Share |
Thread Tools Display Modes
Benefits of a Brief Jog
 
Prev Previous Post   Next Post Next
 
John Peterson John Peterson is offline
Author
John Peterson's Avatar

Reply With Quote
 
Join Date: Feb 2008
Posts: 14,221
12-09-2019, 04:41 PM
 
Hello Everyone,

Lately, there has been quite a bit of information published about the benefits of a brief jog of 15 minutes at only moderate exertion. This is an article my wife forwarded to me. It makes good sense.

https://getpocket.com/explore/item/w...=pocket-newtab


---John Peterson
 
 
Share |
 
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 02:43 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.