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John Peterson John Peterson is offline
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Join Date: Feb 2008
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09-20-2018, 04:29 PM
Hey Friends,

A few minutes ago I did a new video clip to share on the Transformetrics FaceBook page.

It was about how to test the strength you develop with Isometrics.

The big problem I had was in not laughing. Sara kept 'cracking me up'

Anyway, I used a Core Prodigy 'Python' Torsion Spring exerciser that my nephew, Duff asked me to try out.

"Uncle John, Is that how your DVR exercises are supposed to feel?" he asked. I tried it and said, "Exactly, only without the exerciser." In truth, it really does work well and 50 years ago my friend Dave Cody had one of those though it wasn't even remotely as high a quality as the one I flexed in the video clip. But getting back to it, this exerciser is a fantastic Isometric 'Fingers, Wrist & Forearm' exerciser because as you flex it the fingers, wrist, and forearms are holding the bar 'isometrically'.

Anyway, I did a fast 20 flexes touching the handles together each time while talking with Sara, And YES, I did it the hard way with may hands at the spring where it is supposedly 100 pounds of resistance. Even though I don't train with that device I can touch the handles together 34 times in succession. The point is my Power Belt Isometrics give me functional strength that is real and useful in the real world.

I hope you liked the clip. let me know.

---John Peterson
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