Reply
Share |
Thread Tools Display Modes
VIDEO AND CONTEST: From El Paso: The Superman Wheel Challenge
 
 
JoeJustice JoeJustice is offline
Legacy Member
JoeJustice's Avatar

Reply With Quote
 
Join Date: Apr 2008
Location: West Virginia
Posts: 2,610
04-08-2010, 05:22 AM
 
And the winner is....

KulaShaker

Sorry Nate, she said "instructor", not teacher. So the judges say the prize goes to Kula. KulaShaker, PM me which transdermal cream you would like and we'll get your prizes out to you!

-Joe
__________________
My YouTube channel: http://www.youtube.com/transjoe
Website: www.joejustice.org
E-Mail: joe (at) joejustice.org
 
 
Share |
 
 
KulaShaker KulaShaker is offline
Senior Member

Reply With Quote
 
Join Date: Apr 2008
Posts: 99
04-08-2010, 12:22 PM
 
Well that's a nice surprise to my Thursday! Joe - PM will be there shortly

Kula
__________________
"I do not prize the word cheap. It is not a badge of honor ... it is a symbol of despair. Cheap prices make for cheap goods; cheap goods make for cheap men; and cheap men make for a cheap country!" - President William McKinley (1843-1901)
 
 
Share |
 
 
John Peterson John Peterson is offline
Author
John Peterson's Avatar

Reply With Quote
 
Join Date: Feb 2008
Posts: 13,973
04-08-2010, 03:23 PM
 
Hey Kulashaker,

Congratulations! I can't wait to get your prize into your hands. Let me know you think of it after you been using it for a few weeks.

---John Peterson
 
 
Share |
 
 
Nathan Nathan is offline
Legacy Member
Nathan's Avatar

Reply With Quote
Send a message via Yahoo to Nathan
 
Join Date: Apr 2008
Location: Virginia
Posts: 617
04-09-2010, 07:58 AM
 
Congratulations Kulashaker!

Joe, Oh come on man. I was close enough!!

~Nathan
__________________
I Never Said It Would Be Easy,
I Only Said It Would Be Worth It

Jesus Christ
 
 
Share |
 
 
JoeJustice JoeJustice is offline
Legacy Member
JoeJustice's Avatar

Reply With Quote
 
Join Date: Apr 2008
Location: West Virginia
Posts: 2,610
04-09-2010, 08:02 AM
 
Quote:
Originally Posted by Nathan View Post
Joe, Oh come on man. I was close enough!!
I didn't know we were playing horseshoes!

-Joe
__________________
My YouTube channel: http://www.youtube.com/transjoe
Website: www.joejustice.org
E-Mail: joe (at) joejustice.org
 
 
Share |
 
 
Nathan Nathan is offline
Legacy Member
Nathan's Avatar

Reply With Quote
Send a message via Yahoo to Nathan
 
Join Date: Apr 2008
Location: Virginia
Posts: 617
04-09-2010, 08:05 AM
 
That was wrong Joe. But, true enough!

~Nate
__________________
I Never Said It Would Be Easy,
I Only Said It Would Be Worth It

Jesus Christ
 
 
Share |
 
 
JoeJustice JoeJustice is offline
Legacy Member
JoeJustice's Avatar

Reply With Quote
 
Join Date: Apr 2008
Location: West Virginia
Posts: 2,610
04-09-2010, 08:09 AM
 
We could play with hand grenades instead, if you want to get points for being close!

-Joe
__________________
My YouTube channel: http://www.youtube.com/transjoe
Website: www.joejustice.org
E-Mail: joe (at) joejustice.org
 
 
Share |
 
 
Nathan Nathan is offline
Legacy Member
Nathan's Avatar

Reply With Quote
Send a message via Yahoo to Nathan
 
Join Date: Apr 2008
Location: Virginia
Posts: 617
04-09-2010, 10:37 AM
 
Okay! Let's do it!! haha..

~Nate
__________________
I Never Said It Would Be Easy,
I Only Said It Would Be Worth It

Jesus Christ
 
 
Share |
 
 
brock brock is offline
Junior Member

Reply With Quote
 
Join Date: Dec 2009
Posts: 7
04-22-2010, 03:01 AM
 
I started trying to incorporate an exercise similar to this into my routine but using a curling bar with 2 1/2s on each end as a makeshift wheel for now. I've been going further than John does in the video though, I think about to where my body and arms are parallel to the floor. Is this a bad idea? I feel the exercise working mainly my lower back pretty hard as I push back up out of that position.

I think I might also try to keep my back straight from the start. Is it instead better to keep it rounded as shown?

Thanks.
 
 
Share |
 
 
JoeJustice JoeJustice is offline
Legacy Member
JoeJustice's Avatar

Reply With Quote
 
Join Date: Apr 2008
Location: West Virginia
Posts: 2,610
04-22-2010, 01:24 PM
 
If you can duplicate John and Pastor Tim, you're good to go, Brock! Any kind of variation is going to be up to how it feels to you.

-Joe
__________________
My YouTube channel: http://www.youtube.com/transjoe
Website: www.joejustice.org
E-Mail: joe (at) joejustice.org
 
 
Share |
 
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 10:43 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.