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Paul DuVall: Ultimate Pushups Week 4!
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Paul_DuVall Paul_DuVall is offline
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Join Date: Apr 2010
Location: Charlotte, NC
Posts: 356
05-08-2013, 09:11 AM
Hello Brothers!

I am currently in week 4 of the Ultimate Push Ups Course, and it has been amazing! I am feeling stronger than ever! My max set is now at 62 standard push ups in good form. I feel like I can conquer anything! I don't measure myself, but I can definitely tell that my shoulders and chest are quite a bit larger.

Last night, one of my friends got on my back (he's about my size) and I did 5 push ups with him on my back! It felt great! If you haven't started yet then get to it!

Paul DuVall - A son of the King of Kings!
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