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Can Decompression Exercises Make You Taller?
 
 
VRT Man VRT Man is offline
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06-05-2009, 09:38 AM
 
Hey, you're very welcome, Kenpopaul!

Greg Mangan
 
 
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John Peterson John Peterson is offline
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06-05-2009, 10:38 AM
 
Hey Kenpopaul,

That is one superior exercise and is one that should be a part of everyone's joint mobility and decompression exercise program. VRTMan, I slowly bend forward and touch my palms to the floor for a slow count of ten and then perform the rest of the exercise as you recommend. Works great for me.


----John Peterson
 
 
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