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VIDEO: From El Paso: The Trinity Of Health
 
 
JoeJustice JoeJustice is offline
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04-12-2010, 04:15 PM
 
If you've have any of John's books these exercises aren't going to be new to you, but in this portion of the live Win Every Battle Seminar in El Paso, TX, John (with a little help) demonstrates the Trinity Of Health. Enjoy it and let us know what you think!

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I AGREE


My favorite part of this whole even is I got just as much applause doing 5 piddly Tiger Stretch Push-Ups as Tim Allen got from doing 9 Superman Wheel Push-ups! :rotf:

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Last edited by JoeJustice; 04-12-2010 at 04:54 PM.
 
 
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jonlclay jonlclay is offline
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04-12-2010, 04:41 PM
 
Joe,

The video does not seem to work. Anyone else having troubles?

Jon
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"Everyone has within his power to say, this I am today, that I shall be tomorrow." Louis L'Amour - The Walking Drum
 
 
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JoeJustice JoeJustice is offline
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04-12-2010, 04:55 PM
 
Oops, sorry guys! Just fixed it.

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michael michael is offline
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04-12-2010, 05:35 PM
 
I think the video and what you guys are doing is great.
Oh Joe thanks for the pullup advice.
michael
 
 
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Aaron Hoot Aaron Hoot is offline
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04-12-2010, 06:12 PM
 
Thanks Joe for another awesome video.

Aaron
 
 
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MikeNY MikeNY is offline
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04-12-2010, 06:40 PM
 
Joe it is not that the Tiger Strech Pushups are a better exercise than the Superman Wheel Pushups, it was the showmanship and timing, if you believe this please contact me because I have a wonderful Bridge for sale in Brooklyn call me about the Bridge



 
 
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mts mts is offline
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04-12-2010, 08:17 PM
 
Round of applause
 
 
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Greg Newton Greg Newton is offline
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04-13-2010, 04:52 AM
 
LEARN TO LIKE IT. LEARN TO LOVE IT. JOHN PETERSON AND TRANSFORMETRICS IS GOING TO BE AROUND FOR A LONG, LONG TIME. THIS IS REAL FITNESS FOR REAL PEOPLE.

Greg
 
 
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jaymo jaymo is offline
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04-14-2010, 10:45 PM
 
The fitness aspect is there... DO THAT!

You just need to address the NUTRITION side!

Nutrition is easily 50 percent of the fitness equation, especially in the modern Standard American Diet (S.A.D.) fiasco!

Good Calories, Bad Calories... This is the hidden truth!

Grains and beans: BAD calories

Soy and Dairy: BAD calories

Lean meats, seafood, nuts, fruits and vegetables: REALLY GOOD CALORIES!!!

OK- eat as prescribed, above; exercise as also prescibed..

You will be immune to most of the ailments of modern civilization!!

A grand pronouncement...

BUT TRUE!!

Jaymo
 
 
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