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keith james keith james is offline
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Join Date: Apr 2008
Location: south wales, united kingdom
Posts: 903
02-15-2015, 02:06 AM
 
Hi Guys

I hope everyone is keeping up their training and everyone is fine. I have not been on here for awhile since work and family have taken over, even though i have kept up my training, doing four to five days per week without fail.
I have put this thread up and my training will start tomorrow, i will be seeing what kind of results i can get by training three to four times per day. I plan on doing this workout for three to four weeks then going back to a normal workout.
I don't know if anyone has had any experience with this kind of workout, so please comment if you have.
So until tomorrow all the best and see you then.

All the best.

KEITH JAMES.
 
 
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