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95 year old sprinter breaks 200 meter record
 
 
monty monty is offline
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03-16-2015, 01:48 PM
 
Charles Eugster broke the World record for the 200 meters for a 95 year old.

The video is enlightening, he says Work, Nutrition, and Exercise in that order, are the key to living strong in your older years.
Worth a watch.

https://www.youtube.com/watch?v=HeBd5kFaA1M






Monty
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michael michael is offline
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03-16-2015, 02:31 PM
 
Thanks for posting that Monty. That's inspirational.


michael
 
 
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proton proton is offline
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03-24-2015, 09:06 AM
 
I'm grateful for men like Charles Eugster paving the way and showing us what's possible for the human body at age 95!

In his own words, "Iím not chasing youthfulness. Iím chasing health. People have been brainwashed to think that after youíre 65, youíre finished."

Thanks Monty.
 
 
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Paul Smith Paul Smith is offline
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05-07-2015, 11:06 PM
 
What an amazing man. More proof that we have a major say over how well we age.

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