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Forum: Living Strength 09-14-2019, 01:20 PM
Replies: 2
Views: 199
Posted By blackbelt
John, If the forum could again be set up as...

John,

If the forum could again be set up as a "section" of the site, I think that would be a GREAT idea.

It would be one-stop shopping for personal development and improvement.

It's...
Forum: Living Strength 09-06-2019, 09:20 AM
Replies: 13
Views: 687
Posted By blackbelt
John, I am totally aware of that. My...

John,

I am totally aware of that. My comment was meant to be a compliment. You look AWESOME!

We all know that other, less reputable "authors", would quickly alter their photos to gain sales....
Forum: Living Strength 09-05-2019, 02:41 PM
Replies: 13
Views: 687
Posted By blackbelt
P.S. I love the design of the cover.

P.S. I love the design of the cover.
Forum: Living Strength 09-05-2019, 02:37 PM
Replies: 13
Views: 687
Posted By blackbelt
Wow John! If I didn't you know better, I'd...

Wow John!

If I didn't you know better, I'd think you had photo-shopped your picture, your face and some elite athlete's body.

If you can look like that at your age, Iím sure I could do some...
Forum: Living Strength 08-29-2019, 07:57 AM
Replies: 3
Views: 359
Posted By blackbelt
That sounds great John. I'm really looking...

That sounds great John.

I'm really looking forward to it.
Forum: Living Strength 08-28-2019, 08:17 AM
Replies: 0
Views: 129
Posted By blackbelt
My annual doctor's visit

Well, I had my own annual checkout yesterday. I have to say that I wasnít exactly looking forward to it. Last year he said I was getting to the point where I was pre-diabetic, and suggested I love...
Forum: Living Strength 08-27-2019, 07:27 AM
Replies: 5
Views: 276
Posted By blackbelt
Wow! Talk about a post speaking right to me as...

Wow! Talk about a post speaking right to me as well.

I wonít go into details. But, Iíve been thinking about going back to the hard-boiled eggs and/or bacon for breakfast. From the sounds of it,...
Forum: Living Strength 07-22-2019, 11:42 AM
Replies: 5
Views: 739
Posted By blackbelt
John, I can't express how happy I am to...

John,

I can't express how happy I am to read/hear that news.

As you already know, if anyone can go through these trials and come out on top, itís you my friend.

Iíll keep you in my prayers...
Forum: Living Strength 07-11-2019, 11:35 AM
Replies: 5
Views: 1,193
Posted By blackbelt
ezekial1925, Thank you for the...

ezekial1925,

Thank you for the recommendation.

For the life of me, I can't think of who it was that had lung cancer recently.

Unfortunately, an old classmate succumbed to it a couple of...
Forum: Living Strength 07-11-2019, 11:32 AM
Replies: 6
Views: 430
Posted By blackbelt
John, Thank you for opening up about your...

John,

Thank you for opening up about your situation.

God has a way of bringing us to things as a way of making us see him, his ways and his knowledge. It sounds like heís done exactly that...
Forum: Living Strength 06-26-2019, 10:40 AM
Replies: 2
Views: 553
Posted By blackbelt
John, After you mentioned the book Exercise...

John,

After you mentioned the book Exercise Without Exercises a few weeks ago, I ordered a copy from Amazon.

I've been reading the book the past couple of days and really like it.

It...
Forum: Living Strength 06-19-2019, 11:23 AM
Replies: 7
Views: 1,173
Posted By blackbelt
Great! It sounds like the entire package...

Great!

It sounds like the entire package will be well worth the wait. I'm really looking forward to it.
Forum: Living Strength 06-18-2019, 10:36 AM
Replies: 5
Views: 1,193
Posted By blackbelt
Glad my discovery was useful to others :)

Glad my discovery was useful to others :)
Forum: Living Strength 06-04-2019, 01:22 PM
Replies: 6
Views: 918
Posted By blackbelt
I'll be the first to admit. I know next to...

I'll be the first to admit. I know next to nothing about website creation and design.

That being said, for some reason, I donít think Iíve had a single problem accessing the forum, that includes...
Forum: Living Strength 05-30-2019, 08:45 AM
Replies: 1
Views: 505
Posted By blackbelt
John, I couldnít agree with you more. ...

John,

I couldnít agree with you more.

The mind controls things, period. If we hold an honest and sincere belief in something, it can be as good as fact in many cases.

I have a friend, and...
Forum: Living Strength 05-24-2019, 02:50 PM
Replies: 6
Views: 918
Posted By blackbelt
While it might be nice to have a fresh new look,...

While it might be nice to have a fresh new look, sorry to hear that you have to spend the time and money on a new web-site.
Forum: Living Strength 05-22-2019, 02:15 PM
Replies: 1
Views: 517
Posted By blackbelt
Glad to hear it John. I've surprised myself...

Glad to hear it John.

I've surprised myself at noticing how often I check the forum from my phone.

Fortunately, it's forced me to focus on other areas for the time being :)
Forum: Living Strength 05-10-2019, 11:07 AM
Replies: 2
Views: 689
Posted By blackbelt
Hi John, I canít help but wonderÖ ...

Hi John,

I canít help but wonderÖ

Shouldn't we differentiate between building lean functional muscle, versus bulk/size?

Rob
Forum: Living Strength 05-03-2019, 09:05 AM
Replies: 2
Views: 360
Posted By blackbelt
Hi John, You had mentioned that changes were...

Hi John,

You had mentioned that changes were on the way.

That's probably the only reason I didn't get TOO concerned by the lack of access :)

Have a blessed day.

Rob (aka blackbelt)
Forum: G.U.T.S. Power Training Forum 05-02-2019, 12:45 PM
Replies: 408
Views: 65,383
Posted By blackbelt
Tim, After the site being down a few days, I...

Tim,

After the site being down a few days, I was poking around and saw your workout post.

I'm curious.

When you say "I am rotating these exercises every 45 minutes throughout the day." are...
Forum: Living Strength 05-02-2019, 12:42 PM
Replies: 2
Views: 360
Posted By blackbelt
Having withdrawals

I don't "post" on a regular basis. Yet, I do browse regularly, usually several times a day.

That being said, I'm happy to see the site back up. I was starting to think something was terribly...
Forum: Living Strength 04-19-2019, 04:50 PM
Replies: 3
Views: 385
Posted By blackbelt
I've been fortunate to not know anyone that's...

I've been fortunate to not know anyone that's passed from an overdose. However, my brother-in-law was part of that "scene". Unfortunately, he was killed during a botched drug deal/theft.

It...
Forum: G.U.T.S. Power Training Forum 04-18-2019, 04:20 AM
Replies: 40
Views: 2,408
Posted By blackbelt
Thursday, April 18, 2019 3Ē Strength...

Thursday, April 18, 2019

3Ē Strength Bounce-PC

New IPB work: (inh 5ct, exh 7ct, inh 5ct)

Chest Press
Curl
Military Press
Upright Row
Forum: G.U.T.S. Power Training Forum 04-17-2019, 04:07 AM
Replies: 40
Views: 2,408
Posted By blackbelt
Wednesday, April 17, 2019 3Ē Strength...

Wednesday, April 17, 2019

3Ē Strength Bounce-PC

New IPB work: (inh 5ct, exh 7ct, inh 5ct)

Chest Press
Curl
Military Press
Upright Row
Forum: G.U.T.S. Power Training Forum 04-16-2019, 04:08 AM
Replies: 40
Views: 2,408
Posted By blackbelt
Tuesday, April 16, 2019 No workout today. ...

Tuesday, April 16, 2019

No workout today.

Still tired. Plus, I think I'm officially back in a rut. Now, I need to get out of it.
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