength 04-26-2013, 01:14 PM
Replies: 12
Views: 2,849
Posted By ShrinkingGuy
Yeah that's my thinking too. Other than...

Yeah that's my thinking too.

Other than maybe training fasted. Any trainer is going to train an athlete in the conditions in which he is expected to perform or more difficult conditions. That to...
Forum: Living Strength 04-26-2013, 10:59 AM
Replies: 12
Views: 2,849
Posted By ShrinkingGuy
You are the trainer for roman gladiators....

Okay here is a discussion I want to bring to you guys. One I want to see your input and two, I think several of you might find the topic/discussion interesting.

If you were the trainer for...
Forum: Living Strength 08-30-2012, 09:47 PM
Replies: 14
Views: 3,744
Posted By ShrinkingGuy
Tarzan looks like what a human should look like.

Tarzan looks like what a human should look like.
Forum: Living Strength 08-16-2012, 03:35 PM
Replies: 7
Views: 2,344
Posted By ShrinkingGuy
Oh I bet you are asking how I make a spread...

Oh I bet you are asking how I make a spread starting with Nutritional Yeast Flakes...doh!

Okay two cups of cooked chickpeas, quarter cup nutritional yeast flake (different than brewer's yeast) and...
Forum: Living Strength 08-16-2012, 02:52 PM
Replies: 7
Views: 2,344
Posted By ShrinkingGuy
I usually buy Marmite on Amazon, but you can make...

I usually buy Marmite on Amazon, but you can make it at home.

DISCLAIMER: IT IS JUNK FOOD - HIGH IN SODIUM

Okay...I am going to sleep better knowing I warned people. LOL

I use it by...
Forum: Living Strength 08-13-2012, 07:18 AM
Replies: 7
Views: 2,344
Posted By ShrinkingGuy
Marmite and Vegemite are very high in sodium. ...

Marmite and Vegemite are very high in sodium.
But I will admit to using them to augment the occasional Beans on Toast Sunday breakfast.
They are high in protein, and used as a condement add a...
Forum: Living Strength 08-13-2012, 06:57 AM
Replies: 16
Views: 4,593
Posted By ShrinkingGuy
Vegan isn't easy when it's unbalanced. Fire...

Vegan isn't easy when it's unbalanced.

Fire Engine Diet is a good place to start.

Here's what I do:

Smoothie for breakfast,

One cup blueberries
One cup peaches
Forum: Living Strength 12-06-2011, 09:41 AM
Replies: 11
Views: 2,485
Posted By ShrinkingGuy
I am react instantly to latex. It will raise...

I am react instantly to latex. It will raise stripes on me without having to break.
There are some non-latex based bands out there, but I haven't pursued it.
The Belt, my chain, Reebok Step,...
Forum: Living Strength 11-28-2011, 01:40 AM
Replies: 41
Views: 6,667
Posted By ShrinkingGuy
Get some fat-free cocoa powder at the healthfood...

Get some fat-free cocoa powder at the healthfood store.
Freeze some bananas.

Blend with just enough water or rice milk to make it go and viola, lowfat, no sugar added chocolate icecream.
No...
Forum: Living Strength 11-25-2011, 04:15 PM
Replies: 5
Views: 3,486
Posted By ShrinkingGuy
Hey KenpoPaul, I think everyone has different...

Hey KenpoPaul,
I think everyone has different arguements because we are so uniquie as a species.

40,000 years ago, we adapted to a cyclic eating pattern of stalk, hunt, kill, cook, eat.
And...
Forum: Living Strength 11-23-2011, 03:02 PM
Replies: 5
Views: 3,486
Posted By ShrinkingGuy
I am a firm believer in it, as you guys know. I...

I am a firm believer in it, as you guys know. I went a long period as strictly vegan.
Strictly vegan is healing for organic malfunctions of the body, and your muscles.

It IS tricky to get proper...
Forum: Living Strength 11-11-2011, 02:26 PM
Replies: 8
Views: 2,287
Posted By ShrinkingGuy
I am clocking pink lady's (3" diameter) at about...

I am clocking pink lady's (3" diameter) at about 80 calories each.
But yeah, 400 or 320, either way it doesn't match this Warrior Diet.

I got the Kindle version last night. It's pretty...
Forum: Living Strength 11-10-2011, 10:31 PM
Replies: 8
Views: 2,287
Posted By ShrinkingGuy
Intermittent Fasting, low-feed high-feed cycles...

Eat Stop Eat
Leangains
Warrior Diet
IF
Every Other Day Feeding
18 hours for your G-d Given Body
Fast 5


It was pointed out to me that I do one of these. (Warrior Diet) by having raw...
Forum: Living Strength 11-09-2011, 12:03 PM
Replies: 41
Views: 6,667
Posted By ShrinkingGuy
When my wife was diagnosed with Type 2 "diabetes"...

When my wife was diagnosed with Type 2 "diabetes" we went lowfat vegan.
That helped and she went down to a single med. Low dose Metformin.

When we moved to a 90% raw by volume (70% by calorie)...
Forum: Living Strength 11-09-2011, 10:19 AM
Replies: 3
Views: 1,937
Posted By ShrinkingGuy
This will certainly dress up my Xoom and finally...

This will certainly dress up my Xoom and finally make it worth the price I paid for it.
:)

I wrote a paper for our company talking about the untapped potential of e-literature.
There really is...
Forum: Living Strength 11-03-2011, 10:32 AM
Replies: 6
Views: 4,239
Posted By ShrinkingGuy
So...not that I am going to do this, but are...

So...not that I am going to do this, but are these exercises static holds?

Clearly this is one exercise you probably don't want to do with body weight.

I know there is a Chinese tradition of...
Forum: Living Strength 06-28-2011, 07:56 AM
Replies: 15
Views: 7,103
Posted By ShrinkingGuy
I am a mostly raw vegetarian, as I am sure were...

I am a mostly raw vegetarian, as I am sure were Adam and Eve before their fall.
(Or for the non-religious our early ancestors before the mastery of fire...)

Having said that, even primates that...
Forum: Living Strength 04-14-2011, 10:31 AM
Replies: 11
Views: 5,798
Posted By ShrinkingGuy
I must have missed the release while I was...

I must have missed the release while I was traveling, but I just ordered my copy. Can't wait.
Forum: Living Strength 04-14-2011, 10:21 AM
Replies: 10
Views: 4,125
Posted By ShrinkingGuy
I did the chair thing back when you guys...

I did the chair thing back when you guys suggested it to me a year ago.

Much cheaper. It takes focus to only use your legs to the extent that your arms and back need the assistance, however once...
Forum: Living Strength 03-11-2011, 01:07 PM
Replies: 2
Views: 1,348
Posted By ShrinkingGuy
Great post. Similar question: Do situps...

Great post.

Similar question:
Do situps develope the legs?

I ask because every since you guys got me on the Atlas situps from the crunches I was doing, I swear to you I feel it in my vastus...
Forum: Living Strength 03-11-2011, 12:57 PM
Replies: 23
Views: 3,553
Posted By ShrinkingGuy
Four organic Fuji apples. I am usually raw, and...

Four organic Fuji apples. I am usually raw, and apples are filling energy when you eat four of them.

Yesterday I cheated and it was Baja Black Bean Tacos.


Two cans black beans, drained and...
Showing results 1 to 25 of 282

 
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