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Forum: Living Strength 11-12-2019, 06:42 AM
Replies: 9
Views: 344
Posted By gbjj
well... here you go......

well...
here you go......
Forum: Living Strength 11-07-2019, 04:38 AM
Replies: 3
Views: 185
Posted By gbjj
Has anyone ordered the Charles Atlas Course from...

Has anyone ordered the Charles Atlas Course from the official Charles Atlas Site... it's listed at $54.95.
Forum: Living Strength 11-01-2019, 09:21 AM
Replies: 9
Views: 344
Posted By gbjj
So I've been doing a chest routine every day for...

So I've been doing a chest routine every day for several weeks now ( Started out with the Atlas routine, then started to integrate PYTP variations). It's been great and I've made some great...
Forum: Living Strength 10-08-2019, 04:40 AM
Replies: 5
Views: 452
Posted By gbjj
Hey John, This is one of the main reasons...

Hey John,

This is one of the main reasons I've been a big fan of the Tacfit System. Recovery and flow are the main focus, which for the long term is key for your health.

The basic model for...
Forum: Living Strength 09-05-2019, 08:06 PM
Replies: 13
Views: 969
Posted By gbjj
So the real question is when will it be available...

So the real question is when will it be available for purchase.. :-)
Forum: Living Strength 09-05-2019, 03:14 PM
Replies: 13
Views: 969
Posted By gbjj
Lookin pretty studly for an old guy John! :silly:...

Lookin pretty studly for an old guy John! :silly:

Just kidding, seriously though, your looking pretty good and I'm looking forward to getting your new book.
Forum: Living Strength 08-31-2019, 08:42 PM
Replies: 4
Views: 312
Posted By gbjj
this about sums things up for me... ...

this about sums things up for me...

https://www.youtube.com/watch?v=5Ua-WVg1SsA
Forum: Living Strength 08-30-2019, 09:12 AM
Replies: 4
Views: 312
Posted By gbjj
I'll keep y'all posted on how things go. The...

I'll keep y'all posted on how things go. The verdict on whether or not I can find enough substantiating information to agree with your statement that your body needs carbs to run and is the primary...
Forum: Living Strength 08-30-2019, 07:44 AM
Replies: 4
Views: 312
Posted By gbjj
Living Strength Power Secrets From The Fountain of Youth--The Nutritional Edge

For the past couple of months I've delved into a Keto style diet. I initially started it and felt great and reduced my weight and body mass metrics well but hit a platue and then just abandoned the...
Forum: Living Strength 08-29-2019, 09:05 AM
Replies: 3
Views: 658
Posted By gbjj
Sweeeeet!!

Sweeeeet!!
Forum: Living Strength 08-27-2019, 02:53 PM
Replies: 5
Views: 387
Posted By gbjj
I'll swear by the bacon and hard boiled eggs for...

I'll swear by the bacon and hard boiled eggs for breakfast.. every day. Mash them up, heat them in the microwave and mix with some mustard and regular mayo.
Forum: Living Strength 08-19-2019, 06:56 AM
Replies: 2
Views: 821
Posted By gbjj
I was reading up on Vince's blueprint trying to...

I was reading up on Vince's blueprint trying to gain some insight this past weekend. I was impressed with the research that they did on the Desiccated Liver Tablets enough to order them. He...
Forum: Living Strength 08-01-2019, 07:51 PM
Replies: 3
Views: 975
Posted By gbjj
Great News! Sounds like things are really coming...

Great News! Sounds like things are really coming to fruition for you. looking forward to these!
Forum: Living Strength 08-01-2019, 06:18 AM
Replies: 3
Views: 975
Posted By gbjj
Hey John, I was wondering about this...

Hey John,
I was wondering about this statement... is your plan to release a three different books?
Forum: Living Strength 07-27-2019, 07:23 AM
Replies: 3
Views: 1,204
Posted By gbjj
There are so many people out there trying to make...

There are so many people out there trying to make a buck on nutrition, so many fads, systems, etc. etc. It makes it really difficult to really stay consistent, Paleo, Keto, Low Carb, Vegan,...
Forum: Living Strength 07-22-2019, 05:55 AM
Replies: 5
Views: 960
Posted By gbjj
Great news John, really glad to see you have your...

Great news John, really glad to see you have your vitality back, I'll be praying for you and your situation.
Forum: Living Strength 07-22-2019, 05:50 AM
Replies: 1
Views: 872
Posted By gbjj
So I've been doing a bit of research on...

So I've been doing a bit of research on strategies to improve your HGH. I thought it was funny that one of them was lose your belly fat... which to me would be the result of increasing your HGH.
...
Forum: Living Strength 07-17-2019, 04:57 AM
Replies: 3
Views: 621
Posted By gbjj
Hey Good on ya! I have been doing a similar...

Hey Good on ya!

I have been doing a similar thing (Keto, Low Carb). I initially had great success, felt great eliminating pasta, flour products, starchy vegetables, sugar, etc; however, I hit a...
Forum: Living Strength 07-16-2019, 04:38 AM
Replies: 9
Views: 1,711
Posted By gbjj
Thanks for the follow up John, I found...

Thanks for the follow up John,

I found yesterday that my mind and focus wandered when I got to the Lower Body Iso's ( I thought perhaps I could skip the forearm, and do those at a different time...
Forum: Living Strength 07-15-2019, 08:35 AM
Replies: 9
Views: 1,711
Posted By gbjj
John, Question about the 3 stage protocol ( 34...

John,
Question about the 3 stage protocol ( 34 exercises turns this into 102 exercises) , seem like it would be too much?

So I'm starting to go back today to Isometric Power Rev. Varying my 3...
Forum: Living Strength 07-10-2019, 03:57 AM
Replies: 6
Views: 607
Posted By gbjj
Hey John, I had no idea your situation, you...

Hey John,
I had no idea your situation, you should have reached out to some of us for some prayer via IM. I'll be praying for you.

Good to hear your health is on track. Looking forward to seeing...
Forum: Living Strength 07-09-2019, 03:50 AM
Replies: 4
Views: 706
Posted By gbjj
It was posted here on another thread but I'll...

It was posted here on another thread but I'll reiterate it...

Using Firefox all those issues go away.
Forum: Living Strength 07-04-2019, 05:38 AM
Replies: 2
Views: 664
Posted By gbjj
I always find myself looking for the like button...

I always find myself looking for the like button on some of these posts...:-)

*Like*
Forum: Living Strength 06-19-2019, 04:50 AM
Replies: 18
Views: 2,063
Posted By gbjj
Looking forward to it John, I'm hoping it will be...

Looking forward to it John, I'm hoping it will be released soon, or at least before the Holiday's this year. Best of luck getting it finished.
Forum: Living Strength 06-18-2019, 04:37 AM
Replies: 5
Views: 1,436
Posted By gbjj
finally a solution, it's been months for me since...

finally a solution, it's been months for me since I could get in.

Firefox is working for me this morning! Thanks for the tip.
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