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Forum: Living Strength 03-04-2020, 08:20 AM
Replies: 2
Views: 200
Posted By blackbelt
John, There's a factor related to the opioid...

John,

There's a factor related to the opioid crisis, particular heroin use, that I think few are aware of. At least, I wasn't until a few months ago.

The lady who cuts my hair was told by a...
Forum: Living Strength 02-25-2020, 09:33 AM
Replies: 4
Views: 550
Posted By blackbelt
I never really gave imaginary weight lifting much...

I never really gave imaginary weight lifting much thought (no pun intended) until I heard of Greg Mangan, and I heard of him only after experiencing DVRís.

At their base, theyíre the same. They...
Forum: Living Strength 02-20-2020, 09:52 AM
Replies: 2
Views: 389
Posted By blackbelt
John, That's an interesting article, and...

John,

That's an interesting article, and comes at a time when I'm slightly conflicted about that very thing.

I've recently started going to a doctor of Functional Medicine, mainly to get a...
Forum: Living Strength 02-05-2020, 08:10 AM
Replies: 2
Views: 246
Posted By blackbelt
The need for flexibility, or to what extent,...

The need for flexibility, or to what extent, varies with the individual.

As a martial artist, if I want to be able to kick to a certain height, thatís going to require an amount of flexibility...
Forum: Living Strength 01-31-2020, 08:07 AM
Replies: 2
Views: 598
Posted By blackbelt
I tend to find it funny, ironic and proud when I...

I tend to find it funny, ironic and proud when I hear people I trust, admire and respect tell me things my wife "read" and has promoted for years.

Iím sure it was during literally TONS of research...
Forum: Living Strength 01-29-2020, 09:07 AM
Replies: 3
Views: 330
Posted By blackbelt
Very enlightening, particularly given everything...

Very enlightening, particularly given everything going on in the world right now.
Forum: Living Strength 01-29-2020, 08:21 AM
Replies: 5
Views: 263
Posted By blackbelt
That all sounds very exciting John. I'm...

That all sounds very exciting John.

I'm looking forward to it.
Forum: Living Strength 01-28-2020, 09:39 AM
Replies: 13
Views: 1,683
Posted By blackbelt
I'm looking forward to it John.

I'm looking forward to it John.
Forum: Living Strength 01-28-2020, 09:39 AM
Replies: 7
Views: 685
Posted By blackbelt
Thank you for clarifying that John. Your...

Thank you for clarifying that John.

Your post is what my thoughts were.

Obviously, there is a chance of injury doing any resistance exercise, if you ignore danger signs and push forward.
...
Forum: Living Strength 01-27-2020, 08:58 AM
Replies: 7
Views: 685
Posted By blackbelt
I apologize for the misunderstanding.

I apologize for the misunderstanding.
Forum: Living Strength 01-26-2020, 03:36 PM
Replies: 7
Views: 685
Posted By blackbelt
Maybe I'm missing something. But, it sounds like...

Maybe I'm missing something. But, it sounds like ware is saying the bands would be more dangerous than weights. If so, I wholeheartedly disagree.

As a former weight lifter, I know first hand how...
Forum: Living Strength 01-23-2020, 10:55 AM
Replies: 1
Views: 335
Posted By blackbelt
Great to hear John. We all see things a...

Great to hear John.

We all see things a little differently. So, varying points of view can be enlightening.
Forum: Living Strength 01-23-2020, 10:53 AM
Replies: 3
Views: 289
Posted By blackbelt
John, I agree with you 1,000%. I still...

John,

I agree with you 1,000%.

I still remember reading about High Fructose Corn Syrup, YEARS ago in a Menís Health magazine.

It took very little additional research for me to determine I...
Forum: Living Strength 01-23-2020, 08:23 AM
Replies: 3
Views: 289
Posted By blackbelt
Wow! That's not an "I'm surprised" wow. ...

Wow!

That's not an "I'm surprised" wow. That's an "someone finally said it' wow.

I sure some part of this is due to advances (technology, research focus, etc.).

I can only hope that more...
Forum: Living Strength 01-01-2020, 08:06 AM
Replies: 1
Views: 223
Posted By blackbelt
Happy new year 2020!

Happy New Year everyone!

I'm looking forward to seeing what the new year will bring.
Forum: Living Strength 12-29-2019, 03:37 PM
Replies: 5
Views: 824
Posted By blackbelt
bennyb, Good luck with your new chapter in...

bennyb,

Good luck with your new chapter in life.

Rob (aka blackbelt)
Forum: Living Strength 12-26-2019, 09:03 AM
Replies: 3
Views: 426
Posted By blackbelt
Merry Christmas and a Happy New Year to you as...

Merry Christmas and a Happy New Year to you as well John and fellow forum members.
Forum: Living Strength 12-20-2019, 10:14 AM
Replies: 9
Views: 539
Posted By blackbelt
Wow! I donít know where to start. First Ė...

Wow! I donít know where to start.

First Ė The guy was barely breathing, if he was at all on the ďisometricĒ machine.

Second Ė Thereís NO way someone should do something that intense without...
Forum: Living Strength 12-17-2019, 08:11 AM
Replies: 5
Views: 510
Posted By blackbelt
As with any "research", they obviously aren't...

As with any "research", they obviously aren't capturing ALL of the factors.

Exercise is one of those things that if one piece is changed, it can easily alter the overall results, for better or...
Forum: Living Strength 12-13-2019, 08:27 AM
Replies: 9
Views: 641
Posted By blackbelt
John, Thank you for that very heartfelt...

John,

Thank you for that very heartfelt post.

I sincerely appreciate all that you've done, do and what's yet to come.

We all go through rough times. The luckier ones come out on the other...
Forum: Living Strength 12-12-2019, 07:35 AM
Replies: 9
Views: 641
Posted By blackbelt
Glad to hear it John. Personally, I'm...

Glad to hear it John.

Personally, I'm looking forward to not only the new book(s), but the new forum. Currently, I'm only able to view it from a pc, with Firefox. I can't do much of anything...
Forum: Living Strength 11-19-2019, 10:02 AM
Replies: 8
Views: 1,092
Posted By blackbelt
Solytrain, Sorry to hear about your stroke. ...

Solytrain,

Sorry to hear about your stroke.

My father-in-law had one a few years ago, and still isn't the same.

I'm glad your training has helped to keep you ahead of the curve, strength and...
Forum: Living Strength 10-25-2019, 07:09 AM
Replies: 4
Views: 553
Posted By blackbelt
Happy birthday john!

I hope you have a GREAT day.

I look forward to seeing what the next year brings both for and from you.

Rob (aka blackbelt)
Forum: Living Strength 10-23-2019, 06:52 AM
Replies: 5
Views: 507
Posted By blackbelt
jonlclay, I'm with you on this. Size has...

jonlclay,

I'm with you on this. Size has NEVER been my goal.

I've finding out the hard way that you really need to pay attention to how you feel when incorporating isometrics into your...
Forum: Living Strength 10-04-2019, 12:17 PM
Replies: 9
Views: 1,131
Posted By blackbelt
John, That brings to mind a question,...

John,

That brings to mind a question, regarding the new book, which I'm sure will be evident when it comes out.

Will it focus solely on "real food" nutrition?

Or, will there be a significant...
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