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Hanging Leg Raises
 
 
AshenRayne AshenRayne is offline
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10-22-2008, 04:40 PM
 
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JoeJustice JoeJustice is offline
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10-23-2008, 10:56 AM
 
This move is awesome! So far I can hit the bar with my toes for a couple of reps. Hope to get my knees up there soon!.

-Joe
 
 
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bennyb bennyb is online now
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10-23-2008, 10:59 AM
 
I've hit my knees a couple times doing this then I do another rep and stay there and do some inverted pull-ups. great exercise.
 
 
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Nathan Nathan is offline
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10-23-2008, 04:12 PM
 
I can do these for a few reps when touching my toes on the bar. But I have been able to touch my knee a few times before.
 
 
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