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Isometrics build inner strength like nothing else !
 
 
Andy62 Andy62 is offline
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01-20-2019, 08:37 PM
 
Driving the "Life Force" along the neural highway under stress, past the psychological brakes, will do more to build your self confidence and all of your potential forces than any activity there is and it only takes minutes a day
 
 
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ware ware is offline
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01-20-2019, 10:26 PM
 
Just be careful of the roundabouts

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Good points Andy.
 
 
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Andy62 Andy62 is offline
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01-22-2019, 02:16 AM
 
A stronger isometric contraction is the result of having transmitted a stronger command impulse from your mind to the target muscle.
 
 
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John Peterson John Peterson is offline
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01-22-2019, 06:37 PM
 
Hello Gordon,

I find what you stated to be very fascinating because I was recently talking with a physiologist from the U of M Human Performance Laboratory about my Isometric Power Belt Training System.

He mentioned that Isometric Contraction is re-emerging as the best, safest, and fastest method for neuro-muscular re-hab of any method because the technology is now in place and readily available for precise measurement and application of Isometric Contraction in therapeutics.

---John Peterson
 
 
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