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Forum: Living Strength 02-13-2009, 04:42 AM
Replies: 28
Views: 15,858
Posted By Predator
I tried this exerciser last night, and it is...

I tried this exerciser last night, and it is really great, I don't have flabby arms anymore. Whilst you are at the table, you could try this FRY exercise also. I think it is called the Torso Push,...
Forum: Living Strength 01-02-2009, 03:43 AM
Replies: 7
Views: 1,785
Posted By Predator
Thanks everyone for your replies, and useful...

Thanks everyone for your replies, and useful advice. Happy New Year............Predator
Forum: Living Strength 12-30-2008, 03:03 AM
Replies: 7
Views: 1,785
Posted By Predator
Handstand question

John, I want to be able to get up into a handstand by just lifting both my straightened legs up into the air using muscle power alone, not by kicking up. I think a way to train for this is to...
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