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VIDEO: John Peterson on Isometric Exercise
GJR GJR is offline
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05-13-2010, 01:26 PM
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Last edited by JoeJustice; 05-13-2010 at 01:32 PM.
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Andy62 Andy62 is offline
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05-13-2010, 01:52 PM
Brilliant !
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duff duff is offline
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05-13-2010, 11:44 PM
Great stuff--I particularly enjoyed this episode.

I tried that bicep isometric. Very effective!

I appreciate the reference to Arnold and "thinking into the muscle" due to his influence on popular culture, yet I personally feel that the men in this forum in their 50's are better role models for lifelong health and strength.
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gs300tx gs300tx is offline
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05-14-2010, 01:38 AM
that was awesome!!
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kenpopaul kenpopaul is offline
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05-14-2010, 05:50 AM
As always - Unreal!!

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b38 b38 is offline
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05-14-2010, 08:29 PM
Great video! Thank you for posting!

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Viking Dan Viking Dan is offline
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05-15-2010, 07:27 PM
One of the lesser known functions of the bicep is to turn the hand outward.

Its easy to notice when doing a chin up vs. a pull up.
Surely there must be a way, For me to change the shape I’m in
Dissatisfied is what I am, I want to be a better man

Superman, Superman, wish I could fly like superman
Superman, Superman, I want to be like superman
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JoeJustice JoeJustice is offline
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05-17-2010, 08:10 AM
Big fan of this video! All of the Living Fuel videos have been fantastic.

My YouTube channel:
E-Mail: joe (at)
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