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Michael's New Journey
 
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michael michael is offline
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Join Date: Oct 2009
Location: hamilton,n.j
Posts: 1,871
03-01-2015, 11:52 AM
 
Chins 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Diamond or Close Grips 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24
F.R.Y. V-Ups 24,22,20,18,16,14,12,10,8,6,4,2
Good Mornings 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24
 
 
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