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Forum: Living Strength 11-22-2019, 11:10 AM
Replies: 8
Views: 861
Posted By lionking
Solytrain, I wish you success in your full...

Solytrain, I wish you success in your full recovery. I tried Wim Hof breathing techniques and found it duplicates the full-body isometric technique: It raises nitric oxide, keeps you warm, gives...
Forum: Living Strength 09-03-2019, 11:55 AM
Replies: 2
Views: 319
Posted By lionking
Comics provided escapism and sparked my...

Comics provided escapism and sparked my imagination as a child. They are also responsible for my lifelong reading habit. Due to training and nutritional advancements, Athletes today are capable of...
Forum: Living Strength 05-16-2019, 12:10 PM
Replies: 1
Views: 583
Posted By lionking
can't access forum from tablet

Just an FYI, and based on the number of views recently I don't think I'm alone. I get an error message about decoding data. I can only access the forum through my desktop.
Forum: Living Strength 05-03-2019, 09:17 AM
Replies: 3
Views: 772
Posted By lionking
Interesting article. Most of the data I've seen...

Interesting article. Most of the data I've seen on alcohol consumption has to be examined in detail. The more i've read about alcohol, the less I drink. The body experiences alcohol as an...
Forum: Living Strength 04-23-2019, 07:34 AM
Replies: 3
Views: 1,114
Posted By lionking
Well, the best isometric exercise in my opinion...

Well, the best isometric exercise in my opinion is the Kiveloff full body exercise and John's book was the only one that taught it. Kudos to John!
Forum: Living Strength 04-20-2019, 08:35 AM
Replies: 3
Views: 466
Posted By lionking
My wife's cousin died from opioids. When it comes...

My wife's cousin died from opioids. When it comes to mixing alcohol and opioids there is a very fine line between overdose and intentional suicide. There's some research showing cannabis is better at...
Forum: Living Strength 04-12-2019, 07:15 AM
Replies: 6
Views: 1,055
Posted By lionking
I do 6-8 sets of 15 push-ups throughout the day....

I do 6-8 sets of 15 push-ups throughout the day. It takes no block of time, is not draining and you don't have the psychological mindset of "having to do a workout"
Forum: Living Strength 04-10-2019, 07:47 AM
Replies: 6
Views: 1,123
Posted By lionking
Thank you kenpopaul. I second your argument and...

Thank you kenpopaul. I second your argument and from what I've read, beer affects male hormones much more than soy.
Forum: Living Strength 04-07-2019, 09:25 AM
Replies: 6
Views: 1,123
Posted By lionking
Well, I'm not kenopaul but I am a healthy, long...

Well, I'm not kenopaul but I am a healthy, long term vegetarian. Prostate cancer is the leading cancer in men. The Adventist health study showed men who drink soy milk on a regular basis have much...
Forum: Living Strength 03-25-2019, 10:23 PM
Replies: 1
Views: 613
Posted By lionking
Straightening things out

I think very seldom do we straighten our knees completely- hyperextend them. When I sleep, and even when I do push-ups my knees are slightly bent. That means there is always tension and pressure on...
Forum: Living Strength 03-25-2019, 07:55 AM
Replies: 7
Views: 1,029
Posted By lionking
A Lacto-ovo vegetarian diet has been shown by...

A Lacto-ovo vegetarian diet has been shown by many longitudinal studies to be the healthiest diet for humans. A long term vegan diet is lacking in nutrients. The problem is anytime you make something...
Forum: Living Strength 03-18-2019, 09:51 PM
Replies: 8
Views: 851
Posted By lionking
Interesting article and discussion, I believe our...

Interesting article and discussion, I believe our intestines host bacteria which help us process foods we eat frequently. This may be why plant foods don't kill us. I believe spinach is one of the...
Forum: Living Strength 03-18-2019, 09:25 AM
Replies: 8
Views: 851
Posted By lionking
Also, get lots of vitamin C. That's the building...

Also, get lots of vitamin C. That's the building block the body uses to make collagen. Scurvy is a collagen deficiency.
Forum: Living Strength 03-16-2019, 07:50 AM
Replies: 18
Views: 1,923
Posted By lionking
Super beast, your diet is probably better than...

Super beast, your diet is probably better than most Americans. One statement you made caught my eye. The concept of complete vs. incomplete protein is interesting. Although some foods have more amino...
Forum: Living Strength 03-12-2019, 10:08 PM
Replies: 25
Views: 2,231
Posted By lionking
Gordon, your post ties in with what I stated...

Gordon, your post ties in with what I stated about the gospel of Thomas. It references the power and connection within all of us. That message threatened the power structure of the early church. I'm...
Forum: Living Strength 03-12-2019, 09:23 AM
Replies: 25
Views: 2,231
Posted By lionking
I think the Gospel of Thomas should have been...

I think the Gospel of Thomas should have been included in the bible, but the council of Nicea disagreed.
Forum: Living Strength 03-09-2019, 03:50 PM
Replies: 22
Views: 1,647
Posted By lionking
Super beast, do you use tension in both...

Super beast, do you use tension in both directions or just one?
Forum: Living Strength 03-09-2019, 08:40 AM
Replies: 22
Views: 1,647
Posted By lionking
That's quite a testament! In Chinese martial arts...

That's quite a testament! In Chinese martial arts they use spirals a lot to generate more force, that's probably what influenced Mcsweeney.
Forum: Living Strength 03-08-2019, 09:02 PM
Replies: 16
Views: 1,311
Posted By lionking
Wow! Vigorous thread here. Good input from Bennyb...

Wow! Vigorous thread here. Good input from Bennyb and John. And thanks to Ezekiel1925 for clarifying my position. Just for the record, I'm not claiming massive muscularity is desirable or healthy,...
Forum: Living Strength 03-07-2019, 10:05 PM
Replies: 16
Views: 1,311
Posted By lionking
https://excelsiorgroup.co.uk/wp-content/uploads/ga...

https://excelsiorgroup.co.uk/wp-content/uploads/gama.jpg

I know I'm the main antagonist, so I'll explain my thought process. First, you have to take steroids and hormones off the table. They do...
Forum: Living Strength 03-07-2019, 07:04 PM
Replies: 5
Views: 1,586
Posted By lionking
John can post a picture so we can see the new...

John can post a picture so we can see the new loops/handles and how they differ from the old model?
Thanks
Jason
Forum: Living Strength 03-07-2019, 07:24 AM
Replies: 6
Views: 913
Posted By lionking
I've read about this in the past year. In the...

I've read about this in the past year. In the near (25 years) future, there WILL NOT be enough jobs for humans due to automation. One way to prepare for this is universal basic income (UBI). This...
Forum: Living Strength 03-05-2019, 09:41 PM
Replies: 17
Views: 2,398
Posted By lionking
Yes, steroids and growth hormones cause unnatural...

Yes, steroids and growth hormones cause unnatural growth. But without the chemicals, I believe you can get the same growth and strength with calisthenics that you can with heavy weights. Imagine if...
Forum: Living Strength 03-05-2019, 07:49 AM
Replies: 17
Views: 2,398
Posted By lionking
I respectfully disagree John. I think consistent ...

I respectfully disagree John. I think consistent high rep calisthenics can maximize muscle growth. I'm not sure Herschel walker or Jim Forystek could have gotten any bigger with weights than they...
Forum: Living Strength 02-24-2019, 10:05 AM
Replies: 4
Views: 1,142
Posted By lionking
I know John knows this but back in the eighties,...

I know John knows this but back in the eighties, Leonard Schwartz of heavyhands did numerous research experiments showing upper body endurance has a stronger impact on aerobic capacity than lower...
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