Reply
Share |
Thread Tools Display Modes
G.U.T.S. My New Journey
 
 
Tim Allen Tim Allen is offline
Senior Member
Tim Allen's Avatar

Reply With Quote
 
Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,349
10-07-2019, 09:11 AM
 
Year 11. Week 26.
Monday's numbers.

10 min. rebounding
Isometric Power Belt
push-ups, pull-ups, chins, squats
throughout day--30 min interval
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
Share |
 
 
Tim Allen Tim Allen is offline
Senior Member
Tim Allen's Avatar

Reply With Quote
 
Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,349
11-04-2019, 06:07 PM
 
Year 11. Week 30.
Monday's numbers.

10 min. rebounding (2 sessions)
Push-ups throughout day 30min interval
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
Share |
 
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 12:23 PM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.